Slimming World Shaw Lane Barnsley with Sonja

17/06/2026

I did a spot of modelling for my favourite boutique yesterday, it a hidden gem if have never been . Guess which outfit I couldn’t resist purchasing? The Linen Lounge

16/05/2026

Life is about choices… not restrictions ❤️

It’s about flexibility, making memories and still loving your life while working towards your goals 💫

This week I’m away with Albert and Lewis at the annual karate camp 🥋 and you know what… Slimming World fits around REAL life. No guilt, no “starting again Monday”, no missing out. Just making mindful choices, enjoying the moments that matter and keeping those healthy habits going wherever life takes you 🙌

Because this isn’t a diet… it’s learning how to live ❤️

If you’re ready to lose weight without putting your life on hold, come and join us 👇

📍 Shaw Lane Sports Club
🕢 Saturdays 7:30am, 9:00am & 10:30am
📞 07488 969911

13/05/2026

Busy behind the scenes today working ON my Slimming World business ☕✨

Planning this week’s group sessions and honestly… they are going to be ones NOT to be missed! 💫
New ideas, motivation, support and plenty of inspiration coming your way ❤️

I will also be checking in with members, celebrating wins, supporting struggles and reminding people that every small step counts 👣

And where better to do it all than sat in my favourite coffee shop with a coffee in hand and a notebook full of exciting plans ☕📖

If you’re ready to feel supported, motivated and part of something special, come and join us this Saturday ❤️

📍 Shaw Lane Sports Club
🕢 Every Saturday — 7:30am, 9am & 10:30am
📞 0748896991

08/05/2026

06/05/2026

🍣 Homemade Sushi… and not a single syn in sight! 🙌

Who says you can’t enjoy your favourite foods on your weight loss journey? This plate is proof that with a few simple choices, you can have it all 💛

🥑 Using just ½ a Healthy Extra for my avocado
✨ Fresh, filling, and completely on plan
💡 A perfect example of turning a “treat” into a healthy lifestyle habit

This isn’t about restriction… it’s about learning, adapting, and creating a way of eating that lasts. Every meal like this is a step closer to my dream target weight 💭

Stay focused, stay determined, and remember, small, consistent choices lead to BIG results 💥

If you’re ready to make those changes and still enjoy the foods you love, come and join us 👇

📍 Shaw Lane Sports Club
⏰ Saturday 7:30am | 9:00am | 10:30am

Let’s do this together 💪✨

05/05/2026

Fish & chips… a proper family favourite 🐟🍟

And guess what? You don’t have to miss out to stay on plan 🙌🏻

This is what it’s all about… making simple, smarter swaps so you can still enjoy the meals you love without feeling like you’re dieting 👏🏻

✨ Chips, mushy peas & pickled onions FREE✨ Fish – 3½ swips✨ Ketchup – ½ swip

No deprivation. No faff. Just real food, real life, and real results 💥

Because when you learn how to adapt your favourites, this becomes a lifestyle… not a short-term fix 💫

Want to learn how to do this with your favourite meals? Come and join us 👇🏻

📍 Shaw Lane Sports Club🕢 Saturday 7:30am, 9:00am & 10:30am📞 07488969911

05/05/2026

Is it just me or does a bank holiday completely mess with your days? 🤯 Why does today feel like a Monday?!

This is exactly where routines matter most. When life shifts, plans change, and the normal structure disappears… it’s so easy to drift. But your goals don’t change just because the calendar does.

Don’t let a long weekend turn into a long setback.

Stick to your habits ✔️
Plan your meals ✔️
Keep moving ✔️
Stay focused on YOU ✔️

Because it’s the small, consistent actions that bring the BIG results 💫

Slimming World isn’t about being perfect, it’s about building routines that carry you through the busy days, the messy days, and yes… even the bank holidays 💪

Let’s get back on track together 👇
📍 Shaw Lane Sports Club
🕢 Saturday 7:30am, 9:00am & 10:30am
📞 07488 969911

You’ve got this, don’t let a day throw away your progress.

04/05/2026

BOOM 💥 -3lb in just 2 days!!

I weighed in Saturday morning… stepped on again this morning (Monday) and there it was 👇🏻
✨ -3lb gone ✨

REAL results when you stay focused, trust the process and actually do the plan.

And do you know what’s made the biggest difference?
👉 Getting myself back to my own group as a MEMBER this morning.

Life gets busy, priorities slip… but I’ve drawn a line and Mondays are now non-negotiable ME time. Because if I don’t prioritise me, nothing else works the way it should.

This is your reminder 👇🏻
You don’t need perfection… you just need to START, stay consistent, and keep showing up ❤️

If I can do it around a busy life… so can you.

Come and join my amazing groups at
📍 Shaw Lane Sports Club
⏰ Saturdays 7:30am, 9:00am & 10:30am

📞 07488969911

Let’s get you your results 💪✨

03/05/2026

Quick, simple, and saving both time and money 🙌🏻

My take on a “pot noodle”… but made the Slimming World way 👇🏻

Egg noodles, leftover chicken, aromatic stock, grated carrot, peas, and mushrooms – all popped into a bowl, covered with water, and into the microwave for just 3 minutes ⏱️

Finished with fresh shredded spinach stirred through, then topped with coriander and spring onion 🌿

That’s it. No faffing. No expensive grab-and-go lunches. Just a healthy, hearty, filling meal made in minutes using what you already have at home 💡

Perfect for busy days when you need something warm, satisfying, and on plan ✔️

Remember, it’s not about missing out… it’s about making smarter swaps that still hit the spot 💥

Want more ideas like this and support on your journey? Come join us 👇🏻

📍 Shaw Lane Sports Club
🗓 Saturday sessions: 7:30am, 9:00am & 10:30am
📞 07488 969911

02/05/2026

😍 All in a day work 😍
Come see what I had on my first Friday shift 💕