You B You Coach

You B You Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from You B You Coach, Health & Wellness Website, East Sussex and, and.

At You B You Coach, I empower children to grow their inner strength so they can navigate life's transitions calmly, with clarity and courage- thriving at school and setting brave powerful goals to shape their future choices in life.

11/06/2026

🚨 Is your child struggling with big emotions, meltdowns, anxiety, anger, or overwhelm?

Imagine if they had simple, effective regulation tools they could use every day to feel calmer, more confident, and more in control.

Through online mindset coaching, children learn practical strategies to regulate emotions, manage challenges, and build resilience for life.

Because when children can regulate their emotions, everything changes — home life feels calmer, relationships improve, and confidence grows. 💛

Comment "REGULATE" to learn more about online mindset coaching with You B You Coaching. ✨

1-2-1 in person and group workshops also available.

08/06/2026

"Six weeks left. One dysregulated child. One exhausted parent. Sound familiar?"

The end of term can be one of the hardest times for children. Tired brains, big emotions and reduced resilience can leave families feeling overwhelmed.

✨ Through mindset coaching, emotional regulation strategies and confidence-building activities, You B You Coaching helps children understand their emotions, manage challenges and empowers the whole family to feel more in control.

👉 Comment "END OF TERM" below and discover how You B You Coaching can support your child through the final weeks of school and beyond.

07/06/2026

"Is your child struggling with confidence, anxiety, big emotions or self-belief?"

Imagine them feeling calmer, happier and more confident in themselves. 🌟

At You B You Coaching, children learn practical mindset and emotional regulation tools through fun, engaging activities that help them thrive at home, in school and beyond.

✨ Build confidence
✨ Manage worries and anxiety
✨ Understand and communicate emotions
✨ Develop resilience and self-belief

Crowborough parents: Give your child the gift of confidence and emotional wellbeing.

📩 Message now to find out about upcoming coaching sessions and workshops, or secure your child's place today.

02/06/2026

Imagine what could change for your child if they truly believed in themselves.

That's the power of You B You Coaching.

Helping children build confidence, emotional regulation and resilience for life.

✨ In-person sessions across East Sussex and Kent, plus online coaching available.

👉 Ready to help your child feel calmer, happier and more confident?

📩 Send a message today to book a free consultation chat or learn more about how You B You Coaching can support your child.
Because every child deserves the chance to be the best version of themselves.

27/05/2026

✨ SOLD OUT AGAIN ✨

Another incredible Wellbeing Wednesday Workshop led by You B You Coaching 💛

Children across the East Sussex & Kent area came together to laugh, move, connect, regulate emotions and build confidence in a safe, calm and empowering space.

From movement and mindset activities to emotional regulation tools, creativity and connection — these workshops are designed to help children feel happier, calmer and more confident being themselves 🌈

The energy, smiles and breakthroughs this holiday have been amazing to witness.

If your child struggles with big emotions, anxiety, confidence or overwhelm… these workshops are made for them.

⚡️ Spaces always go FAST
📍East Sussex & Kent areas
🎟️ Book the next workshop before it sells out again!
Book in the bio.

Follow for the next release date 💫 or comment 'workshop' for more information.

26/05/2026

You B You Wellbeing Wednesday Workshop!
Prepped and ready for the sold out event.

I can not wait to work with the group tomorrow. Growing their regulation skills, empowering children to be ready and equipped for life.

Super grateful to those parents that booked on and those that missed out this time... watch out for future events. There's lot coming...

Drop me a DM or comment 'workshop' to get priority booking for the next event or find out dates before tickets are released.

25/05/2026

Does your child struggle with confidence, anxiety, overwhelm, emotional outbursts, or low self-esteem?

You B You Coaching helps children and young people build confidence, regulate emotions, communicate feelings safely, and feel happier within themselves. ✨

Through fun, supportive, child-led coaching sessions, children learn powerful mindset and emotional regulation tools they can use at home, in school, and in everyday life.
Available online or in person.

📩 Message now to book a free consultation and give your child the support they deserve. 💛

23/05/2026

🌟 SUNDAY 31st MAY — MONTHLY MINDSET 🌟
Give your child the chance to reset, regulate and recharge in a calm, supportive and empowering environment 💛

Monthly Mindset with You B You Coaching helps children build:
✨ Confidence
✨ Emotional regulation skills
✨ Self-esteem
✨ Resilience
✨ Positive mindset habits

Perfect for children experiencing anxiety, overwhelm, friendship struggles or big emotions.

📅 Sunday 31st May
🎟️ Booking link in Bio or here:
https://buytickets.at/youbyoucoaching/2001959

📩 Limited spaces available — secure your child’s place now before spaces go.
Because every child deserves to feel calm, confident and happy in who they are 🌈

19/05/2026

Anxious children don’t just need “calming down”… they need safe spaces to feel seen, heard and empowered. 💛

At You B You Coach, I use creative mindset coaching, movement, play-based activities, emotional regulation tools and confidence-building strategies to help children understand their feelings, manage worries and believe in themselves again.

Through connection, creativity and fun, children learn how to:

✨ regulate big emotions
✨ build resilience
✨ calm anxious thoughts
✨ improve confidence socially and academically
✨ feel safe being themselves

Because when children feel emotionally secure, everything changes. 🌱

📩 Message “CALM” to book a free consultation or find out how You B You Coaching can support your child.

💜

12/05/2026

Anxious minds need space, movement and connection. 🌿
Outdoor mindset coaching helps children:
✨ Reduce stress and anxiety
✨ Regulate overwhelming emotions
✨ Communicate feelings more confidently

Nature calms busy minds and helps children feel safe, seen and understood. 💚

YouBYou Mindset Coaching 1-2-1 sessions support children’s mental health through movement, connection and emotional regulation.

📩 Message “OUTDOORS” to book a free consultation.

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