15/05/2026
A powerful and engaging wellbeing workshop for children focused on emotional regulation, confidence, resilience, teamwork, and self-expression through fun, interactive activities and guided 9D Breathwork experiences.
At Cloona House, children will learn simple tools to help manage stress, anxiety, big emotions, and overwhelm in a safe and supportive environment. Through games, connection activities, creative exercises, and immersive headset-guided breathwork journeys, the workshop helps children slow down, reset their nervous system, build confidence, and feel more connected within themselves and with others.
Our sessions are designed to support young people in developing healthy coping skills, improving emotional awareness, and creating a sense of calm, safety, and belonging — while still making the experience fun, engaging, and memorable. Glow Girls with Gemma
