Soulara Healing

Soulara Healing Hi, I'm Penny, I am a Usui Reiki practitioner based at Rise & Defy Holistic Gym, Falkland Way, Barton-upon-Humber.

Reiki is the universal life force of energy healing to promote overall wellbeing. I am inspired by nature, led by the celestial.

05/07/2026

Everyone is welcome! Excited for you to see out what's its all about!
FREE OPEN AFTEROON - Sunday 26th July 1pm-3pm 👀 🌟 💫🙌
Hosted by Penny at Rise & Defy Holistic Gym - Unit 4 Trade Yard, Falkland Way, Barton-upon-Humber 😁

Greetings one and all 👋 here are the details of Soulara Healing Open Day. Im personally inviting you to pop along to com...
03/07/2026

Greetings one and all 👋 here are the details of Soulara Healing Open Day. Im personally inviting you to pop along to come and look around the room, ask questions and get a feel of the magical vibes and what to expect from your special Reiki session ✨️
Sunday 26th July 2026, between 1pm-3pm at Rise & Defy Holistic Gym, Falkland Way, Barton Upon Humber.

There is an introductory offer of a 10% discount should anyone book on the day of the visit 😊 I will be launching at the beginning of August.
Can't wait to meet you there 💫🙌🥰

01/07/2026

Here is my first voice-over vid, it took me a while...but I got the grasp of it in the end! 😆
I'm learning new things every day lol Enjoy! 💫🙌

Putting together some little Soulara 'serenity pouches' together for visitors to my open afternoon at the end of July. D...
29/06/2026

Putting together some little Soulara 'serenity pouches' together for visitors to my open afternoon at the end of July. Don't they look cute 😍 💫🙌

28/06/2026

Launching in August 2026! Eek 🤩
Can't wait to share more info with you all! 💖💫🙌

Greetings, thank you for being here so far and supporting my new business page! ❤️ Or if you are new to seeing my posts ...
25/06/2026

Greetings, thank you for being here so far and supporting my new business page! ❤️ Or if you are new to seeing my posts for the first time, please feel free to follow along on this journey with me, everyone is welcome! 🥰

Reiki energy healing is a wonderful way to support your wellbeing. It can help to ease the clearing of emotional blockages within which can lead to feeling a release of stored tensions that you may not have realised you were holding onto. This in turn can assist the nervous system in 'softening' and encourages that feeling of deep relaxation. This is healing in motion 💫

During a Reiki session, you are in a safe space, in a cocoon of calm and serenity.
Sometimes we have to just give ourselves permission to 'let go'!

I will be hosting an open afternoon on Sunday 26th July 1pm - 3pm at my practice - Rise and Defy Holistic Gym in Barton-upon-Humber. This is a great opportunity to pop along and see the treatment room, feel the vibes and ask any questions...oh and meet me of course! 😊
Soulara Healing is inspired by nature and led by the celestial 💫🙌

22/06/2026

Even the storm troopers need some relaxation, block booking for these boys, they said "the Reiki energy 'force' is strong in this one!" 😉
COMING SOON in Barton-upon-Humber - please follow along on my page for all the latest updates!
From Penny 💫🙌

LAUNCHING IN AUG 2026 - in Barton-upon-Humber! 🌟Greetings 👋 so today's post is about 'Who can benefit from Reiki'? And t...
20/06/2026

LAUNCHING IN AUG 2026 - in Barton-upon-Humber! 🌟
Greetings 👋 so today's post is about 'Who can benefit from Reiki'? And the answer is simple...EVERYONE!
We all get caught up in the every day commitments and responsibilities of work, family life, relationships etc, and sometimes that can leave us feeling depleted, stressed and struggling to relax. We carry our worries over from one day to the next, it can weigh us down and we have difficulty switching off, this can impact on our overall wellbeing, moods and sleep patterns. Taking time out for ourselves can sometimes be forgotten, put on the backburner, and finding time in our busy schedules can be a challenge. However, this is the significant bit...it is vital and essential for you to take care of YOU!
You are important and we all deserve that 'me-time'.
I will be offering taster sessions of 30 mins or a full 1 hour session when I launch. Reiki brings you back to self, calms the mind, body and soul! You feel relaxed, refreshed and it's a reset, giving you that little boost to go again. More often than not a good night's sleep can follow. What's also pretty amazing is that the energy healing continues to work after your session, how cool is that!
I'd love to be a part of your self-care moment, and newsflash...YES YOU DESERVE IT! 🥰
My sessions are inspired by nature and led by the celestial. I will be sharing my two special immersive and sensory experience options for you to choose from soon! From Penny
💫🙌

Greetings! Here is a little run-down of what to expect during your Reiki energy healing session. ✨️ 💫🙌Soon to be launchi...
17/06/2026

Greetings! Here is a little run-down of what to expect during your Reiki energy healing session. ✨️ 💫🙌
Soon to be launching in Barton-upon-Humber!

New to Reiki? You’re not alone. Many people have heard the word but aren’t quite sure what it means or what happens duri...
14/06/2026

New to Reiki? You’re not alone. Many people have heard the word but aren’t quite sure what it means or what happens during a session. I’ll be sharing some simple posts over the next few days to gently explain what Reiki is, what to expect, and how Soulara Healing offers Reiki as a calm, fully immersive sensory experience.
Rise&Defy Gym

Address

Rise & Defy Holistic Gym Falkland Way
Barton Upon Humber
DN185FZ

Opening Hours

Wednesday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 2pm
Sunday 11am - 2pm

Website

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