Rooted & Wild: Magickal Wellbeing

Rooted & Wild: Magickal Wellbeing Rise wild. Feel magick.

🌿Nature Connection/Coaching
🍄Reiki, Crystal & Sound Therapy
✨Intuitive Magick & Readings
🌖Women's Circles & Empowerment
🧚🏼‍♀️Meditation & Folklore
🐑Witch-Crafting

Root deep.

I'M EXCITED!!!And a little overwhelmed ....IT'S RETREAT WEEKEND!A whole weekend in a wonderful spot in nature with some ...
19/06/2026

I'M EXCITED!!!
And a little overwhelmed ....

IT'S RETREAT WEEKEND!
A whole weekend in a wonderful spot in nature with some amazing women, celebrating the Summer Solstice, and Rooted & Wild's 3rd Birthday!!

We are not just a service, we are a community.

www.rootedandwildwellbeing.com
WhatsApp 07949478867

One of my favourite sessions to run is 🌳🦆Nature Sound Bath ... With the option to sit, lie, be in, or out, and still exp...
18/06/2026

One of my favourite sessions to run is 🌳🦆Nature Sound Bath ... With the option to sit, lie, be in, or out, and still experience the full power of the sounds of nature and the instruments we have at Rooted & Wild.

Nothing complicated, nothing required, just relaxation that allows the heart and mind to open to the messages from the natural world, and the body to heal.

It's a truly special moment. Even the familiars chill out to the vibrations of the healing sounds 🙏🦆🪘

And I'm always on WhatsApp to help decipher any sights, sounds or feelings you've experienced.

Can't wait til next month!!

www.rootedandwildwellbeing.com

17/06/2026

How loud are the birds!? (and a faery tree!) A total energy lift.

Can you hear the thrush? Chiff chaff? Blackbird?

Close your eyes and breathe deeply.

What are they telling you? How can your energy shift if you let the sounds of nature begin to heal you.

It's not all bunkum. There is scientific proof. And regardless. It's you allowing yourself the permission to attune to nature that makes the difference.

Will you give yourself permission?

www.rootedandwildwellbeing.com
WhatsApp 07949478867

Anyone else?There's something that seems natural and instinctive about engaging with animals and plants on a deeper leve...
17/06/2026

Anyone else?

There's something that seems natural and instinctive about engaging with animals and plants on a deeper level.

Perhaps it's because, for most of human history, we lived alongside them rather than apart from them. We watched the seasons through the trees, learned from the behaviour of birds and animals, and understood that we were part of nature rather than separate from it.

I know it sounds a little odd to some people, but I often find myself talking to the trees, greeting the birds, thanking the plants in my garden, and chatting to the ducks as if they're old friends. And honestly? It feels completely normal.

And, if I'm honest, I believe they reply a lot more than people realise.

Or is it just me?

Learn how to listen to the natural world and find the guidance and reassurance it holds at Rooted & Wild
www.rootedandwildwellbeing.com
🌳🦆Nature Sound Bath

Join me and the ducks for a sound bath in nature, this Thursday 7:30pmRest under the trees with the sounds of birds in y...
15/06/2026

Join me and the ducks for a sound bath in nature, this Thursday 7:30pm

Rest under the trees with the sounds of birds in your ears and allow yourself time to relax, reconnect, and reground, as your body and energy realigns to the rhythm of the natural world.

www.rootedandwildwellbeing.com
WhatsApp 07949478867

14/06/2026

Ever feel like you've lost control of life?

Like, "What the f** am I doing?"* or "How on earth did I end up here?"

Yep. That's me. Most days.

Recently, I discovered that RSD (Rejection Sensitive Dysphoria) is actually a thing. Turns out I'm not a loon, I'm not depressed, and I'm not broken. I'm just a sensitive soul who sometimes walks away before I can fail. Because somehow that feels safer.

And that's okay.

My life is far from boring. I change direction, try new things, learn new skills, follow new paths, and sometimes move on when something no longer fits.

There's a lot of growth in that.

The difficult part is the bit in between. The self-doubt. The questioning. The tears when I wonder if I'm getting it all wrong.

But underneath it all, I genuinely believe that everything happens for a reason.

I am where I'm meant to be.

I do what I do because, at that moment in time, it's the contribution I'm meant to make to the world.

Life can be messy. It can be hard. It can be confusing.
But it hasn't beaten me yet.

And if any of this sounds familiar, you're not alone either.

Perhaps Rooted & Wild has something to offer you. A little space to breathe. A little peace. A little connection with yourself and others who understand.

I'd love to share part of this wild, wonderful, complicated journey with you.
Lu 🌿🔥🌕💧🌻
www.rootedandwildwellbeing.com

Hello! This is me! 🫣I have worked in the woods all day, sorted a leaking roof, cleaned out animals and shopped for the f...
11/06/2026

Hello! This is me! 🫣

I have worked in the woods all day, sorted a leaking roof, cleaned out animals and shopped for the family.
My hair is in a knot, my knee kills, and I am soaking wet.

But, I wouldn't have it any different!

I am not always "love & light", I am mud & sweat.

I am not always big smiles, I am often "fu***ng hell!"

I'm not calm and collected, I'm ADHD.

I am not "breathe it away", I am more run around screaming, throw some mud, burn some s**t ... Then breathe it away.

I am honest. I am raw. I am a real person.

And what do I do?
I offer a safe space, for women to say - "Yes! That's me too!"

To find their own way to contentment and connection.

To hear their own inner voice and find personal peace, and their place in the world.

I do not apologise for not always getting it right.
Because, who does? Why should we strive for perfection, when it's our imperfections which make us unique and beautiful!?

Be; Rooted. Wild. Magick. (& Kind)

Own your own power.

www.rootedandwildwellbeing.com
WhatsApp 07949478867

Here at Rooted & Wild, we aim to have something for everyone. Whether you just want to relax, quietly reflect, laugh wit...
09/06/2026

Here at Rooted & Wild, we aim to have something for everyone. Whether you just want to relax, quietly reflect, laugh with community, tap into ancient wisdom, or embrace your inner witch, we welcome everyone!

And part of this, is our Coven offerings;
Women of the Rooted Acorns for those new to this journey, and Wild Oaks for those who have been with us for a while and have become an amazing, bonded and powerful Circle of supportive women.

Coming in July, we have 1 space left on our Rooted Acorns group.

If you would like to know more about this, or anything else we have to offer, Wild or Magickal, WhatsApp me on 07949478867

Lu 🌕🔥💧🌳
www.rootedandwildwellbeing.com

I am all for a bit of Feral release!! Does wonders for the body and mind.Perhaps we should have a session where we can b...
09/06/2026

I am all for a bit of Feral release!!
Does wonders for the body and mind.
Perhaps we should have a session where we can be more goose too 🥰🤣
🪘🌬️Meditation Circle & Breathwork for release *FULLY BOOKED*

www.rootedandwildwellbeing.com

Today has been about discovering new funghi in local woods ... Understandably these are known as "Dead Mans Fingers!"His...
08/06/2026

Today has been about discovering new funghi in local woods ... Understandably these are known as "Dead Mans Fingers!"

Historically, discovering these fungi protruding from the forest floor—especially near graves or in shadowy woodlands—was seen as an indicator of restless spirits, but despite its unsettling look, traditional herbalists utilized the fungus for postpartum women as a remedy to aid in the production of breast milk.

Not one for 🌳🍯 Druid's Apothecary (potion-making for Grown-ups) though, I don't think.

www.rootedandwildwellbeing.com

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