Relax Kids with Nikki

Relax Kids with Nikki Relax Kids aims to give children effective techniques for relaxation, mindfulness and stress management with 7 simple steps.

I am a Relax Kids Coach, I am a nurse and a Health Visitor, my passion is children’s mental and emotional health.

Another preschool to complete the Little Stars Programme. Well done all the children at Old Station Road, Dromore 🤩
19/05/2023

Another preschool to complete the Little Stars Programme. Well done all the children at Old Station Road, Dromore 🤩

Did you know? Early childhood experiences from birth to age 8 affect the development of the brain's architecture, which ...
18/05/2023

Did you know?
Early childhood experiences from birth to age 8 affect the development of the brain's architecture, which provides the foundation for all future learning, behavior and health. A strong foundation helps children develop the skills they need to become well-functioning adults.

Image:Parenting for brain

Little reminders of why I do what I do 🌟
06/03/2023

Little reminders of why I do what I do 🌟

12/02/2023
Children’s mental health week 6th-12th February, busy week ahead connecting with children in our local community
05/02/2023

Children’s mental health week 6th-12th February, busy week ahead connecting with children in our local community

🧘‍♀️ Relax Kids with Nikki🤸 Classes back Monday 9th January
05/01/2023

🧘‍♀️ Relax Kids with Nikki🤸
Classes back Monday 9th January

Christmas 2022 🎄
21/12/2022

Christmas 2022 🎄

Happy Winter Solstice ❄️ From now on the days will be longer
21/12/2022

Happy Winter Solstice ❄️
From now on the days will be longer

What a brilliant morning at Bridge Integrated Primary School ❤️💚
03/12/2022

What a brilliant morning at Bridge Integrated Primary School ❤️💚

🐛Child’s Play Nursery 🐛This week our theme for pre schoolers was Eric Carle’s ‘The Very Hungry Caterpillar’We read the s...
29/11/2022

🐛Child’s Play Nursery 🐛
This week our theme for pre schoolers was Eric Carle’s ‘The Very Hungry Caterpillar’
We read the story, we had a caterpillar race, the slowest won 🏆
We moved and stretched our bodies through the life cycle of a caterpillar🤸🏻‍♀️
We enjoyed a relaxing caterpillar peer massage, we practiced deep diaphragmatic breaths, we said brilliant things about ourselves and then had a lie down and relaxed 🧘‍♀️
They were all super stars ✨

October 🎃 well that was fun! Time is going too fast 🙈This is your reminder to stop and remember how precious time is. We...
16/11/2022

October 🎃 well that was fun! Time is going too fast 🙈
This is your reminder to stop and remember how precious time is. We are often rushing to the future, the weekend or Christmas. Be careful not to rush your life away, remember the most important things your physical and mental health and your loved ones ❤️

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