Lee Geddes Reiki & Energy Work

Lee Geddes Reiki & Energy Work Reiki & Energy-based well-being sessions focused on calm, balance, and restoration. Working independently within Geddes Wellbeing Studio.

Watch children for long enough and you notice something.They are not worrying about tomorrow.They are not replaying yest...
04/06/2026

Watch children for long enough and you notice something.

They are not worrying about tomorrow.
They are not replaying yesterday.
They are not carrying the weight of the world.

They are just experiencing life.

Somewhere along the way, many of us forget how to do that.

We hold stress in our minds.
In our bodies.
In our energy.

Maybe healing is not always about becoming something new.

Maybe sometimes it is about remembering who we were before life became so heavy.

Take a moment to breathe today 🌿

16/05/2026

The world moves fast.

Our minds usually move even faster.

Sometimes the most important thing you can do is step away from the noise for a while… and just breathe.

Mental Health Awareness Month is a reminder that rest is important too. 🌿

08/05/2026

Mental Health Awareness Month 🌿

Sometimes poor mental health isn’t obvious.

Sometimes it’s:

feeling emotionally drained
constantly overthinking
struggling to slow your mind down
feeling disconnected from yourself
carrying stress you never fully release

In Scotland, around 1 in 4 people experience mental health struggles each year.

A lot of people carry it quietly.

You are not weak for needing rest.
You are not failing for feeling overwhelmed.
And you do not have to hold everything together all the time.

Reiki offers a quiet space to pause.
To breathe.

To slow down for a while.

No pressure. No expectations. Just space for you. 🌿

This space is open to everyone.
Men and women alike.

Healing isn’t about gender.
It’s about allowing yourself the time and space to heal.

Take care of yourselves this month 🤍

Not everything that drains you is obvious.Sometimes it’s:🌿 The thoughts you keep replaying🌿 The energy you never release...
24/04/2026

Not everything that drains you is obvious.

Sometimes it’s:

🌿 The thoughts you keep replaying
🌿 The energy you never release
🌿 The version of you you’re trying to hold together

Letting go isn’t weakness.
It’s healing. ✨

In Scotland, around 1 in 4 people experience a mental health problem each year.

You’re not alone in how you feel.

Reiki offers a space to:

🌿 Slow the mind
🌿 Release built-up emotional tension
🌿 Gently reset your energy

No pressure. No expectations. Just time for you. 🌿

This space is open to everyone.
Men and women alike.

Reiki isn’t about who you are.
It’s about giving yourself permission to heal.

For Mental Health Awareness Month, I’m offering a limited number of Release & Restore Reiki Sessions, including a complimentary aura cleanse to help you fully reset.

If you’ve been feeling overwhelmed, drained, or just not yourself, this might be your moment to pause.

Spaces are going fast.

Book here👇
www.geddeswellbeingstudio.co.uk/reiki 🤍

We carry more than we realise.Not always in obvious ways…but in thoughts, tension, and energy that quietly builds over t...
21/04/2026

We carry more than we realise.

Not always in obvious ways…
but in thoughts, tension, and energy that quietly builds over time.

Sometimes the most powerful thing you can do
is simply allow yourself to let go.

That’s where healing begins. 🌿

If you’ve been feeling drained, overwhelmed, or just not yourself lately…
this might be your sign to take a moment for you.

I have a few spaces available this week—message me if you feel called to book in 🤍

Grateful for every one of you joining this journey✨
19/04/2026

Grateful for every one of you joining this journey✨

15/04/2026

"Same goal... slightly different prep times 😂

My blog is finally live and my first post is up 🙌If you've ever wondered what Reiki actually is, you're not alone.I've j...
15/04/2026

My blog is finally live and my first post is up 🙌

If you've ever wondered what Reiki actually is, you're not alone.

I've just shared a simple, clear guide explaining what Reiki is, how it works, and what you can expect from your first session. Whether you're just curious or considering trying it, this is a good place to start.

Read the full blog here:
https://www.geddeswellbeingstudio.co.uk/blog/categories/the-reiki-space

Energy balancing with Reiki is beneficial because it helps bring you back to centre when life pulls you out of alignment...
19/03/2026

Energy balancing with Reiki is beneficial because it helps bring you back to centre when life pulls you out of alignment.
When your system is under stress, you can feel it as:

🌿 mental overload
🌿 emotional heaviness
🌿 restless sleep
🌿 feeling "wired but tired"
🌿 not quite feeling like yourself Reiki works gently

Supporting relaxation and helping your body shift out of fight-or-flight into a calmer state. When you're calmer, clarity returns. Your emotions feel easier to hold. Your energy feels more like yours again. It's not about forcing "positive vibes." It's about restoring balance.

To find out more, DM me or visit the website 🙌

Appointments available in Ayr, Ayrshire 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Full Moon Reflection 🌕Do you do anything to mark the full moon?The full moon is often seen as a time of release, reflect...
04/03/2026

Full Moon Reflection 🌕

Do you do anything to mark the full moon?

The full moon is often seen as a time of release, reflection, and renewed energy.

Just as the moon reaches its fullest point, it can be a good moment to pause and check in with yourself.

Take a few quiet minutes tonight to breathe, reflect on the past few weeks, and gently let go of anything that no longer serves you.

Many people find this a powerful time for rest, grounding, or energy practices such as Reiki.

Small moments of stillness can help bring the mind and body back into balance.

✨ Take a breath.
✨ Set a positive intention.
✨ Allow yourself a moment of calm.

If you're curious about Reiki or energy healing, you can learn more at:

Geddes Wellbeing Studio
(Link in bio🙌)

Address

Ayr

Telephone

07345532584

Website

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