07/10/2026
There are so many things survivors can tell themselves before they ever reach for support.
It happened too long ago.
It wasn’t bad enough.
I should be over it by now.
Maybe it was my fault.
I should just move on.
I don’t know where to start.
These thoughts can become part of the silence.
The Survivor Toolkit was created because sometimes knowing where to begin is one of the hardest parts.
It’s a place to find information, resources and practical guidance when you’re trying to make sense of what has happened, understand your options or simply find the next step.
You don’t have to tell your story.
You don’t have to make a decision.
You don’t have to be ready for everything.
You can just start by reading.
The Survivor Toolkit is free to download through We As One, and it’s there for you to come back to in your own time.
If one of those thoughts sounds familiar, start with the toolkit. 🤍
weasone.co.uk/resources