Zen Massage Therapies NI

Zen Massage Therapies NI Fully Qualified & Insured Spa Therapist specialising in Pregnancy, Menopause & Oncology Treatments My home based treatment room is warm, comfortable & inviting.

Enjoy Spa quality face & body treatments by a fully qualified Spa & Massage Therapist. I use only top quality products during all treatments. Qualified in Swedish Massage, Hot Stone Massage, Beauty Therapy, Indian Head Massage, Spa Therapy, Pregnancy Massage, Lava Shell Massage & Deep Tissue Massage.

22/06/2026

🌿 Good afternoon, my lovelies. 🌿

I fear I may have jumped the gun with my weather optimism yesterday! 🤦‍♀️☔ It seems summer is still keeping us guessing.

It's another fully booked week for me here at Zen, and I can't thank you all enough for keeping me so busy.

💚 As always, if you're really needing me, send me a wee message and I'll do my very best to help or pop you on a cancellation list.

Remember, Mondays are a fresh start — a new week full of possibilities. Don't focus on everything that needs done; just take the next step, then the next. Small actions lead to big changes. ✨

Wishing you all a happy, healthy, and peaceful week ahead. Be kind to yourselves, make time for your Reset Hour, and don't forget to find a little joy in the everyday moments. 🌸🧘‍♀️

Much love, Paula x 💙🩵💚

💙🌿 Because everyone deserves a Reset Hour. 🌿💙✨ Good evening my lovelies ✨What a beautiful day and what a fantastic weeke...
21/06/2026

💙🌿 Because everyone deserves a Reset Hour. 🌿💙

✨ Good evening my lovelies ✨

What a beautiful day and what a fantastic weekend! ☀️💙

I definitely filled my cup this weekend with lots of much-needed Reset Hours spent with friends and loved ones. 🥰🌿

Yesterday we had an amazing day fundraising for our wonderful friend who completed the Macmillan 26-mile Causeway Coast Hike. 🚶‍♀️💚 We got to eat cake 🍰 and drink Prosecco 🥂 while she walked her little legs off! 😂

A huge well done to Gillian. 👏💚 My dad would have been so proud of you, and I know he was right there beside you when you felt like sitting on the beach eating ice cream instead. 🍦💙

Earlier this week, one of my lovely clients had to cancel due to a medical emergency involving her husband. After spending most of her week in the Royal, I was delighted to be able to fit her in this morning because if anyone needed a Reset Hour, she did. 🌿✨

A little while later, I received the sweetest message from her. 💕 To know that I had made even a small difference during such a difficult and stressful time genuinely means the world to me. 🥹

Moments like these remind me why I love what I do. At Zen, treatments are about so much more than massage or facials. They're about creating a space where you can pause, breathe, let go of the outside world and simply be looked after for a while. 🌸🕯️✨

Never underestimate the power of taking time for yourself. Whether it's a walk in nature 🌳, a coffee with a friend ☕, an hour in the garden 🌺, or a treatment at Zen 💙, those little moments of reset can make all the difference.

Wishing you all a peaceful Sunday evening and a wonderful week ahead. 🌙✨

Paula 💙

Good morning my lovelies 💙What a beautiful morning! I'm not going to jinx us, but maybe... just maybe... we've finally t...
21/06/2026

Good morning my lovelies 💙

What a beautiful morning! I'm not going to jinx us, but maybe... just maybe... we've finally turned a corner with the weather! ☀️

Today would be the perfect day for your Reset Hour. Whether that's a peaceful walk through the forest, a stroll along the river, fun on the beach with the family, or simply an hour in the garden with a nice cool drink while catching up on TikToks and a bit of celebrity gossip — make some time for yourself today.

Of course, today is all about the men... their one day of the year where we spoil them, look after them and make them feel special. Apparently the other 364 days don't count! 😂

For those of you who snapped up one of my Father's Day gift vouchers, just a little reminder that July is now fully booked and I only have 8 appointments remaining for August.

If you'd like to get the main man in your life booked in for some well-deserved relaxation, please get in touch soon to secure one of those remaining spaces.

Enjoy the sunshine & dont forget your sunscreen ☀️💙

20/06/2026

Good morning, my lovelies 💚

I am actually feeling optimistic about today's weather! As long as it stays dry, I'll be happy. ☀️

And can you believe I'm up this early... baking! Yes, baking! 🍰

As many of you know, we lost my beloved dad suddenly earlier this year to cancer. Today, a dear friend of ours, Gillian, is taking on the incredible Macmillan Causeway Hike to raise funds to support those affected by cancer and the vital work that Macmillan does.

With tomorrow being Father's Day and Dad's birthday on Tuesday, it felt only fitting that we host a little fundraiser to support Gillian on her epic walk today. 💚

Cancer touches so many families, and sadly ours is no exception. If we can raise even a small amount to help others facing this journey, then it will be worth every cupcake baked and every cup of tea poured.
We'll be cheering Gillian on every step of the way and sending lots of love and encouragement as she takes on this challenge.

Wishing everyone a lovely Saturday. Hold your loved ones a little tighter & make some special memories 💚

💚

Good morning my lovelies 💕Is it ever going to stop raining? ☔ A little bit of warmth would be nice too!This is your Frid...
19/06/2026

Good morning my lovelies 💕

Is it ever going to stop raining? ☔ A little bit of warmth would be nice too!

This is your Friday reminder to take a little reset hour this weekend. An hour dedicated entirely to you—doing something that makes you happy and leaves you with that warm, fuzzy feeling inside.

Maybe it's a hot chocolate piled high with cream, marshmallows and a Flake while watching the waves on the shore of Lough Neagh or one of our beautiful coastal towns. 🌊

Maybe it's a hot bubble bath with candles, a glass of Prosecco and your favourite fragrance filling the room. 🛁🥂

Maybe it's a walk in the park with the dog, simply listening to the sounds of nature. 🐾🌳

Or perhaps it's meeting up with friends for drinks in your favourite bar or coffee house. ☕🍷

And if you're booked in with me this weekend, you'll definitely get your reset hour... and a whole lot of relaxation too. 💆‍♀️✨

Whatever you choose, make sure you make a little time for yourself. You deserve it.

Have a wonderful Friday and a beautiful weekend ahead. ❤️

Sometimes mindfulness isn't sitting cross-legged in silence.Sometimes it's simply stopping what you're doing and looking...
18/06/2026

Sometimes mindfulness isn't sitting cross-legged in silence.

Sometimes it's simply stopping what you're doing and looking up. 💕

Last evening's sky felt like nature's way of reminding me to pause. The soft pinks, glowing oranges and gentle lilacs painted across the clouds were there for only a few moments, yet they were beautiful enough to make everything else fade into the background.

A little reminder for today:

✨ Slow down. ✨ Take a deep breath. ✨ Notice what's around you. ✨ Find beauty in the ordinary.
The sky never rushes, yet somehow it creates masterpieces every single day.

Wherever you are right now, take a moment to look up. You might be surprised by what you see... and how much calmer you feel afterwards. ☁️💗

✨ Welcome to my little sanctuary of calm... ✨One of the things my clients comment on most is how relaxing my treatment r...
17/06/2026

✨ Welcome to my little sanctuary of calm... ✨

One of the things my clients comment on most is how relaxing my treatment room feels the moment they walk through the door.

I've carefully created a space filled with soothing hues of blue and green, inspired by nature and chosen to help calm busy minds and encourage deep relaxation. Soft lighting dances across the walls, greenery brings a touch of the outdoors inside, and gentle candlelight creates a warm, cosy glow.

And of course, no treatment room of mine would be complete without a little leopard print! 🐆✨ My signature touch adds a hint of glamour amongst all the tranquillity.

Whether you're joining me for a massage, facial, body treatment or one of my ASMR experiences, my aim is for you to leave the outside world at the door, switch off completely and enjoy some well-deserved time for yourself.

After all, relaxation starts the moment you step into the room... 💙💚

17/06/2026

✨ LAST MINUTE CANCELLATION ✨

Good afternoon my lovelies,

I've had a last-minute cancellation for tonight at 6.15pm.

This appointment is suitable for any treatment up to 90 minutes, making it the perfect opportunity to indulge in some well-deserved self-care. 💆‍♀️✨

Whether you're in need of deep relaxation, stress relief, a soothing aromatherapy massage, or fancy trying one of my beautiful ASMR treatments, this slot is available and ready for you.

📩 Message me to book before it's gone!
Remember, you can't pour from an empty cup – take some time for you. 💕🌿

Good morning my lovelies. Well that's July now fully booked. You all never cease to amaze me. I love having such a gr...
16/06/2026

Good morning my lovelies. Well that's July now fully booked. You all never cease to amaze me. I love having such a great client base.

Ive had a load of enquiries about the 2 new ASMR Treatments .

First and foremost, this is NOT A FIRM massage, its not designed to eliminate muscle fatigue or tension....its total relaxation and is delivered with a light touch.

Please see the information I've compiled below and if you have any queries or want to book in for August please get in touch


Paula xx

Good afternoon my lovelies 💛I hope you all had an amazing weekend, and how lovely was that warm sunshine yesterday? ☀️I ...
15/06/2026

Good afternoon my lovelies 💛

I hope you all had an amazing weekend, and how lovely was that warm sunshine yesterday? ☀️

I had a wonderful weekend spent with loved ones
and friends... some old and some new. Those moments really do fill your cup back up.

Back to the Monday grind though! As usual, I'm fully booked this week, but I still have 3 appointments remaining in July.

If you've not yet tried my Full Body Exfoliation Scrub or Dermaplaning Treatment, both are fantastic pre-holiday essentials for achieving that smooth, glowing tan. Dull, dry skin doesn't react well to the sun, and removing dead skin cells helps create a more even, longer-lasting glow.

✨ Benefits of a Full Body Scrub • Removes dead skin cells and impurities • Leaves skin silky smooth and soft • Helps achieve a more even tan • Improves skin texture and appearance • Encourages healthy circulation • A wonderfully relaxing self-care treatment

✨ Benefits of Dermaplaning • Instantly smoother, brighter skin • Removes peach fuzz and dead skin cells • Creates the perfect base for makeup • Helps skincare products absorb more effectively • Gives your skin a fresh, radiant glow • No downtime – just gorgeous results

If you'd like one of the remaining July appointments, send me a message and I'll get you booked in. 💆‍♀️✨
Paula xx

Address

Ballyclare

Opening Hours

Monday 6:30pm - 9pm
Tuesday 6:30pm - 9pm
Wednesday 6:30pm - 9pm
Thursday 6:30pm - 9pm

Website

Alerts

Be the first to know and let us send you an email when Zen Massage Therapies NI posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share