Findingyourroots

29/08/2026

Early morning yoga

24/08/2026

Join me for some balancing tips.

22/08/2026

😍

20/08/2026

😍😍

08/03/2026

17/03/2025

Hey there yoga lovers, You'll find me over Qi at the Quay

05/02/2025

A couple of spaces left for this weekend 😍 An afternoon just for you.

06/01/2025

Yoga classes with Pam, at Qi at the quay.
https://www.facebook.com/QiAtTheQuay

☃️☃️New block starts today, yeehaa, 6th January 2025. 🩵💙

1-2 Spaces available for all classes.
Classes are capped at 8 per session.
All classes are adult-only.

2025 Class timetable is below.

Monday

🪑2.30 - 3.30 Coming soon Chair/easy Yoga send me a message for more details.

👯7pm - 8.30 pm Yoga for menopause

Wednesday

🙏6pm - 7pm Yoga for all. Class suitable for all ages and stages of yoga

🧘‍♀️7.15pm - 8.15 pm Mens Yoga

Friday

🙏9-30 - 10.30 Yoga for all. Class suitable for all ages and stages of yoga

Saturday

🌅7.30am - 8.30am Early morning get up and flow, join me for an early morning session.

💆Yoga Nidra classes for deep relaxation Coming soon.

Prices are

Menopause class £15/ session or £44 per block
All other classes £10/ session or £32 per block

🩵🩵Contact Pam on 07919412448 for more details
Or book through the system see comments section.

27/11/2024

🥰🥰Here is my class schedule. For more information or to book please use the link below in the comments🥰🥰

I have two new classes starting up in 2025, Monday afternoon which is for those with less mobility, this class can be done either on the mat or with a chair. It will be a slow gentler class for those who are looking to keep moving, where you may find mobility a little bit of a challenge right now.

Then a nice early class on a Saturday morning, 7.30am, for a great way to start the weekend. Suitable for all.

Prices are
Menopause yoga block of 4 £44 PAYG weekly £15
All other classes Block of 4 £32 PAYG weekly £10