The Zen Den - Belton

06/09/2026

REBIRTH RISING - Your Retreat Reset Day
If life’s been feeling loud, heavy or “too much” then let this be your permission to step out of the noise.
A day to breathe deeper, soften your edges, reconnect with yourself and remember who you are underneath the overwhelm.

Come as you are.
Leave as the version of you that’s been waiting to rise.

Reserve your place here - https://thezendenbelton.setmore.com/classes/bb431564-5fea-4115-a1ad-49f5f98a7e8d

06/09/2026

05/09/2026

When did it become welly weather again 🙄🥹

05/09/2026

Did you know that we dedicate time every week to “Elevate & Exhale CIC”.

WHY?
because this work matters.

We show up because:
• Community support changes lives.
• Breathwork helps people regulate, reset and reconnect.
• Mindset tools give people something they can use every day.
• Funded programmes mean those who need help most can access it without pressure.
• Mini half day Retreats create space for real transformation.

And the most important part?
Everything we offer through the CIC is completely free and everyone is welcome.
No barriers. No judgement. No “criteria”. Just a safe space for anyone who needs support, connection or a moment to breathe.

This isn’t a side project for us, it’s a commitment to the community we serve.

We are proud to dedicate our time, energy and heart to it. ❤️🙏🏽🌍

🌿 WHAT’S HAPPENING AT EXHALE & ELEVATE CIC 🌿

We’re creating spaces where you can connect, grow, create and feel supported - completely free, inclusive and open to all.

✨ Elevate Horizons
🌱 Wellbeing Works
🤝 Thrive Together

Different projects, different communities, but one aim… helping people feel better, build confidence and thrive together.

📍 Doncaster & surrounding areas
💫 Come as you are. You are enough.

04/09/2026

September is almost full…… if you can’t get your 1:1 session booked in why not try one of our groups or online sessions 🥰

Browse and book here - https://thezendenbelton.setmore.com?utm_source=in-app&utm_medium=iosapp&utm_campaign=settsharebp

04/09/2026

If something in these words tugged at your chest maybe that’s your body remembering it’s allowed to heal.

This is the work I do, gently, safely and at your pace.
Group circles and 1:1 sessions open for anyone feeling the pull. 🌍❤️🙏🏽

02/09/2026

Between clients, I reset the room, refresh the energy and have a tiny chat with the space (yes, really).
A little blessing…
a little straightening…
a moment to breathe the room back into balance.
These small rituals keep The Zen Den - Belton feeling calm, clear and ready for the next soul who walks in. 🙏🏽❤️🌍

02/09/2026

If you’ve been running on empty, this is your day to fill back up.
A full reset for your mind, body and energy.
Serving 75 acres of peaceful Woodland we spend the day enjoying breathwork, sound bath, Pilates, community and the kind of nurturing that stays with you long after you leave.

Invest a day in you!

You’ll rise lighter, clearer, calmer and so much more yourself. ❤️🙏🌍

Reserve your spot here - https://thezendenbelton.setmore.com/classes/bb431564-5fea-4115-a1ad-49f5f98a7e8d

01/09/2026

I NEED YOUR HELP! ❤️

I’m putting together a BIG Christmas raffle to raise funds for Exhale & Elevate CIC and I’m looking for businesses or individuals who would be willing to donate a raffle prize 🎁

We’re hoping to run a large raffle in the lead-up to Christmas, with lots of amazing prizes… and every penny raised will go towards helping us continue the work we do in our community through Exhale & Elevate CIC 💚

Whether you’re a local business who could donate a product, treatment, voucher or experience, or you simply have something you’d love to gift towards the raffle - any support would mean so much.

It’s a great way to help a local CIC, support the community and get people involved in something exciting in the run-up to Christmas 🎅🏼✨

If you’re able to donate a prize, or know someone who might be interested, please drop me a message.

Please feel free to share this post… the more people it reaches, the bigger we can make the raffle! 🙏🏼

Thank you so much for supporting Exhale & Elevate CIC 🫶🏼