Louise GLP1 Educator

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Louise GLP1 Educator

🧨 Breakthrough Plateau Pattern™️ Framework
🧬 GLP1 Health Educator
👩‍🔬 Over 15 years of experience in Pharmacy
✨ Click ‘learn more’ for The GLP1 Collective

01/07/2026

is my go to for complete wrap around support when it comes to GLP1 supplements. Sculpt Pro contains 8000mg of marine collagen, electrolytes, creatine, iron, fibre, probiotics, magnesium and a full range of vitamins and minerals!! Everything a girl could ever need to look and feel great on a GLP1 journey 🥰💛

Comment SCULPT to get £10 off and I’ll send a direct link to learn more

27/06/2026

Want amazing results from your GLP-1 without climbing to higher doses?

First of all... FOLLOW ME because as someone
who worked in clinical pharmacy for over 15years I have the answers!

Which one of these strategies are you starting with?!
Let me know the comments! Number 5 changed everything for me!!

Your medication isn’t working instead of your body... it’s working with it. Like a dance partner, not a replacement. And when you learn the steps, you will move in harmony. That’s when the magic happens.

Your GLP-1 is powerful, yes. But these five strategies? MULTIPLY IT. You don’t need to be perfect, just consistent. So start with 2-3. Make them yours. Then add the others when you’re ready.

Want something to help you stay accountable?

Comment TRACKER and I’ll send you my free GLP1 progress tracker 📈 it’s the system I use to spot what’s actually happening before it becomes a problem 👌🏻

26/06/2026

Do you think your metabolism has changed on GLP1s - whats your take on this?

CICO (kcals in kcals out) will always matter, in order to achieve fat loss you must be in kcal deficit. BUT the smaller you are and the smaller your muscles mass is… the smaller amount of kcals you will be able to eat. This makes maintence of your goal weight almost impossible if you lost a significant amount of muscle along the way because you’ll be forced into a situation where you have to live your life on a tiny amount of food!!

The only way to enjoy your food, acheive calorie balance for maintence and have a healthy body and metabolism as you age is to eat a high protien diet and lift weights x3 per week. It’s the boring advise we hear every day, but understaning WHY makes it so much easier to adhere to.

What other questions do you have on this?

There is A LOT of physiological nuance to this including hormones, inflammation, thyroid function etc so dont allow the concept of CICO discourage you, we are all individuals and getting this right will look different for each of us!

19/06/2026

GLP1 is not the problem. Obesity is complex and heavily stigmatised, hence treatments like GLP1 medication are getting dragged through the muck.

I have seen coaches, allied health professionals and even some medics come out with outrageous statements regarding GLP1. None of which honour the nuance going on in the background.

I am merely scratching the surface in this video but I hope my opinion can broaden the perspective of those who take the time to listen.

If this is your first time seeing me… Hi! My name is Louise, I have worked in clinical pharmacy for over 15 years, I’m on GLP1 myself and have finally got my weight under control after years of chronic obesity, gym life, yo yo dieting and motherhood!

I realise that clinics out here are falling short of what patients actually need so Im making it my mission to teach you everything you need to know to get the best possible experience on GLP1 and share my own journey along the way.

FOLLOW along if that is something you’re interested in!

16/06/2026

Think about like this… GLP1 isn’t working instead of your body…it’s working with it.

Like a car engine, it needs petrol to turn on, oil to run smoothly, without these things? It wont work. If you arent giving your body the right ingredients then your GLP-1 won’t work either.

When you learn how to do this? You will move in harmony with your medication and that’s when the magic happens ✨

I’ve worked in clinical pharmacy for over 15 years, been on a GLP myself for 18 months and I realise the clinics out here are drastically falling short of what patients actually need… 🫠

so I’m making it my mission to teach you everything you need to know to have the best possible experience on your GLP1 💉

Hit the FOLLOW button if that’s your thing! 💪

1️⃣ Start your metabolic engine with… Chicken, Eggs and Tofu

You know how when you add more fuel to the fire, the fire gets bigger and burns brighter? This is what protein does for your metabolism. The more protein you eat, the bigger the burn! We are talking 100-120g daily and YES! This is totally doable! Greek yogurt at breakfast, eggs, nuts for a snack, lean meats for lunch and dinner and a good protein shake. YOU CAN DO THIS!!

2️⃣ Keep the engine running with… a can of beans and some squats

Listen, GLP-1s are brilliant but they can’t really tell the difference between fat and muscle… they’ll take both if you let them. More muscle means you burn more calories while SLEEPING! No gym needed you can start with a can of beans in each hand and do some squats while you wait on the kettle boiling. DONE!

3️⃣ Oil the mechanics with… H20

Front-load your hydration in the morning. This isn’t just about drinking water, it’s about optimizing everything. Your medication absorbs better. Your digestion flows. And here’s the truth.. sometimes that gnawing feeling isn’t hunger at all, it’s THIRST in disguise.

2 more in the comments!! 👇

Address

Belfast City
Belfast
BT15GS

Website

https://louiseglp1educator.com/

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