A Colourful Journey- Lucy Renshaw

A Colourful Journey- Lucy Renshaw Through the layers of your depth. Back to what your body already knows. Where she lives with her partner and two sons.

Body-based work, supporting you to meet your feelings more fully - so what you already know on the inside starts to feel steady & safe in your life
EFT/Embodiment/Energy Medicine After graduating from the Royal College of Art with a Masters in 2006, Lucy established her business at home in the beautiful county of Derbyshire. She hosts a range of creative workshops and retreats, along with holistic

colour and interior consultations, to inspire and bring colour into other peoples lives, whilst unlocking their creative energy. The studio is based at Lucy’s beautifully renovated home (1763 small holding) overlooking fields and the colourful country garden. With 18 years experience in the creative & holistic healing field, Lucy offers colour and nature retreats, 1-2-1 consultations, and workshops, inspiring clients to live a more conscious lifestyle through working with colour and creativity on many levels. Creativity retreats, conscious Interior decor courses, Colour and wellbeing retreats (both face to face and online available-for all courses) and 1-2-1 coaching, guiding clients to realize their own creative potential, in their homes or at her studio-
'“Everyone has an inner creativity, it just needs tapping into, we can then lead a more fulfilled life’’

With a passion for the outdoors, the environment, conservation and simple living, Lucy has a holistic approach to her design work, with a strong emphasis on reclaiming materials and working with colour on many levels, including essential oils, herbs, working with nature, the seasons and nutrition, all combined with her love of fabric and interiors. The workshops and retreats take place at Lucy's colourful home, garden and studio in the Derbyshire Dales, Or run online via Facebooks groups. Please contact [email protected] to find out more or go to www.lucyrenshaw.com
Or see her groups and events on Facebook.

How can you share your gifts, messages & deeper calling in this fast pace world when there’s so much noise? How do you  ...
17/04/2026

How can you share your gifts, messages & deeper calling in this fast pace world when there’s so much noise?

How do you connect in meaningful ways, when everything around you feels so fast?

And when it feels impossible to be seen for who you truly are on the surface…..

I’d love for you to join me next Friday- It’ll be a small meet up, where we’ll explore visability and how to show up in ways that feel aligned for you…..without frazzling your nervous system 🌺

One aligned, deep, meaningful connection is worth more than hundreds of surface-level ones!

🌷Friday 24th April. 9.30am-11am. Belper.
Details below.
Please message to book x

Lucy x

For depth, meaningful connection, and explore visability in your own way 🌷I’d love for you to join this small gathering ...
10/04/2026

For depth, meaningful connection, and explore visability in your own way 🌷

I’d love for you to join this small gathering on the 24th April.

Booking essential for these monthly meets x

https://square.link/u/GIICsQJV

Lucy x

I’m so excited to share my latest offering…✨SAFE to BE SEEN✨A 14 day Journey to embodied safety  When you know you’re he...
12/02/2026

I’m so excited to share my latest offering…

✨SAFE to BE SEEN✨
A 14 day Journey to embodied safety

When you know you’re here to make a difference…..

🌱EFT tapping for women ready to be seen.

Safe to Be Seen is a self-guided audio 14-day EFT tapping journey designed for sensitive, intuitive women who don’t feel fully safe being visible — in their bodies, their voices, work or their lives.

This journey may be especially supportive if...

🌱You hold space for others- a coach or therapist- you know you have gifts to offer the world, but being fully seen can feel vulnerable.

🌱You are a mother- you put everyone else first and wonder if it's fully safe to show up as yourself.

🌱You sense and feel deeply, you're intuitive, but hesitate to express your truth for fear of overwhelm and judgement.

Through short (10-15 minutes a day), gentle EFT audios, self awareness and reflective journaling prompts, you’ll be guided to build a felt sense of safety from the inside out.

Rather than pushing confidence or expression, this journey focuses on nervous-system regulation, embodied grounding, emotional safety, and self-trust — allowing visibility to unfold naturally, at your own pace.

➡️Find out more here
➡️ https://square.link/u/VKyzh84f

This journey isn't exclusive- it's for any women who wants to feel safe being seen, whether you're holding space for others, caring for your family, or deeply sensitive and intuitive.

This is not about fixing yourself...

It’s about feeling safe enough to be who you already are.

A 14 day inner adventure!
I’d love to hear how you get on x

Lucy x

If you’re a parent struggling to support your children and teens with anxiety and overwhelm, this will empower the whole...
27/10/2025

If you’re a parent struggling to support your children and teens with anxiety and overwhelm, this will empower the whole family…. You might like to join us next Monday….
Book here 👇

https://www.acolourfuljourney.co.uk/taster-sessions

Lucy x

✨Your children are not breaking down- they’re waking up✨I’m not going to get deep on this one, but the anxiety, overwhel...
24/10/2025

✨Your children are not breaking down- they’re waking up✨

I’m not going to get deep on this one, but the anxiety, overwhelm and burnout young people feel today is because they’re expected to cope in a society that is too pressured and too fast.

They are not broken- society is!
And you and your children are being expected to function in a balanced & calm way to support them, when you are feeling it all too!

Children and teenagers are so unbelievably receptive to energy medicine. Curious and open…and it provides incredible results!

I empower you and your children to overcome these collective challenges and find ways to find calm in the chaos.

They will start to see the world and themselves in a new positive light- feeling empowered and enlightened…to show others the way.

EFT can and will go deep to address root issues in 1-1 session, but it’s also the most incredible and simple regulating tool for the nervous system- and this is how I use it with young people and parents in groups- keeping it safe and gentle.

The fastest way to calm the mind is to come into the body…this is why EFT is so powerful.

It brings you out of overthinking, where yourll quickly come into the breath and down into the body to discover that calm was actually there all along.

Working with young people and parents is an area so close to my heart- EFT does so much more than just getting me through….
🌱It stills the mind.
🌱Calms the body.
🌱Improves focus
🌱Brings clarity
🌱Builds confidence and self esteem
🌱Relieves emotional distress
🌱Activates a higher energy.
🌱Empowers and transforms.
(And soooo much more!)

This is the natural medicine our children need- and it will most certainly help you too.
The ripple effect💗

Please join me with your children and teens on the 4th November for this 1 hour online taster. 7pm.
👇Book here👇Tasters are £14

https://www.acolourfuljourney.co.uk/taster-sessions

Really hope to see you there- the whole family is welcome and if anyone is self conscious you can keep cameras off x

Lucy x

Address

Intakes Lane
Belper
DE562LU

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