Nikki Nev Coaching

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Nikki Nev Coaching 💜 Cultivating calm in a crazy world
💚 Community, Connection & Anti-AI
🩵 Easing women's chronic conditions
💛 RTT, Hypnotherapy, HeartMath, Reiki

Qualifications and Training:
Sports Studies with Psychology Degree BA (Hons)
Rapid Transformational Therapy®
Hypnotherapy
HeartMath® Coach
Fitness Instructor
Reiki Practitioner
Child Psychology
Mindfulness for Children
Trauma informed

I absolutely love the evening light moving through The Den. ✨️🥰 Combine that with warmth, snuggle blankets, calming scen...
11/10/2026

I absolutely love the evening light moving through The Den. ✨️🥰 Combine that with warmth, snuggle blankets, calming scents, heart-brain harmony techniques and the rebalancing energy of Reiki, it turns into a pretty special evening. 👌

What if the thing you believe is impossible, is only impossible from the perspective you’re holding?When you set a clear...
25/09/2026

What if the thing you believe is impossible, is only impossible from the perspective you’re holding?

When you set a clear intention and align your thoughts, energy, and actions with it, something begins to shift. Not necessarily because the world suddenly changes, but because you do. 💪

What once looked like a limitation can become an invitation. (such fun!) 👌

What felt out of reach can become a possibility.
What you thought required a different reality may simply require a different perspective.

The 'impossibles' holding you back in life suddenly become a game! 

Belief doesn’t mean pretending something is possible when you have no idea how to get there. It means being willing to hold the possibility long enough to discover a way forward. (*mic drop moment*) 😉

That's hard at first. And that's ok.

Sometimes the first thing that needs to bend isn’t the spoon…

It’s the belief that you can’t do it.

Obviously, the spoon isn’t really the lesson. Your relationship with what you believe is. 🥰

Change your perspective.
Set your intention.
Bring your energy into alignment.
Then take the next step.

You may surprise yourself with what becomes possible. Experiences, health, finances, opportunities, jobs, relationships. Everything! 🎉

Start bending your reality and see what happens. Play the game. Have fun. Because nothing is as it seems. ✨🥄

Half speed button activated! 🥰Purposefully going slower today. Catching the busyness, the panic, the rush, the anxiety, ...
22/09/2026

Half speed button activated! 🥰

Purposefully going slower today. Catching the busyness, the panic, the rush, the anxiety, the anticipation and flipping it all on its head.

Taking control back of the day. And myself.

Thanks to Julie for helping set the nurturing mood with some gorgeous Kombucha at sunrise. 😘

Check out this bad boy! 🫜(And I don't mean the cat). 😻Nature is absolutely my favourite thing.It is fascinating. It is m...
20/09/2026

Check out this bad boy! 🫜
(And I don't mean the cat). 😻

Nature is absolutely my favourite thing.

It is fascinating.
It is magical.
It is soothing.
It is fierce.
It is life-giving.
It is comforting.
It is supportive.
It is inspiring.
It is resilient.
It is hopeful.

We aren't onlookers. We're not meant to simply look it at it from afar now and again. We forget that we're actually a part of nature. We're connected. Despite the modern world trying to rip us away from it, we are meant to watch the sky, absorb the sunlight, listen to the birds, walk in the fields, explore the rivers, feel the force of the sea, grow food, lay on the grass, spend time with animals, hug a tree!

We have SO MUCH to learn and benefit from nature. It makes me sad (and concerned) that we're becoming less and less connected with it. Stress, anxiety and chronic illness are on the rise. I wonder what would happen if we consciously reconnected with nature again. 🤔 (Try it).👌

That's why I felt a little injection of joy when I discovered a sneaky wee radish that had been forgotten. He kept doing his thing without me anyway. 💪 And it's the cumulative effect of these little moments that can have a really positive impact on our lives.

The lessons that nature is trying to teach us are endless. We just need to listen. 🌱

Exposure to the full range of natural wavelengths in the first and last light of the day provides a range of benefits th...
20/09/2026

Exposure to the full range of natural wavelengths in the first and last light of the day provides a range of benefits that can help reduce stress and chronic illness. I mean, who doesn't want improved sleep, mental clarity, inflammation, Vit D production and a boost in energy by simply having a wee cuppa outside? Simples. ☺️

Today's Tea Intention is....... 🤷‍♀️Suggestions in the comments!👇🙄🤣
19/09/2026

Today's Tea Intention is....... 🤷‍♀️

Suggestions in the comments!👇🙄🤣

This perspective might kick you into action.We're always told to be grateful for one more day, because tomorrow isn't pr...
15/09/2026

This perspective might kick you into action.

We're always told to be grateful for one more day, because tomorrow isn't promised.

That's true. But if we reframe that to each day we experience is one less we have left.

It's not meant to be morbid, it's meant to wake us up, that time is always running out - so what are you choosing to do with your time?

There's no point in being grateful for each day like it's a surprise, if you're not actually going to make use of the opportunity. 🤷‍♀️

What do you need a kick up the bum to do?

Does this perspective help?

Accumulative anger keeps you stuck in stress and contributes to chronic illness. When we get angry about the small stuff...
06/09/2026

Accumulative anger keeps you stuck in stress and contributes to chronic illness. When we get angry about the small stuff, first of all it can be a sign that we need to take a step back and reset. But if we stay in that pattern then our brain begins to actually LOOK for things to be angry about, no matter how small. It becomes the new normal. And that's not a good place to be. So, next time you find yourself bitching about something, ZOTZI ™ it (zoom out to zoom in), and ask yourself is it really worth using your energy on. If not, reframe, and move on. Don't sweat the small stuff, even spilt tea that's full of intention. 🙄🤣

In a world of fear, struggle and uncertainty, we can still find beauty in the small things. To counteract the treadmill ...
05/09/2026

In a world of fear, struggle and uncertainty, we can still find beauty in the small things. To counteract the treadmill of overwhelm, I believe it's more important than ever to actively train our brains to find beauty, appreciation and gratitude in the everyday small things. Don't overlook them. They can be the key to a flow of happy hormones that help suppress the stress. Give it go. Your intention for today is to spend a few moments looking up, looking in, looking beyond the surface level. What moments of beauty do you discover?

You've been there - your world is going to hell in a handbasket and you think everything is doomed. You feel heavy and p...
02/09/2026

You've been there - your world is going to hell in a handbasket and you think everything is doomed. You feel heavy and powerless. Everything is difficult. You feel like utter sh*te and you're trying to accept that life will be like swimming through treacle forever. And then all of a sudden, something happens. You get a phone call. You bump into someone unexpected. You see a post on social media. Something random happens out of the blue and flicks the switch from dark to light. When things seem hopeless, it's really important to remember that nothing is permanent, everything is temporary and this too shall pass. So, have faith that things can change in a split second! Remember this next time you're crying into your tea. 😂☕️👌

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