Ascot Sports & Health Clinic

Ascot Sports & Health Clinic Fix Your Pain & Improve Performance. Book a 60‑min Sports Therapy Session Today https://asahc.sif.health/book
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🏃‍♂️ London Marathon Offer 🏃‍♀️Whether you’re chasing a PB or just getting to the finish line, we’ve got you covered.Pre...
06/04/2026

🏃‍♂️ London Marathon Offer 🏃‍♀️

Whether you’re chasing a PB or just getting to the finish line, we’ve got you covered.

Pre & Post Marathon Package
Book your sports massage for just £100 (Save £30)

Train smarter and recover better with expert support.

BONUS:
Book with Elaine and get insight from a 13-time marathon runner, real experience, real advice.

🔥 Ultimate Recovery Option
Book with Maxine for a post-marathon sports massage with hot stones
→ £10 OFF

Perfect for deep recovery, reducing soreness, and speeding up muscle repair.

⚡ Last-Minute Niggles?
Book with Charlie for foot, ankle, or muscle issues
→ £10 OFF

Stay pain-free and ready for race day.
Let’s get you to the finish line or help you smash your PB.

📩 Message us or book now via:
www.asahc.co.uk⁠

1 Year Strong at Ascot Sports & Health Clinic 🎉It’s been 1 year since we opened our doors and what a journey it’s been.T...
01/04/2026

1 Year Strong at Ascot Sports & Health Clinic 🎉

It’s been 1 year since we opened our doors and what a journey it’s been.

To say thank you for all your support, we’re offering exclusive April-only discounts for our Facebook followers:
✅ £100 OFF 3D Gait Analysis
✅ £10 OFF Sports Massage & Hot Stone Massage
Use codes 100GAITAPRIL AND 10MASSAPRIL

Whether you’re dealing with pain, improving performance, or just need to reset. Now’s the perfect time.

📅 Bookings must be made in April
📍 Based in Ascot
💻 Book now: www.asahc.co.uk⁠
Let’s keep you moving at your best.

🔥 Heat that works deeperIf you’re constantly tight, stiff, or sore…you don’t always need more pressure. You need better ...
24/03/2026

🔥 Heat that works deeper

If you’re constantly tight, stiff, or sore…
you don’t always need more pressure. You need better preparation of the muscle.

That’s where hot stone sports massage comes in.
By using heat, we:
✔ Relax the muscle first
✔ Allow deeper work with less discomfort
✔ Improve movement and recovery
This isn’t just about relaxation, it’s about getting real results without the usual pain of deep tissue work

👉 Ideal if you:
• Train regularly
• Have a physical job
• Always feel tight or restricted

📍 Ascot Sports & Health Clinic
📅 Book now: www.asahc.co.uk⁠

23/03/2026

🚗 DID YOU KNOW WE DO MOBILE BOOKINGS?
That’s right, we come to you. Home, office, gym… wherever suits you best.

Why our mobile service is a game-changer ⬇️

✔️ Zero travel – no driving, parking, or rushing
✔️ Total convenience – fits around your schedule
✔️ Relax in your own space – better results, deeper recovery
✔️ Perfect for busy professionals & athletes
✔️ Same professional treatment, just delivered to your door

Whether you’re sore from training, tight from work, or just need proper recovery. We’ve got you covered.
📩 DM us to book [email protected]
📍 We bring everything. You just relax.



🏃‍♂️ Running the London Marathon? Make Sure Your Body Is ReadyThe London Marathon is nearly here… and the hard work is d...
19/03/2026

🏃‍♂️ Running the London Marathon? Make Sure Your Body Is Ready

The London Marathon is nearly here… and the hard work is done.

Now it’s about turning up feeling fresh, loose, and ready to perform 💪

Here’s how we help runners at Ascot Sports & Health Clinic:

🔥 Sports Massage
Loosens tight calves, hamstrings & hips
Improves mobility and running efficiency
Helps reduce risk of common injuries like shin splints
Keeps you feeling lighter on your feet
🔥 Sports Massage with Hot Stones
Reaches deeper muscle tension with less discomfort
Boosts circulation and recovery
Perfect for heavy, tired legs from long runs

Whether you’re chasing a PB or just want to enjoy the day, your recovery can make all the difference.

📍 Ascot Sports & Health Clinic
📲 Book now: www.asahc.co.uk⁠

Chocolate melts… but so do tight muscles. 🍫🔥Get £10 OFF Sports Massageor £10 OFF Sports Massage with Hot StonesOffer end...
17/03/2026

Chocolate melts… but so do tight muscles. 🍫🔥

Get £10 OFF Sports Massage
or £10 OFF Sports Massage with Hot Stones
Offer ends 31st March

Book now using code Easter26
www.asahc.co.uk⁠

⛳ Improve Your Golf Swing with Sports Massage.A powerful golf swing relies on mobility, rotation and timing through the ...
11/03/2026

⛳ Improve Your Golf Swing with Sports Massage.

A powerful golf swing relies on mobility, rotation and timing through the hips, spine and shoulders.

Tight muscles can restrict your swing and force the body to compensate often leading to loss of power, inconsistency, or injuries like golfers elbow and lower back pain.

Sports massage can help by:
✔ Improving hip and thoracic spine rotation
✔ Releasing tight shoulders and lats
✔ Reducing tension in the forearms and lower back
✔ Helping your body move more freely and efficiently

Many golfers notice a smoother, more powerful swing after improving mobility and reducing muscle tension.

If your body moves better, your swing often does too.
📍 Ascot Sports & Health Clinic
📩 DM to book

🚨 Public service announcement for partners: Mother’s Day is nearly here…If you’re still looking for a gift, skip the flo...
09/03/2026

🚨 Public service announcement for partners: Mother’s Day is nearly here…

If you’re still looking for a gift, skip the flowers this year and give her something she’ll actually enjoy.

At Ascot Sports & Health Clinic we offer gift vouchers for:

💆‍♀️ Sports Massage. Relieve tension and tired muscles

🔥 Sports Massage with Hot Stones. Deeper relaxation and muscle release

🏃 3D Gait Analysis. Perfect for runners wanting to improve performance and prevent injury

🎁 Guft vouchers available. Perfect for a thoughtful last minute Mother’s Day gift.
👉 Buy now:
www.asahc.co.uk

Tag someone who might still need a Mother’s Day gift idea 👇

Public service announcement for partners: Mother’s Day is coming up…🌸 Mother’s Day Gift IdeaMother’s Day is coming up, a...
05/03/2026

Public service announcement for partners: Mother’s Day is coming up…

🌸 Mother’s Day Gift Idea

Mother’s Day is coming up, and if you’re wondering what to get, here’s an idea she’ll actually appreciate.

Instead of the usual flowers or chocolates, give her time to relax and switch off.

A hot stone massage or sports massage is the perfect way to help relieve tension, ease tired muscles, and give her some well deserved time to herself.

At Ascot Sports & Health Clinic, our treatments help reduce muscle tightness, improve circulation, and leave her feeling refreshed and recharged.

🎁 Gift vouchers available – perfect if you’re looking for a thoughtful Mother’s Day gift.

📍 Ascot Sports & Health Clinic

Tag someone who still hasn’t sorted their Mother’s Day gift yet…





One year ago, Ascot Sports & Health Clinic opened its doors.Since then, we’ve helped runners, golfers, gym goers and bus...
02/03/2026

One year ago, Ascot Sports & Health Clinic opened its doors.

Since then, we’ve helped runners, golfers, gym goers and busy professionals stay pain free, mobile and performing at their best.

No fluff.

Just high quality, results driven treatment in a calm, professional setting.

Thank you to everyone who’s trusted us this past year.
We’re only just getting started.

📍 Ascot
📅 Bookings open
📩 DM or use the link in bio

Tennis Elbow? It’s Probably Not From Tennis.Pain on the outside of your elbow when gripping, lifting, or even shaking ha...
17/02/2026

Tennis Elbow? It’s Probably Not From Tennis.

Pain on the outside of your elbow when gripping, lifting, or even shaking hands?

That’s tennis elbow and we’re seeing more of it in:
• Golfers
• Gym members
• Racquet sports
• Desk based professionals
• Trades & manual workers

It’s usually not inflammation.
It’s tendon overload from repetitive gripping and wrist extension.
Left alone, it can linger for months.

Sports massage helps by:
✔ Reducing tension in the overworked forearm muscles
✔ Decreasing strain on the tendon at the elbow
✔ Improving circulation to support recovery
✔ Calming pain sensitivity
✔ Preparing the tissue for strengthening rehab

📍 Ascot
📩 DM to book

Address

4 Winslow House, Ashurst Business Park, Church Lane
Ascot
SL57DD

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+447849940010

Website

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