The Sauna at the Cottage

09/06/2026

We see you British summertime & we don't care

Because at the sauna the weather is irrelevant 🔥🧊✌🏽

So grab your favourite people and enjoy the sauna come rain or shine and make some memories this summer.

09/06/2026

Father's day is coming and we have a few times left available that weekend!

OR say thank you to the men in your life with a gift voucher 🔥🧊🌿

Maybe they have tried it before or maybe it is a new experience for them. Either way it is a gift to remember 👌🏽

Bookings and vouchers through our website
www.thesaunaatthecottage.com

08/06/2026

We are open this week and come rain or shine, the sauna is always a good idea 🔥🧊🙌🏾🌿

Availability this week

🌿 Reset Club
Thursday @ 11am
£25pp 2 hours
Sauna, cold plunge, pastries & hot drinks

🌿 Bootcamp
Sunday @ 8am
£25pp 2 hours
Bootcamp with followed by sauna, cold plunge & hot drinks

🌿 Private sessions
Thursday @ 1pm ● 2pm ● 6pm
Friday @ 6pm ● 7pm
Saturday @ 11am
Sunday @ 11am ● 4pm

03/06/2026

Events at The Sauna at the Cottage this June and July 🤍🌿🔥🧊

Book through the website
www.thesaunaatthecottage.com

03/06/2026

Birdsong at sunset 🤍

03/06/2026

Sunset sessions at The Sauna at the Cottage

Private sessions
Social sessions
Slow Sundays Retreat > Yoga, soundbath & sauna session

www.thesaunaatthecottage.com

02/06/2026

Whether it is...
A wood fired sauna 🔥
cold water 🧊
yoga & breathwork 🧘🏽‍♀️
some time in a meadow away from it all 🌿
or... every single one of those things, then come and visit us 🔥🧊🌿🧘🏽‍♀️

You really do have to try contrast therapy to understand how amazing the contrast between hot and cold feels. It leaves you feeling invigorated yet relaxed and ready for anything!!

And then, when you add in some extra time afterwards fully unwinding then that's when the real magic happens.

We also organise bespoke events for celebrations so get in touch if you are organising something and want to do it in a unique, fun and completely relaxing way.

Bookings through our website
www.thesaunaatthecottage.com

15/05/2026

SUNDAY 17TH MAY @ 6PM we have something very special happening at the Sauna!

We have Cameron Meyer (previously head chef of The Cotswolds firepit kitchen and currently in residency at The Clarance Social, Cheltenham.)

He will be cooking up an actual FEAST in front of you, over fire, in the middle of the meadow. This is going to be a really unique experience.

We have staggered start times so people can sauna first.

Canapés & fizz will then be served by the fire pit, before taking your place at the table for the feast Cam will be serving up. BYO and stay as long as you like.

Check out the menu below. It is going to be an absolute one of a kind experience...

Bookings through our website or DM for more information
www.thesaunaatthecottage.com
07754833093

12/05/2026

Please donate if you can 🤍

In Loving Memory of Scarlett Our family is heartbroken as we share the devast… Abbey Baker needs your support for In Loving Memory of our Beautiful Scarlett

11/05/2026

How does a session work? We run 50 & 90 min private sauna sessions 👇🏾👇🏾👇🏾

⏰️Arrive 10mins before your slot so you can relax and get ready.

🩱We recommend arriving in your swimwear with comfy, warm clothes over the top.

✔️Bring two towels, one to sit on, one to dry off.

🚰 Stay hydrated before, during & after your session

🔥🧊 We recommend starting on the cold plunge and then the general rule of thumb is 10-15 mins I the sauna followed by 1-2 mins in the cold plunge

🔁 Repeat that 3 times and end on cold if you feel you can!

💃🕺 Leave feeling incredible and ready to take on anything!

Have you been yet? Nobody has ever been and regretted it!

Book through our website
www.thesaunaatthecottage.com

Ps listen to the sound on this video to get an idea of how it sounds here 🔈🥹