Innes Intuitive Energy Healing & Wellbeing

21/06/2026

☀️ Happy Summer Solstice ☀️

Today marks the longest day of the year, a time to celebrate light, growth, abundance and all that is flourishing in our lives.

This morning, I was up early to watch the sunrise at the beach, taking in the beauty, stillness and magic of a new day beginning. There was something so special about welcoming the Summer Solstice with my feet on the sand, listening to the waves and feeling the warmth of the sun rising over the horizon. 🌅🌊✨

As part of my Solstice practice, I pulled an oracle card for us from the Sacred Destiny Oracle by Denise Linn, and the card that appeared was Purification.

This feels like a powerful message for this time of year. As we stand in the fullness of the light, we are invited to release what no longer serves us, clear away old energy, thoughts, habits or beliefs, and create space for new growth and possibilities. Just as the ocean washes the shore clean, we too can allow ourselves to let go and be renewed.

Take a moment today to ask yourself:

🌻 What am I ready to release?
🌻 What needs cleansing or clearing in my life?
🌻 What am I calling in as I move forward?

The Summer Solstice reminds us to honour how far we've come, celebrate our achievements and embrace the abundance that surrounds us.

May this Solstice bring you clarity, renewal, joy and the courage to shine your beautiful light into the world. ☀️💛

Wishing you a magical weekend filled with sunshine, peace and moments that nourish your soul.

Nicola 🙏💛✨

18/06/2026

✨ June has been such a busy and beautiful month so far, filled with wonderful clients, amazing students, and lots of healing energy. 🙌

A heartfelt thank you to each and every one of you for your support, trust, and for allowing me to be part of your healing and learning journeys. It truly means so much. 💖

I've also been adding a few new touches to my healing room, and it's all coming together beautifully.

I'm finishing up today and taking Friday off as I'm heading away to celebrate the Summer Solstice this weekend. ☀️ Such an expansive, powerful time of year for growth, reflection, and new possibilities.

I'll be back on Monday feeling refreshed and inspired, with lots planned over the coming weeks.

There are still a few appointments available in June and July if you've been thinking about booking a Reiki, Rose Healing, or Intuitive Energy Healing session.

I'd love to welcome you. ✨

Book now
https://innes-intuitive-energy-healing-wellbeing.square.site/

Nicola 🙏💛

✨💖☀️

17/06/2026

✨ This is one of the reasons I love teaching Reiki, especially in a one-to-one setting.

Every student arrives with their own experiences, beliefs, gifts, questions, and way of connecting with energy. No two journeys are ever the same. Teaching is not about creating copies of the teacher or asking students to simply accept everything they are told. It is about creating a safe space for remembering, exploring, and discovering what is true for them.

I always encourage my students to stay connected to their own inner wisdom. Learn the teachings, practise the techniques, ask questions, and remain curious. But most importantly, listen to what resonates within you. Your intuition, your experiences, and your connection with Reiki matter.🌿

For me, the greatest joy in teaching is witnessing that moment when a student realises that the wisdom, healing, and light they have been seeking has been within them all along. 💜

If you feel called to learn Reiki and begin your own journey of self-discovery, healing, and connection, I'd love to support you. Get in touch for a chat or visit my website to learn more about Reiki training.

https://innes-intuitive-energy-healing-wellbeing.square.site/

Nicola 🙏💛

✨

15/06/2026

12/06/2026

A little Friday reminder... 💛

You deserve a life that feels like thriving, not just surviving.........

Take a moment for yourself this weekend. Rest, recharge, and do more of what nourishes your mind, body, and soul.

Happy Friday everyone! Wishing you a fabulous weekend ahead. ✨

08/06/2026

✨ Happy Monday ✨

My week has started with the first session of Master Practitioner training and attunements.

One of the beautiful things about the Master Practitioner path is that mastery isn't about mastering Reiki itself—it's about mastering ourselves. It's about self-awareness, personal growth, healing, and becoming the best version of who we are. And today, I have the privilege of beginning that journey alongside another beautiful soul who is starting their own Master Practitioner journey. I can't wait to walk this path with them and witness the growth and transformation that unfolds. 💛

One of the beautiful things about teaching and learning Reiki is that when we give Reiki, we also receive it. Having received my Level 2 attunement last week and now my Master Practitioner attunement, I think it's fair to say I'm feeling a little supercharged right now! 😜✨

With each attunement comes a process of cleansing and detoxifying on all levels — physical, mental, emotional and energetic. This can lead to releasing what no longer serves us and making space for growth, healing and new possibilities.

It always makes me curious about what shifts may unfold, what situations may change and what opportunities may appear next.

My own journey has taught me to welcome these changes, knowing they usually lead to something better. There have certainly been times of tears, sadness, uncertainty and fear of letting go, especially in the early stages of my journey. When we're attached to people, places, situations or old ways of being, change can feel uncomfortable and even a little scary.

Yet standing where I am now, I would do it again and again because every challenge has been worth it. Each step has brought growth, healing, wisdom and positive change, often in ways I could never have imagined at the time.

If you're looking to make changes in your own life, explore a path of personal development or deepen your self-mastery, Reiki may be for you.

I offer one-to-one Reiki training, tailored to your individual needs, at a pace and time that suits you.

If you're curious about Reiki but not quite ready for training, why not experience it for yourself with a Reiki session? Whether you're looking for relaxation, balance, clarity, or support through a period of change, Reiki can be a beautiful way to reconnect with yourself and support your wellbeing.

To book a session or find out more about Reiki training, visit my website or get in touch for a chat. I'd love to hear from you. I'm based in Bathgate with appointments also available in Linlithgow 💛✨

🌐 https://innes-intuitive-energy-healing-wellbeing.square.site/

Wishing everyone a beautiful week ahead.

Nicola 🙏💛

04/06/2026

#

02/06/2026

01/06/2026

What a lovely first day back. 💖✨

My room was all set up and ready to welcome some beautiful souls today, and it felt so good to be back doing what I love.

I'm ending the day with a grateful heart after spending time holding space, sharing healing, and reconnecting with clients. Moments like these remind me why I do this work. 🙏🌹

June is already shaping up to be a busy and exciting month with both healing sessions and Reiki training booked in throughout the coming weeks.

There are still a few appointments available this week:

🌹 Wednesday at Shining Light, Linlithgow – 12pm or 1.30pm
🌹 Thursday in Bathgate – 2.15pm

If one of these times would suit you, please send me a DM.

There is also availability throughout June if you're feeling called to book a Reiki treatment, Rose Healing session, or if you'd like to begin your own Reiki journey through training.

🔗 https://innes-intuitive-energy-healing-wellbeing.square.site/

As we step into the month of the Rose, it feels like the perfect time to nurture yourself, open your heart, and make your wellbeing a priority. 🌹✨

Thank you to everyone who has already booked in for June. I can't wait to welcome both familiar and new faces over the coming weeks.

Wishing you all a beautiful evening and a wonderful week ahead. 💕

Nicola 🙏💛