Slimming World Banbury with Jay

20/06/2026

Having a break and a pup cup whilst out and about postering 🩷💚🩵🐾🐾🐾

19/06/2026

❤️ A little reminder if you're feeling disappointed after weigh-in... ❤️

If the scales didn't go the way you hoped this week, or you've gained weight, please know this...

You won't find pressure, judgement or shame in my group.

You will find support, understanding and encouragement.

Weight loss isn't about being perfect. Life happens. We all have weeks where things don't go to plan, and one weigh-in doesn't define your journey.

The most important thing is that you come through the doors. Together we'll look at what happened, learn from it, dust ourselves off and move forward. Every new meal and every new day is another chance to get back on track.

Remember... the only time we truly fail is when we give up.

If you're looking for a place where you'll be welcomed exactly as you are, I'd love to help you.

💖 No judgement. No shame. Just support, understanding and people who genuinely want you to succeed.

18/06/2026

💔"Is it OK if I come back?" 😢
😀😀😀OF COURSE IT IS!!!
Please always remember that the only person judging you is YOU!
❤️Start being kinder to yourself....pull up those Positive Pants (no matter how big they are!) and get back here!!!! Love, Me x
Slimming World 🌎

17/06/2026

17/06/2026

Some days, it's okay not to be okay. ❤️

Today, I'm listening to my body and giving myself permission to slow down. I'm not feeling quite myself, so instead of pushing through, I'm choosing rest.

One thing I've learned on my Slimming World journey is that looking after yourself isn't just about what you eat or how active you are—it's about recognising when your mind and body need a little extra kindness too.

So today's plan? A cosy blanket, a comfort film, and plenty of comforting Free Foods to keep me feeling satisfied and on track.

Progress isn't about being perfect every day. Sometimes, the healthiest thing you can do is rest, recharge, and come back stronger tomorrow.

If you're having one of those days too, be gentle with yourself. Your body is always talking to you—sometimes the best thing we can do is listen. 💕

17/06/2026

👪❤️ Children are always welcome ❤️👪

No childcare? No problem! Kids are always welcome in our group! ❤️

🗓️ Thursday’s
⏰ 6:30pm
⛪️ Banbury Rugby Club, Oxford Road, Banbury OX15 4AF

🗓️ Saturday’s
⏰ 8:00 & 9:30 am
🏫 Frank Wise School, Hornbeam Close, Banbury OX16 9RL

🏆 Award Winning Group
☕️ FREE refreshments
💳 Card or Cash Payments
🤩 Fabulous Support System
☎️ Jay 07714252420
👋 Or just drop in and say Hello.
💙🩷 Children always welcome!

💬 Message me for my special offers!

Jay 👩‍🦰 x

16/06/2026

💛 FATTY LIVER 💛
Did you know that doctors are diagnosing fatty liver more than ever before?
Often there are no obvious symptoms, and many people only discover they have it through routine blood tests or scans.
The good news? For many people, losing weight and making healthy lifestyle changes can significantly improve, and sometimes even reverse, fatty liver.
This is one of the reasons why achieving a healthy weight is about so much more than fitting into a smaller dress size or dropping a clothes size. It's about improving your health from the inside out.
At Slimming World, we focus on sustainable changes that fit into real life, helping you lose weight without feeling deprived and supporting your long-term health every step of the way.
If you're ready to take that first step towards a healthier, happier you, I'd love to help. ❤️

14/06/2026

🌟 FREE MEMBERSHIP & FREE WEEKS OFFER! 🌟

Have you been thinking about joining Slimming World? There’s never been a better time! ❤️

Join one of our friendly groups and enjoy:

✨ FREE weeks when you commit to a 6 or 12-week countdown
✨ A warm welcome and support every step of the way
✨ Brand new GLP-1 support for members using weight loss medications

Whether you want to lose a few pounds, boost your confidence, improve your health, or simply feel more like you again, we’re here to help you achieve your goals in a way that fits around real life.

📍 Frank Wise School
🕠 Saturdays at 8:00am & 9:30am

📍 Banbury Rugby Club
🕠 Thursdays at 6:30pm

💬 Message me for more information or simply come along 🤩 no need to feel nervous, everyone was new once!

Your future self will thank you for taking that first step today ❤️

Jay xx

12/06/2026

At my Slimming World group, we welcome and support people living with or at risk of type 2 diabetes every single week 🥰.

Whether it’s type 1, type 2 or prediabetes, we understand the challenges – and we have real-life, practical strategies to help ✨.

With the help of Diabetes UK, we’ve deepened our understanding of diabetes – and I’ve got the tools and training to support you on your journey 🙌.

10/06/2026

Football food without the food guilt 🙌. The World Cup is the perfect excuse for a tasty spread 😍... and with Slimming World, you can still enjoy all your match-day favourites while staying on track. Think fakeaway feasts, loaded chips, burgers, picky bits and delicious snacks that fit beautifully into our healthy eating plan ⚽🍔🍟.

Want some football food inspiration? Take a look here 👀
👉:

From loaded fries to brilliant burgers, we’ve got a game-changing line up of dishes that are ideal for feeding a hungry crowd