Banstead Slimming World with Tracey

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Banstead Slimming World with Tracey Welcome to Banstead Slimming World with Tracey

Thursday 9am, 10.30am, 5.30pm & 7pm
United Reformed Church
Woodmansterne Lane
Banstead SM7 3EX

BBQ season is here, and I couldn’t be more excited ☀️! There’s nothing better than making the most of the sunshine and e...
11/06/2025

BBQ season is here, and I couldn’t be more excited ☀️!
There’s nothing better than making the most of the sunshine and enjoying a garden grill-up with friends or family... and the best part? With Slimming World, nothing is off limits 🔥🍗!

From sizzling skewers to satisfying salads, there are so many delicious choices to pick from, and there some great Slimming World-friendly recipes to try too ❤️. Give them a try and let me know which one you're tucking into first 🫶. https://www.slimmingworld.co.uk/blog/eat-slimming-world-bbq-recipes/

It’s Men’s Health Week and I couldn’t help but share this inspirational story from Andrew, who’s dedication to group mea...
10/06/2025

It’s Men’s Health Week and I couldn’t help but share this inspirational story from Andrew, who’s dedication to group meant that he lost over 10st (64lg) and feels better than ever 👏.

I’d love to show you more about Slimming World 🫶. Pop along to my group and get a feel for the support and encouragement my group has to offer 💕.

Find more inspiration here: https://www.slimmingworld.co.uk/blog/slimming-world-is-for-men/

Why is stepping on the scales at a Slimming World group so motivating 🤔? Because sharing our progress with others makes ...
07/06/2025

Why is stepping on the scales at a Slimming World group so motivating 🤔? Because sharing our progress with others makes us more accountable and our goals feel more achievable 💪…it’s part of the power 💞 of being in a group like mine! And, whatever numbers you see, you’ll get lots of support, and leave with a plan for a brilliant week ahead!

Theres still time to pick up this super special issue of Slimming World Magazine fit with an iconic cover 👀😉. Read cove...
07/06/2025

Theres still time to pick up this super special issue of Slimming World Magazine fit with an iconic cover 👀😉.

Read cover star Slimming World Icon’s Jess and Nick’s motivational stories, see how Ivanna has loved taking healthy habits home and read all about member Rihanna who’s reached her weight loss dreams through healthy eating and simple swaps, plus so much more 💕! Pick up your copy in my group at a member exclusive price ✨.

MYTH: to lose weight you must go hungry. BUSTED: the point of Free Food is that Slimming World members never have to go ...
06/06/2025

MYTH: to lose weight you must go hungry. BUSTED: the point of Free Food is that Slimming World members never have to go hungry! Free Food is food that is low in energy density (calories per gram) and/or high in appetite satisfaction. By filling your plate with Free Food - like fruit, vegetables, pulses, pasta, rice, eggs, fish and lean meat – you'll see the pounds drop off while feeling completely satisfied 🤩

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Banstead Slimming World Group Thursday 9am, 10. 30am, 5. 30pm & 7pm
Banstead
SM73EX

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