Walk With A Doc - WWAD - Belfast

Walk With A Doc - WWAD - Belfast A Doctor-led walking group - It's a fun, free, safe place to get some steps & learn about health

25/07/2026

⭐️⭐️TOMORROW MORNING ⭐️⭐️
Our July is tomorrow 09:30am at the entrance at junction of Ormeau Embankment and Ravenhill Road - absolutely free for everyone !!!

Look forward to seeing you there 🥰

13/07/2026

Thirst isn’t always a reliable warning sign — especially for the people we least want to get it wrong for. 💧
In this week’s video I’m talking about hydration in warm weather, and three groups worth keeping a closer eye on:
👵 Older people — thirst sensation naturally reduces with age
🧒 Kids — too busy playing to stop and drink
🤒 Anyone unwell — fluids matter even more than usual
Little and often is the way to go. And a simple “have you had enough water today?” costs nothing.
Share this with someone who needs the reminder — we look after each other. 🤝

💪MYTH BUSTING ON WALKING 💪
12/07/2026

💪MYTH BUSTING ON WALKING 💪

12/07/2026

Our next is on Sunday 26th July at 09:30am in Ormeau Park - meeting at the entrance at the junction of Ravenhill Road & Ormeau Embankment - hopefully the weather will be as nice as today ☀️☀️

https://www.facebook.com/share/1LS4hgrjaB/?mibextid=wwXIfr

walkingforhealth WalkWithADoc lifestylemedicinedoctor lifestylemedicine

16/05/2026
Walking this morning at 9:30am meeting in the usual spot at the entrance on the corner of Ravenhill Road and Ormeau Em...
26/04/2026

Walking this morning at 9:30am meeting in the usual spot at the entrance on the corner of Ravenhill Road and Ormeau Embankment

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Belfast

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