Breeze Wellbeing Beckenham

Breeze Wellbeing Beckenham At Breeze Wellbeing, we believe wellness is more than a practice—it’s a way of life.
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Rooted in movement, expansion, and evolution, we are a community-based wellness sanctuary in the heart of Beckenham, dedicated to nurturing your mind, body, and spirit. At Breeze we pride ourselves on delivering an exceptional offering of Yoga, Pilates and Meditation classes for everybody, in a warm, positive and nurturing environment - bringing about positive transformation in countless individua

ls irrespective of age, ability and experience - try us and see! We offer more classes and disciplines than any other studio of it's kind in the UK, with more than 80 classes taking place each week. Breeze facilities are spread over two floors and comprise of 4 air conditioned studios, 3 treatment rooms, shower and changing facilities, a comfortable seating area, drinks bar and gift shop. We offer Hot and Traditional Yoga classes, Pilates, meditation classes, as well as a host of holistic treatments, massage therapy, Ayurveda and Reiki, to name a few. In addition we run retreats, yoga holidays, workshops, courses and teacher trainings.

25/06/2026

20 consecutive days. Unlimited classes. £50. 🔥

If you’ve been waiting for a sign to finally try us — this is it.

Our New to Breeze Intro Offer gives you 20 consecutive days of unlimited access toa wide choice of classes: Yoga, Pilates, and Barre — all under one roof in the heart of Beckenham.

We’re talking approximately 90 classes a week across Vinyasa, Hot 26 & 2, Yin, Restorative, Forrest, Thai, Hatha, Rocket yoga, Barre, and Pilates— and so much more. Whether you’re a complete beginner or returning to movement, our experienced teachers will meet you exactly where you are.

Twenty days is enough time to feel genuinely different in your body. Stronger. Calmer. More you.

So what are you waiting for? 👇

🔗 Link in bio to grab your Intro Offer now.
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INTRO OFFER TERMS
Valid for 20 calendar days from your first class • One per person, one-time only • Must be activated within 1 year of purchase. Must be new to Breeze.
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YinYoga VinyasaYoga

What if the most radical thing you could do was slow down? ✨ Save £100 on our popular upcoming Yin Yoga Teacher Training...
24/06/2026

What if the most radical thing you could do was slow down? ✨ Save £100 on our popular upcoming Yin Yoga Teacher Training! Offer ends on Tuesday, June 30th.

In a world that asks you to move faster, think harder, do more — Yin Yoga offers something different. A way back into listening. To your body. To sensation. To the quiet intelligence of your nervous system.

This September, join Jeff Lester for our 30-hour foundational Yin Yoga Teacher Training — a deep, grounded exploration of how to practice and teach Yin not just safely, but with real embodied understanding.

Over four days you'll go beyond memorising shapes. You'll learn to feel your way into sequencing — understanding how poses move through joints, fascia, meridians and the nervous system, and how intention, timing and variation transform a posture from the inside out.

✨ Essential anatomy at the physical, mental and energetic level
✨ How to teach Yin with clarity and intelligent variation
✨ Sequencing from the inside out — not from a script

Dates: 24–27 September, 2026 | Beckenham, Kent
Price: £500 Early Bird (save £100) ends 30.06.26— payment plan available

⏰ Only a few spots left! Don't let this one pass you by.

Link in bio to book your place 🔗



Meet our Team 🌸 Margherita Tessarin.With over twenty years of experience, Margherita brings something truly special — a ...
23/06/2026

Meet our Team 🌸 Margherita Tessarin.

With over twenty years of experience, Margherita brings something truly special — a compassionate, deeply holistic approach to health and wellbeing that treats the whole person, not just the symptom.

She weaves together a rich tapestry of ancient practices: Ayurvedic Medicine, Reflexology, Aromatherapy, Hot Stone Massage… and as a qualified yoga teacher and Vedic astrologer, her knowledge runs deep.

Whatever brings you through the door — tension, fatigue, a need for stillness, or a curiosity about your own path — Margherita meets you exactly where you are. Every session is carefully personalised to your unique needs, with one intention: to support your body, mind and spirit as one.

Her treatments include Abhyanga Ayurvedic Massage, Ayurvedic Consultation, Vedic Astrology, Reflexology, Indian Head Massage, Holistic Massage, Swedish Massage, Pregnancy Massage and Hot Stone Massage.

Find her at Breeze every Saturday, 2–6 PM.

Link in bio to book 🔗

23/06/2026

Seven days. Twice-daily hot yoga. Posture clinics. Nourishing food, incredible people, valley walks, local adventures, breathwork, pool time & treatments that restored the soul. This was what it meant to truly reset. ☀️

Spain, you were everything. Stay tuned for more…

22/06/2026

Some experiences are just hard to put into words 🌅 And that’s kind of the point.

Our Summer Spain Hot Yoga Retreat isn’t something you describe — it’s something you need to feel. Deep in the body and breath. In the quiet that settles in when you finally give yourself full permission to just be.

✔️ 7 days in the Spanish sun
✔️ 11 yoga classes
✔️ 2 posture clinics
✔️ Mobility + conditioning sessions
✔️ Daily walk up the steep hill to get to the yoga Shala

✨ An incredible group energy that carried us all in the most beautiful way.

More than any of that — there was space. Time to integrate. Time to let it all land. No rushing to the next thing.

Just pure joy.

This is the kind of retreat that changes something in you. Sensory, transformational, and completely unforgettable.

“Lovely, thank you all for this amazing experience. I am still struggling to find the right words of my feelings of how fantastic the last week was with you all. I appreciate your company, great energy and lovely chats. I loved every minute of it. 🙏 - J. Dombi

P.S. This practice is for all levels — and we mean that. Nick came on this retreat having done exactly one yoga session in his life. He showed up to every. single. class. with full commitment and an open heart. 👏

Keep following and check out our other retreat in India, 2027. ✨

Monthly Breath Club! Friday, June 26th - 7:30 - 8:30 PM.👉No demos. No long explanations. Just 60 minutes of breath, in t...
18/06/2026

Monthly Breath Club! Friday, June 26th - 7:30 - 8:30 PM.

👉No demos. No long explanations. Just 60 minutes of breath, in the room together.
This is the breathwork experience stripped back to what matters — straight into a fully guided Conscious Connected Breathwork session, followed by a short space to share and integrate.

Because breathing alone at home is one thing. Breathing in coherence with a group? That's something else entirely. The energy lifts. The practice deepens. And you leave lighter than you came.

Think of it as your Friday breath fix — a chance to keep your practice in flow, supported by skilled guidance by Susie Smith, and held by the collective.

⚠️ Not for new breathers.

You'll need at least one previous Conscious Connected Breathwork session under your belt.

Brand new or want a personalised session? Book a 1-to-1 session with Susie — link in bio or check our website to find out more and book.

Investment: £25

🔗 Book via the link in bio. Limited spots.



Meet our Team 🌟 Dan BreakwellDan has been teaching Yoga, Qigong and Mindfulness for over a decade — and his path to the ...
16/06/2026

Meet our Team 🌟 Dan Breakwell

Dan has been teaching Yoga, Qigong and Mindfulness for over a decade — and his path to the mat is genuinely one of a kind. Originally trained as a performer (yes, TV, Theatre and Film), he eventually swapped the stage for the studio, bringing with him a deep fascination with the connection between body, breath, presence and movement.

That curiosity led him to a Masters in Theatre Performance, researching how Eastern practices shaped the roots of theatrical training — and ultimately to creating his own unique Voice for Yoga offerings on teacher trainings across London.

All of which is to say: Dan's classes feel different. In the best possible way.

✔️Dan's new class: Warm Daoist Flow is rooted in Daoist principles and mindful movement, and his intention — always — is to help you find a more playful, curious relationship with your practice.

Join him every Friday 11:15 – 12:15 PM

No striving. Just you, moving well, on a Friday morning ☀️

REVIEW ⭐️ Prenatal Yoga Teacher Training testimonial!Our next training is coming up soon - you still have time book!📅 Ju...
15/06/2026

REVIEW ⭐️ Prenatal Yoga Teacher Training testimonial!

Our next training is coming up soon - you still have time book!

📅 July 24 - 26th - £500 for this 30 Hour course led by Felicity Wright + Postnatal TT from Sept 18 - 20th - £800 for both

"Training with Felicity was such a valuable and enriching experience. I found the course incredibly comprehensive — it went far beyond the physical practice of yoga during pregnancy and explored the deeper physical and emotional journey of pregnancy and birth. The training really emphasised how to create and hold space for pregnant women in a thoughtful, supportive and safe way, always considering both their physical and emotional wellbeing while helping them prepare for birth.

I also found the course personally quite cathartic. Having had my own children, I appreciated the opportunity to revisit and better understand the pregnancy and birth experience on a much deeper level.

The structure of the training was excellent and made it very manageable to fit around family life and work commitments. Felicity was an engaging, knowledgeable and genuinely supportive teacher throughout the course, creating a warm and encouraging learning environment.

Since completing the training, I am now regularly teaching prenatal yoga and feel confident and well-equipped to support pregnant women through their own journeys." - Kate S

Check out our website for more details. 🔗 in Bio.




Our Hot 🔥 Summer Sale is back! Get yourself a FREE month of classes while you can. If you practice 2 + times a week, thi...
11/06/2026

Our Hot 🔥 Summer Sale is back!

Get yourself a FREE month of classes while you can. If you practice 2 + times a week, this will be great value and keep you balanced and revitalised over the summer.

💥 Available to buy now until June 30th, 2026.

▪️ 3 months Yoga + Pilates Unlimited Pass | £300 - save £150
Or
▪️ 3 months Yoga + Pilates + Barre Unlimited Pass | £400 - save £200
Plus...
▪️ + Add - 10 Reformer classes for just £160 - save £50
(can only be purchased in studio or call us on +44 20 8658 6808 )

Buy through our App or call the studio!

T&Cs Apply: Activates on purchase date | One per person | Expires 3 months after purchase | 10 X Reformer pack discount is available in studio only to those who purchase 3 for 2 month passes.

🌞Get your Summer glow on now!

Join us! Sundays - 1:30 - 3 PM in Beckenham.Ready to go deeper with the 26/2 Hot Hatha system? Enjoy a 90 minutes class,...
11/06/2026

Join us! Sundays - 1:30 - 3 PM in Beckenham.

Ready to go deeper with the 26/2 Hot Hatha system? Enjoy a 90 minutes class, where you move your body through a full range of motion based around 55+ postures and 2 breathing exercises in the hot room.

This is your chance to take your practice to the next level whilst being supported in a fun and friendly environment. Be prepared to work hard, twist, balance and most of all sweat as you revitalise from the inside out.

Book now through our App.



Address

9 Albemarle Road
Beckenham
BR35HZ

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 9am - 10pm
Thursday 6:30am - 9:30pm
Friday 6am - 9:30pm
Saturday 7:30am - 6pm
Sunday 7:30am - 6:30pm

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