Yoga with Becky

Yoga with Becky Weekly & monthly yoga classes in Bangor
Private 1-2-1 tuition in your own home
Small private groups Hatha yoga based classes in Bangor.

Asana (postures) - a mix of held postures, flowing movements & Sun Salutations, Pranayama (breathing), Meditation, Relaxation/Yoga Nidra. A safe space for you to unwind, relax, breathe, move & release unnecessary tensions in both body and mind. Connect to your body and breath, and press pause on the busy mind chatter whilst building strength and improving mobility, balance, concentration and body

awareness. To enquire/book contact Becky - 07533-449736

Training:
2014 - Santosha Yoga Studio certified - 200 hrs
2016 - Jivani Yoga - 230 hrs

🌿 Thinking about trying yoga this September?If you’ve been thinking about coming along but haven’t quite taken that firs...
05/09/2026

🌿 Thinking about trying yoga this September?

If you’ve been thinking about coming along but haven’t quite taken that first step, this is your invitation.

My classes are friendly, relaxed and beginner-friendly. You don’t need to be flexible, experienced or wear fancy gear — just come as you are. 🤍

I have Hatha yoga classes on Monday evening, Tuesday evening and a new Wednesday morning class, with new 6-week blocks starting this week.

Whether you’re completely new to yoga or you’ve practised before and want to get back into it, you’re very welcome.

✨ Book your place here:
🔗 https://bookwhen.com/yogawithbeckyni or link in bio

Any questions - just send me a message and I’ll be happy to help.

✨ 1 SPACE AVAILABLE ✨Due to a cancellation 1 space has become available for tomorrow evening’s Restorative yoga class.🔗 ...
05/09/2026

✨ 1 SPACE AVAILABLE ✨

Due to a cancellation 1 space has become available for tomorrow evening’s Restorative yoga class.

🔗 https://bookwhen.com/yogawithbeckyni

04/09/2026

Thinking about trying yoga but feeling a little nervous because you’ve never been to a class before? ❤️

Not knowing what to expect can feel like a big obstacle when you’re thinking about trying something new.

In this video, I’m sharing a little about what you can expect when you come along to one of my classes — and hopefully easing some of those worries about whether you’ll be flexible enough, experienced enough, or able to keep up with everyone else.

You don’t need to be perfect. You don’t need to know all the poses. And you don’t need to compare yourself to anybody else.

You simply come along and start where you are. 🧘‍♀️

If you’re thinking about joining a class and have any questions, please feel free to send me a message. I’m always happy to help🙏🏼

https://bookwhen.com/yogawithbeckyni

Link in bio

03/09/2026

You don’t need to be flexible to start yoga🪷

In fact, “I’m not flexible enough” is one of the most common reasons people give for putting off trying a class.

The truth is, you don’t need to arrive already able to touch your toes or move into complicated poses. Yoga is a practice, and flexibility can develop gradually over time.

You simply start with the body you have today.

If you’ve been thinking about trying yoga but have been telling yourself, “I’m not flexible enough,” perhaps this is your little reminder that you don’t have to wait. ❤️

My classes are suitable for all abilities & ‘levels’, including beginners. Work at your own pace, skip out anything that doesn’t feel right for your body, & rest if you need to.

If you’d like to find out more about my classes or book a place, you can do so here: 🔗 https://bookwhen.com/yogawithbeckyni

(Booking link in bio)

View class details & book online here: https://bookwhen.com/yogawithbeckyniNext week sees the new autumn term of classe...
01/09/2026

View class details & book online here: https://bookwhen.com/yogawithbeckyni

Next week sees the new autumn term of classes starting with the discounted 6-week block options (or pay-as-you-go as preferred).

All my classes are beginner-friendly, but you do need to bring your own yoga mat & blanket.

If you can carve out 1 hour, once a week, just for you, and you fancy practicing yoga with me then click the link above & see which class works for you. If you’ve any questions please get in touch - I’d love to hear from you🙏🏼

✨1 space remaining✨https://bookwhen.com/yogawithbeckyni✨WHAT IS RESTORATIVE YOGA?Restorative yoga is a deeply relaxing p...
29/08/2026

✨1 space remaining✨

https://bookwhen.com/yogawithbeckyni

✨WHAT IS RESTORATIVE YOGA?

Restorative yoga is a deeply relaxing practice that uses props like blankets, bolsters, blocks & eye pillows to support the body in positions of comfort & deep rest.
A small number of restorative postures are ‘held’ for anywhere between 10 to 20 minutes (or longer) which allows the nervous system to activate the parasympathetic response (often called rest & digest).
Unlike yin yoga we are NOT stretching & NO effort is involved. Just rest, recovery & healing.

✨WHAT HAPPENS IN THE BODY?

• Moves the body away from the ‘fight-or-flight’ (sympathetic) stress response

• Lowers stress by reducing heart rate and blood pressure

• Releases tension by relaxing deep fascia and muscles

• Promotes healing by encouraging physical, mental & emotional rest and recovery

90 minutes just for you to rest🙏🏼

🧘🏻‍♀️ Monday evening yoga at The Haven🔸 730 pm | Beginner-friendly Hatha yoga🔸 Next 6-week block starts 7th September🔸 S...
28/08/2026

🧘🏻‍♀️ Monday evening yoga at The Haven
🔸 730 pm | Beginner-friendly Hatha yoga
🔸 Next 6-week block starts 7th September
🔸 Single class £10 | 6-week block £54
🔸Places available for September.

Book here: https://bookwhen.com/yogawithbeckyni
or 🔗 in IG bio.

Bring your mat, a blanket and yourself, just as you are🙏🏼

27/08/2026

✨Mondays @ 730pm in The Haven ✨Wednesdays @ 10am in St Gall’s
✨Spaces available.
✨I’d love to see you there☺️
✨Booking link in bio, or click the link to view details & book your place 🔗 https://bookwhen.com/yogawithbeckyni

Address

Bangor

Opening Hours

Saturday 9:30am - 11am
Sunday 7:30pm - 9pm

Telephone

+447533449736

Website

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