Zen Massage Therapies NI

Zen Massage Therapies NI Fully Qualified & Insured Spa Therapist. Specialising in Pregnancy, Menopause & Oncology Treatments. Males by referral only.

Enjoy Spa quality face & body treatments by a fully qualified Spa & Massage Therapist. My home based treatment room is warm, comfortable & inviting. I use only top quality products during all treatments. Qualified in Swedish Massage, Hot Stone Massage, Beauty Therapy, Indian Head Massage, Spa Therapy, Pregnancy Massage, Lava Shell Massage & Deep Tissue Massage.

Well, there’s another weekend just about wrapped up… 💚I’ve been in the hotel spa all weekend and, as usual, Sundays are ...
06/09/2026

Well, there’s another weekend just about wrapped up… 💚

I’ve been in the hotel spa all weekend and, as usual, Sundays are one of the busiest days of the week!

There’s something really lovely about seeing so many girlfriends choosing to spend their Sunday together — catching up, relaxing, switching off and enjoying a little time away from the madness of everyday life. 🥰

And honestly? I think they’ve got it right! What better way to finish one week and prepare for the next than by giving yourself a little time to breathe, relax and simply be?

✨ Their Intentional Reset Hour for the week — sorted.

Maybe that’s something we could all take a little inspiration from… 💭💚

I hope you have had your Intentional Reset Hour this weekend

Paula x

Have you had your Intentional Hour this weekend yet? ✨🧘‍♀️If not, there’s still time to press pause, step away from the ...
06/09/2026

Have you had your Intentional Hour this weekend yet? ✨🧘‍♀️

If not, there’s still time to press pause, step away from the chaos and do something purely for YOU. 💆‍♀️📖☕🌿

A relaxing bath, a walk in nature, your favourite movie, a good book, a delicious hot chocolate… whatever your reset looks like, make a little space for yourself before the weekend slips away. 💚✨

Why not gift yourself an hour of intention and see how it feels? 🌿💫

🚨 AVAILABILITY UPDATE..... 🚨I hate to sound like a broken record 😂 but if you have particular days or times that work be...
04/09/2026

🚨 AVAILABILITY UPDATE..... 🚨

I hate to sound like a broken record 😂 but if you have particular days or times that work best for you, it really is worth booking ahead.

I actually got a real shock tonight when one of my lovely clients, who enjoys her regular Friday night treatment, asked me to rebook her.

My next available Friday night appointment is...... 🥁

8th JANUARY! 😱

That’s crazy!

And with another of my lovely regulars securing her Friday slots right through to December 2027 😳🙈, it’s safe to say that Friday nights are in high demand!

I absolutely love that so many of you make your treatments part of your regular routine 💚✨ If you have a favourite day or time, booking ahead is the best way to make sure you get the slots that suit you.

Your little slice of Zen is waiting 🧘‍♀️✨🪷

Wow....October is now 》》》》》》》》》》
04/09/2026

Wow....October is now 》》》》》》》》》》

🌿✨ POST-TREATMENT ZEN… ACTIVATED! ✨🌿One of my lovely clients has clearly taken his aftercare instructions VERY seriously...
04/09/2026

🌿✨ POST-TREATMENT ZEN… ACTIVATED! ✨🌿

One of my lovely clients has clearly taken his aftercare instructions VERY seriously today… 😂💤

His wife messaged to say he only managed to get up for breakfast… and is now back in bed sleeping! 🤣🙌

And honestly? I LOVE THIS! 😂

There is something so wonderful about that feeling after a deeply relaxing treatment when your body basically says…

“Nope. We’re done for today. Back to bed.” 🛏️💤😂

Massage and holistic treatments can leave you feeling incredibly relaxed, sleepy and completely switched off — especially when your body has finally been given permission to stop, slow down and let go of all that built-up stress and tension.

So this is your little reminder that after your treatment, your only job is to enjoy the afterglow! ✨

💧 Hydrate, hydrate, hydrate!
🤍 Take it easy and allow your body to rest
🏋️‍♀️ Skip the strenuous stuff for a little while
🥂 Give the alcohol a miss where possible
🌿 Listen to your body
🛁 And if you can… enjoy a gorgeous Epsom salt bath!
You’ve just spent time doing something wonderful for YOU… so don’t rush straight back into chaos! 🥰

Slow down. Be kind to yourself. Enjoy that gorgeous post-treatment floaty feeling. ☁️✨

And if, like my lovely client, your body decides the best place for you is back in bed… who am I to argue?! 😂🛏️💤

🌿 THANK YOU FOR CHOOSING ZEN 🌿

Good Morning my lovelies! 💚✨I hope you all have those Friday feels today! 🙌🥳It’s a little stormy out there today 🌧️💨 and...
04/09/2026

Good Morning my lovelies! 💚✨

I hope you all have those Friday feels today! 🙌🥳

It’s a little stormy out there today 🌧️💨 and I have to admit… I absolutely love a good storm! There’s something strangely calming about listening to the rain, watching the sky change and hearing the wind outside while you’re warm and cosy indoors. ☕🕯️

And maybe storms are a little reminder for us too… 🌿

We can’t always control what’s happening around us, but we can choose to pause, breathe and find a little calm within the chaos. Sometimes we just need to stop fighting against everything, take a deep breath and allow ourselves a moment to simply be. 💫

So today, whatever your own little storm looks like, remember to take a pause and give yourself permission to reset. 💚

✨ Your Intentional Reset doesn’t have to be complicated… sometimes it’s simply taking a moment to breathe, slow down and come back to yourself. ✨

Have a fabulous Friday, my lovelies! 💚🪷

Good morning my lovelies. I have a few dates left for October and I still have 3 x Rebalance & 2 x Harmony available....
03/09/2026

Good morning my lovelies. I have a few dates left for October and I still have 3 x Rebalance & 2 x Harmony available. PM to book/check availability

02/09/2026

✨ Just a little reminder to all my lovely VIPs... ✨

All remaining availability and appointments will become available to everyone tomorrow! 💚

There are only 10 of each Special Offer available, and please remember that your appointment and offer are not confirmed until your deposit has been received.

If you have your eye on a particular treatment or offer, please send me your treatment choice and deposit ASAP to avoid disappointment.

I’d hate for anyone to miss out on the treatment they really wanted! 🥰✨

💚 VIP priority ends tomorrow!

✨ Sometimes, going back to basics is all that’s needed… ✨No guided spiritual breathwork.No fancy sweeping body-length mo...
02/09/2026

✨ Sometimes, going back to basics is all that’s needed… ✨

No guided spiritual breathwork.
No fancy sweeping body-length movements.
No lymphatic drainage or pumping.
No tools.
No Gua Sha.
No ASMR.

Just a good old-fashioned body massage, concentrating on where your body actually needs it. 💆‍♀️🤍

One of my lovely clients last night has experienced lots of different treatments with me, but she chose to go right back to basics for this one — a good old-fashioned Zen Massage.

We did include a little light breathwork at the beginning, and it quickly highlighted just how shallow her breathing had become.

And then, throughout the massage, came those big, audible deep sighs…

You know the ones.

The “finally… I can let go” sighs. 🥹

It was like her body was finally getting permission to release some of that built-up tension and stress.

And her verdict afterwards?

She told me last nights Zen Massage was her favourite treatment yet — and that she had that wonderful “I’ve had a glass of red wine” feeling. 🍷😂

She literally floated out my door in her pyjamas. 🥰

And honestly, what more could I ask for?

Sometimes you don't need another fancy technique.
Sometimes you don't need another tool, ritual or add-on.

Sometimes you just need to lie down, breathe, switch off and let someone give you a really bloody good massage. 😂

✨ Back to basics. Back to the body. Back to feeling like yourself again. ✨

And maybe… floating home in your pyjamas. 🤍🌿

Paula @ Zen Massage Therapies

01/09/2026

✨ OCTOBER OFFERS ARE LIVE! ✨

My lovely VIPs have been the first to receive my October Offers this morning — including a little VIP-only exclusive offer and, of course, the limited remaining October availability. 💚✨

As always, my VIPs get first dibs! 🥰

If you’re not on the VIP list, don’t worry… any remaining appointments will be posted here on Thursday, along with the October offers.

So keep your eyes peeled 👀 because there are some gorgeous treatments coming your way! ✨

And if you’ve been meaning to book your Intentional Reset Hour, October might just be your month. 🌿💆‍♀️
💚 VIPs — check your inbox! 📅 Everyone else — Thursday is your day!

Address

Ballyclare

Opening Hours

Monday 6:30pm - 9pm
Tuesday 6:30pm - 9pm
Wednesday 6:30pm - 9pm
Thursday 6:30pm - 9pm

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