Devon Sea Swim

30/05/2026

❤️❤️❤️

26/05/2026

So today is a happy day for memories ……… remembering the last 5 years of swim teaching Swim England stage 9 and 10 and advanced adult learn to swim.

With the exception of 2020 lockdown and vaccination roll out when I had no energy to do anymore than vaccinate, I have been at the pool as a warm down from the day job, initially Tuesdays and Thursdays, and then Tuesdays only.

It has been an honor to hopefully inspire as many children and adults to swim for life. It’s an amazing sport and I hope what they have learn’t from me, and are inspired to keep going on their swim journeys.

It has been amazingly rewarding.

But now more time for sea swimming and developing my swim adventures and holidays and pool coaching.

If you love the ocean, if you love the outdoors and you live getting at one with the ocean……. Come and join team Devon Sea swim.

22/05/2026

22/05/2026

Watch out! Watch out! Sea mist about.

21/05/2026

Please support if you agree and share to swimmers you know,

https://www.change.org/p/restore-permanent-public-access-to-lighthouse-beach-in-kingswear-f523fa81-4719-4539-8468-c9eed87b4b3a?recruited_by_id=3e9d5670-5286-11f1-98ff-2fc30407f6ac&utm_source=share_petition&utm_campaign=psf_promote_or_share&utm_term=psf_combo_share_initial&utm_medium=whatsapp&share_id=nrW4WwnnWH&fbclid=IwZnRzaAR8SclleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEejeyDhZ4qAVfTh1g6KAoVEaUYUBqwe3XtpeXnjaC-9oODTNDXru17T2hofmI_aem_-EkCYMLcqNaWp9SMn_iQyQ

Restore permanent public access to Lighthouse Beach in Kingswear

20/05/2026

I’m a master of science!!!!

20/05/2026

Andrew finding his baseline forever pace this morning.

20/05/2026

Learning how to pace your sea swim is not all about the watch.

I know we often have that “swim time” we would like to reach………

But sea swimming is often more about finding your internal forever pace,. That pace where you feel controlled but relaxed. You feel like you have good forward momentum , but feel smooth and effortless. You feel feel like you could swim like this for hours. You feel calm. You breathe and watch the light move through the water.

You feel at one with the Ocean.

That’s what we worked on this morning with a paced endurance set. To take time to focus on the feeling of the swim intensity from inside and not from the watch. Not fighting the water but moving with it.

This will be the baseline pace from where we will use interval sets over the coming weeks to build endurance and pace awareness.

Contact me if you want to learn about calm but efficient ( and sometimes fast) sea swimming.

Weekend courses coming soon.

Sunrise SwimFit Brixham

17/05/2026

Looking forward to the summer creatures!

15/05/2026

Calm, efficient and paced sea swimming training.

Sunrise SwimFitPRO….. the starting place for Ocean /adventure / triathlon swims. Some training for channel relay swims, some for marathon swims and some just starting their sea swim adventure journeys.

Are you ready for your next Ocean / adventure swim?