Free Your Genius

19/07/2024

Ever feel like you're just going through the motions?

We all do it sometimes - bottle up our emotions and pretend everything's fine. But guess what? Self-denial can actually hold us back from living a truly fulfilling life.

Head over to my blog to learn how self-denial can suppress your emotions and what you can do to break free!

https://nitashabuldeo.com/f/how-self-denial-silences-our-emotions

What is Self Denial?

09/09/2022

27/01/2022

“There is great change to be experienced once you learn the power of letting go. Stop allowing anyone or anything to control, limit, repress, or discourage you from being your true self! Today is YOURS to shape - own it!.”
Steve Maraboli (paraphrased)
You have been given this amazing life… live it fully.

25/01/2022

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”.

As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”.

As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”.

As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”.

As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”.

As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.

As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”.

As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.

As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”.

We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!
Charlie Chaplin.

24/01/2022

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23/01/2022

Self-discipline is often experienced as short-term pain, but it always leads to long-term gains. The mistake we make is opting for short-term gains, which often leads to long-term pain.

The secret to mastery is daily practice.

21/01/2022

Brothers in law - brothers by law, friends by nature.

Thanks for all that you do 🤗
Look forward to the big 2022 plans & making dreams happen.

11/01/2022

This is my promise to you. In all that I do I put the earth & human wellbeing first.