Therapy By TW

Therapy By TW Welcome to Therapy By TW – offering support, guidance, and a safe space to grow. Learn how counselling can help and how to get started. Questions?

Message anytime—I'm here to help you take the next step.

Thinking about starting therapy? 👇Before choosing a therapist, there are a few things I’d check.✔️ Are they properly qua...
01/09/2026

Thinking about starting therapy? 👇

Before choosing a therapist, there are a few things I’d check.

✔️ Are they properly qualified?
✔️ Are they a member of a recognised professional body?
✔️ Do they have experience with what you’re struggling with?
✔️ And most importantly… do you feel comfortable with them?

I’ve recently made my BACP profile visible, and it got me thinking about how important it is to know who you’re trusting with your mental health.

I’m a qualified psychotherapist and registered BACP member (MBACP). Being a BACP member means working within their ethical framework and professional standards.

But qualifications aside, therapy is also about finding someone you can actually talk to.

You don’t need a therapist who talks at you in complicated jargon.

You need someone you feel comfortable being yourself with. ❤️

🌱 Therapy By TW

Therapy isn't always 9 to 5.Life doesn't stop when the working day ends, and sometimes the only time someone can reach o...
25/07/2026

Therapy isn't always 9 to 5.
Life doesn't stop when the working day ends, and sometimes the only time someone can reach out is on a Saturday, in the evening, or around a busy family schedule.
Where I can, I offer flexibility because therapy should fit into your life, not the other way around. Looking after your mental health is important every day of the week. 💚

04/07/2026

I truly believe being authentic is what makes a therapist.
There's a school of thought that the therapist shouldn't bring themselves into the room, but its hard to build a relationship with a rock !!.
If you have experience therapy before and it did not feel right, this might be why.
If you want a real therapist, that you can relate too, trust and feel safe with then you have found your place. Welcome to Therapy By TW

At Therapy By TW, I provide a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, ...
08/06/2026

At Therapy By TW, I provide a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace.
Whether you're navigating trauma, anxiety, ADHD, low self-esteem, relationship challenges, or simply feeling stuck, therapy can help you gain understanding, build resilience, and move towards the life you want.. feel free to contact me. 07581 248121

Welcome to Therapy By TW Providing a safe, confidential, and supportive space to help you navigate life's challenges, bu...
29/05/2026

Welcome to Therapy By TW

Providing a safe, confidential, and supportive space to help you navigate life's challenges, build resilience, and create positive change.
📞 07581 248121 📧 [email protected]

For all my lovely clients that have put up with the heat in the therapy room, you will be pleased to know that I have ob...
26/05/2026

For all my lovely clients that have put up with the heat in the therapy room, you will be pleased to know that I have obtained an aircon unit and will not be cooking you further more. 😀🌞🌞

Mental Health Awareness Week 💚A reminder to be kind to yourself. Rest, support, and small steps all matter.
11/05/2026

Mental Health Awareness Week 💚
A reminder to be kind to yourself. Rest, support, and small steps all matter.

If you’ve been considering therapy, this could be your first step. I offer a safe, confidential space where you can talk...
14/04/2026

If you’ve been considering therapy, this could be your first step. I offer a safe, confidential space where you can talk openly and feel supported. Feel free to message me for more details on 07581 248121.

07/04/2026

Just a little look into my therapy room, a space built for comfort, honesty, and support. Somewhere you can come exactly as you are, take the pressure off, and talk things through at your own pace, without judgement.

If you’re thinking about starting therapy or have any questions, feel free to reach out, call or message me 🤍 07581248121

Hi all, you have seen the room, so now its time to meet the therapist!. I’m a qualified counsellor specialising in traum...
02/03/2026

Hi all, you have seen the room, so now its time to meet the therapist!.
I’m a qualified counsellor specialising in trauma, Neurodiverse issues and mental health problems. I'm a registered member of the BACP, and I’m passionate about creating a safe, calm space where you can talk openly and feel truly heard. I understand how difficult it can be to reach out, and I will always meet you with warmth, compassion, and without judgement.
My aim is to walk alongside you at your own pace, helping you make sense of your experiences, rebuild your confidence, and move towards a place of healing and strength. You don’t have to face things alone. Message me for more details about face to face or online sessions.

Address

Alfreton

Telephone

+447942285952

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