Stafford House Reflexology

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Stafford House Reflexology Jo Simon, Clinical Reflexologist. Full member of the Association of Reflexologists

Pregnancy asks a lot of your body and mind. Maternity reflexology gives you space to properly switch off, ease tension a...
26/08/2026

Pregnancy asks a lot of your body and mind.
Maternity reflexology gives you space to properly switch off, ease tension and feel more like yourself, whether you’re in the early stages, preparing for birth or recovering afterwards.

Clients often find it helps with:
• Deep relaxation
• Support for better sleep
• A calmer, more balanced mind
• Time and space to ease tension
• Support for general wellbeing during pregnancy
• Time to slow down and focus on you

For mums-to-be and new mums who need some calm and balance.

Message me to find out more or book in.
07808 471497

📍Audlem, Cheshire and Gresford, Wrexham

*Reflexology is a complementary therapy and isn’t a substitute for medical care*

It’s a hot one!☀️On days like today, it’s all about a cold towel, a cool room, and slowing down a little. I’ve been reac...
24/06/2026

It’s a hot one!☀️

On days like today, it’s all about a cold towel, a cool room, and slowing down a little. I’ve been reaching for my tea tree and mint balm in this heat. The combination is naturally cooling, and it makes a session feel even more refreshing when it’s this warm outside.

If you’ve got a treatment booked, I’ll have the cold towels ready.
If you haven’t: drink your water, find some shade, and be kind to your body today.

If you’re lying awake at night struggling to switch off, you’re not alone. It’s why several of my clients came to me.Re...
05/06/2026

If you’re lying awake at night struggling to switch off, you’re not alone. It’s why several of my clients came to me.

Reflexology works with specific reflex points on the feet linked to the nervous system, helping to calm the body’s stress response and encourage deeper relaxation. Many clients find they sleep more soundly after a session, even from the first one.

If broken sleep is something you’re dealing with, it might be worth trying. DM or contact me 07808 471497 to book, or for more information

Reflexology works with reflex points on the feet that correspond to different areas of the body. Applying pressure to th...
30/05/2026

Reflexology works with reflex points on the feet that correspond to different areas of the body. Applying pressure to these points encourages the body to relax and rebalance which results in people feeling calmer and less tense after just one session

Ready to try it for yourself? Message me or comment below 👇

23/05/2026

Women carrying stress and having an overactive mind is one of the most common things I see in my treatment room.

That constant mental chatter, the kind that doesn’t switch off even when the body is tired, is something reflexology can genuinely help with. It works on the nervous system, encouraging the body into a deeper parasympathetic state where real rest becomes possible. A place of mental quiet too.

It doesn’t happen the same way for everyone, but when it does, it’s noticeable.

📍Audlem, Cheshire | Gresford, Wrexham

20/05/2026

I have qualified in maternity reflexology!

The course was led by Sally Earlam and covered working with clients throughout pregnancy, during labour, and in the postnatal period: one of the most specialised and rewarding areas of reflexology to train in. We worked through specialist techniques and I came away with so much new knowledge I can’t wait to put in to practice.

It was also special to go back to Nottingham, where I did my original training, and reconnect with some of Class 2024/25 ☺️ Meeting other reflexologists who are just as passionate about this is something I didn’t know I needed.

Maternity reflexology can support relaxation, sleep, and general wellbeing during pregnancy, help prepare the body for labour, and aid recovery afterwards. Gentle, non-invasive, and always tailored to the individual.

The perfect commute doesn’t exist……………Or does it?Sunshine, fresh air, and a treatment room ready to go. Not a bad way to...
01/05/2026

The perfect commute doesn’t exist………
……Or does it?

Sunshine, fresh air, and a treatment room ready to go. Not a bad way to start the day.

The Audlem treatment room inside By victoria Cheshire 💗

Message me on here or 07808 471497 to book

Something new in the treatment room:🟣 Amethyst: often associated with calm and clarity🩷 Rose Quartz: linked to comfort a...
20/04/2026

Something new in the treatment room:

🟣 Amethyst: often associated with calm and clarity

🩷 Rose Quartz: linked to comfort and emotional ease

🖤 Black Tourmaline: thought to absorb negative energy

🤍 Selenite: said to promote a sense of peace and mental stillness

I believe that the environment you receive a treatment in matters, and these feel like a considered addition to the calm and grounded space I’m aiming for.

I’ll be honest, I don’t have the answers on how crystals work. I’m curious. There’s a lot of conversation around crystals and energy and I’m approaching it with an open mind.

Are you someone who connects with crystals? I’d genuinely love to know 👇

17/04/2026

One of my favourite parts of training as a reflexologist was diving deep into anatomy, physiology and pathology — and honestly? I use that knowledge with every single client.

It’s something I bring into every treatment. I develop a bespoke plan for each client based on their presentation, what I find on the feet, and the deeper understanding I build through reflection and research afterwards.

I’m always learning, always refining — so I can support each client in the best way possible.

If you’re ready to better understand your body and feel more balanced, I’d love to support you on that journey ✨

Address

Audlem
Audlem

Telephone

+447808471497

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