Helenergy-Healing for Mind,Body & Soul

08/09/2026

Sometimes I get asked why I do what I do and what's it all about

The answer is simple…

Because I know how powerful it can be when someone finally feels seen, heard and supported and to have someone by their side guiding them forward.

I created Helenergy Healing from my own healing journey which was so long and bloody lonely.

Healing isn't about fixing what's “wrong” with you.

It's about coming back to yourself, your true essence.

Your energy.
Your confidence.
Your intuition.
Your sense of who you really are.
Your purpose.

And that's why my work has always been about healing as a whole, so nothing is missed.

I often get asked is this Reiki or like Reiki?

And the answer is always no it isn't.

Helenergy Healing gentle flow is a 'part' of the healing modality.

True healing is a 50/50 flow.

You'll feel shifts, transformation and a clearer pathway in life.

If you feel it's time to get off the hamster wheel then one decision can change everything.

Empaths and Intuitives strive for more, we crave meaning and connection.

We desire to be of help to others and this can't be done when we feel run-ragged.

I'm opening up TWO slots this week for a free 15 minute chat.

Let's see if Helenergy Healing is right for you.

Thursday 10th September @ 6pm & 6.30pm

Pop me a message to book, it's always one decision that changes everything 💜

Love,
Steph x

30/08/2026

Absolutely 🔥

30/08/2026

On Friday I was chatting with a lovely friend who, like me, is motherless. We found ourselves talking about our M**s, sharing stories and having a few laughs along the way.

It got me thinking about my relationship with my Mam.

Our relationship was more like sisters really. We lived together, went on holidays together, did pretty much everything together. She was all I knew for so much of my life.

And it certainly wasn't a bed of roses. Far from it! 😂 There was honesty, plenty of opinions and many a fallout and bickering.

I’m always honest about that with anyone who knows me... I'm authentic and don't hold back or mince my words.

But there was one thing about my Mam that I realise now was probably far more significant than I ever appreciated at the time when she was here...

She used to see spirit.

We lived in a 100-year-old farm cottage, and one day she told me she was reading her book in bed when the farmer’s wife simply walked past her with her apron on, wellies and all.

Naturally, I said, “NO WAY! 😳 What did you do?!”

She just replied that she did nothing. She simply thought, “Oh, okay,” and let her walk past because she didn't want to disturb her in her home 😆

My Mam wasn't fazed in the slightest.

Me? I would have absolutely freaked out! 😆

Looking back now, it really is little wonder that when I reconnected with my spiritual side after my Mam passed, she made herself known to me in a way that I could fully accept without any fear.

Her energy connected with mine and gave me the solid evidence I needed to know that she was still with me.

And perhaps, in her own way, she was also reminding me of something much bigger…

That I still have so much to do. So much to share. And so much healing to offer others while I’m still here.

To help others heal, to help them recognise their own potential, and ultimately to pass on the sacred healing skills I’ve accumulated throughout my entire life.

I always thought I was the “woo woo” one in the family… 😂

But maybe it was always my Mam who was the most woo woo of us all.

And maybe she left me with more than memories.

She left me with gifts that were always meant to be shared. ✨

My Mam was one of a kind.

Love,
Steph x

23/08/2026

Soooo true 🔥

19/08/2026

✨💜

11/08/2026

I'm having such vivid dreams of my Mam at the moment, we always seem to be in a home we lived in together when I was in my early twenties...

I'm sure many of you have lost loved ones, I'm wondering if you have such vivid dreams of them too? 😇

Steph 💜✨

08/08/2026

Absolutely 🌹

08/08/2026

5 traits I have — and being an Empath explains a LOT! ✨

1. I cry VERY easily.
Small things, big things, happy things, sad things… it doesn’t matter. 😂 I pick up on other people’s emotions almost instantly, and I can become deeply moved by what someone else is feeling... I just feel it. I cry a lot!

2. I LOVE alone time.
And I don’t mean “I quite like a bit of peace and quiet.” 😂 I genuinely need it. Alone time is vital for my wellbeing. It’s where I recover, replenish my energy and reconnect with myself and my soul. I spend a lot of time at home. Proper home bird me.

3. I’m basically a human lie detector. 👀
I absorb words, tone, facial expressions and the tiniest movements. I notice everything. The smile. The hesitation. The body language. The energy behind the words.
Is your energy authentic?
I feel it.
You might be telling me one thing, but your energy can be telling me something completely different, I know it.

4. I don’t suffer fools gladly. 😂
My Mam always used to say this about me… and honestly, she was right. I have very little tolerance for people or situations that feel fake, manipulative or inauthentic. I don’t need to argue or prove a point... I’ll simply walk away.
My energy is precious, and I’m very protective of it.

5. I HATE small talk. 😂
It genuinely makes my toes curl.
“Lovely weather today.”
“How are you?”
“Busy?”
😩😂

I want the real conversation.

How are you really feeling?
What’s going on beneath the surface?
What are you struggling with?
What are you excited about?
What does your soul actually want?

Give me the deep conversations. The honest conversations. The ones where you can take the mask off, be yourself.

Because being an Empath means I don’t just want to hear your words…

I want to feel the truth behind them. ✨

And suddenly, so many of my “traits” make a whole lot more sense 💜

Do you resonate with any of mine? 😊

Steph 💜✨

05/08/2026