Yoga Blissipline ॐ

10/10/2026

In Yoga, the way in which we do something mainly comes down to the intention behind it. Here's two ways to use the strap in reclined butterfly

07/10/2026

Special event for my friends at BE: the underground retreat on October 24th 💗 An evening of Radical Rest 😍
Half of the spaces are now gone, check out details and book your space here https://www.routestorise.com/event-details/radical-rest-an-evening-of-somatic-movement-restorative-yoga-and-sacred-sound

21/09/2026

An earthy warm-up flow to promote ease along the spine, hips and shoulders 👌🏽

Start with hands resting on opposite knee, fold forward into cobblers pose (baddha konasana)

Rise up to eagle-arms cobblers , arch spine as you breathe in

Hug the knees to centre & round the spine as you exhale x3

Lean back as you lift the legs (any option)boat pose/navasana

Return to seated release the hands to opposite knee,
lift the top arm alongside your ear as you side bend,
then twist to right.

You may add a final neck stretch as you bring the chin towards back shoulder and then lift it diagonally as you gaze up and over the opposite shoulder 🫶

Free your body, rest your mind

09/09/2026

Yin yoga

The practice that doesn’t take, but gives

It is the practice that helped me heal when I couldn’t walk or do much

It is the practice that helped my injured and scarred low belly, groin, knee, shin and calf heal and return to the pain-free range of motion it had known before the accident I had.

Yin is a brief pause and reset to an overstimulated nervous system

A practice where you can (learn how to) feel safe in your body and mind

I love yin yoga because it is

Simple yet potent. No fancy yoga postures, but accesible floor-based postures

It doesn’t ask you to mold into a specific shape

There’s no pace or breath you need to keep up with

It stimulates energy channels connected to organ systems known as meridians in order to improve health and circulation to all parts of you

There’s no one size fits all approach

You can meet yourself where we are with curiosity and compassion 💗

Available every Wednesday at 5:45pm at the chute recreation ground, Sherborne St John

08/09/2026

My book recommendations on Ayurveda, Yoga, spirituality & philosophy, lifestyle, healing, Traditional Chinese medicine, Yoga teaching and more for those who are interested in deepening understanding on these subjects

Shop for recommended products from Yoga Blissipline on www.amazon.co.uk. Learn more about Yoga Blissipline's favourite products.

25/08/2026

So grateful to each and every one of the amazing humans who choose to practice under my guidance 🫶 I don’t tend to take photos of my classes or students but this was a special occasion 🥰

05/08/2026

18/06/2026

Nature's lessons: No aim is too high

It is enough to look around and pay attention to nature’s subtle yet clear messages all around us. There is no goal too high when we dare to try...

It is enough to look around and pay attention to nature’s subtle yet clear messages all around us. There is no goal too high when we dare to try.I love spring. There is so much to be present with, amazed by, and truly enchanted with. The scents in the air invite us to breathe a little deeper. The ...

11/04/2026

New Blog Post

What Mirror Neurons Reveal About Connection"In the hall of mirrors, you are everywhere.Which is the real you?Find your original Self,the one who perceives all the reflections and is amused by them.Then, you will recognise your path and walk it, no longer stumbling upon your many false selves." Alber...