Cecilia Yoga&Pilates

Cecilia Yoga&Pilates Mat Pilates and Yoga Alliance Vinyasa Teacher 200HR

-Pre/post natal Mat teacher certified with nutr

After summer, time to get fit again.Class are resuming on 28/9, Tuesdays at 6:30pmFor bookings: send me a pm, book via w...
20/09/2021

After summer, time to get fit again.

Class are resuming on 28/9, Tuesdays at 6:30pm

For bookings: send me a pm, book via www.yogalat.com or email [email protected]

10GBP the full hour dynamic Yogalates class!

Let’s do some in a magical place 🪄 such a great way to distress in this amazing organic eco yoga farm 🧘‍♀️ Thank you ...
29/06/2021

Let’s do some in a magical place 🪄

such a great way to distress in this amazing organic eco yoga farm 🧘‍♀️

Thank you so much 🙏🏻

If you like Yoga and happen to be in , this is your place.

Work for stay is also available with limited availability, to know more just head to .

Sustainable, green, 🪲

I was told “you have issues on your spine and can’t run anymore for a couple of weeks/months” I was sad 😞 But, why would...
12/06/2021

I was told “you have issues on your spine and can’t run anymore for a couple of weeks/months”

I was sad 😞

But, why would I? There are so many things we can do to move that does not damage the spine. It is all about getting used to it and changing the routine.

I am lucky enough to be close to the London Aquatics Centre in . The day pass is more than affordable and it is the most spectacular swimming pool I had ever seen.

🏊‍♀️ is tough, I feel weak, and I am not that good, but it makes me feel good, even if I swim slowly and for 10 minutes.

There is always another option to move. To feel free. Nothing can stop us if we are willing to move.

Here is where I teach on Tuesdays at 7:30am. Behind this garden I teach a class. The class finishes at. 8:30am and the...
09/06/2021

Here is where I teach on Tuesdays at 7:30am. Behind this garden I teach a class. The class finishes at. 8:30am and the café opens at 9am. But the wait is worth. A vegan café with great treats for lunch, breakfast and tea time. You can even bring your laptop to work from the café. So, next time, I suggest you to come to the class, hang out around for a bit and then enjoy a coffee/breakfast with your laptop in this beautiful quiet garden

Hello!Hope you see some/any of you at Cranbook community centre behind Simply Fresh at 6:30pm for a fun Yogalates class....
25/05/2021

Hello!

Hope you see some/any of you at Cranbook community centre behind Simply Fresh at 6:30pm for a fun Yogalates class.

♥️All levels and no need to have practised before, I will teach you the foundations but also challenge you 🙂

Special rates available, just DM me should you want to join or just show up with your mat :)

20/05/2021

🔜Spots left on Tuesdays at 6:30pm!!

❗️Classes starting on 25th May!

✅Join me for a fun class, a mix of Yoga and Pilates.

♥️All levels and no need to have practised before, I will teach you the foundations but also challenge you 🙂

The class in mainly focused on with some postures

Come come come, this is a lovely community venue right behind that so hosts a community garden where you can volunteer and grow your own veggies there and it has a hall where we will hold the classes.

10GBP per class or packages available

Book on Bio ⬆️ or DM me!

🔜Spots left on Tuesdays at 6:30pm!!❗️Classes starting on 25th May!✅Join me for a fun class, a mix of Yoga and Pilates....
20/05/2021

🔜Spots left on Tuesdays at 6:30pm!!

❗️Classes starting on 25th May!

✅Join me for a fun class, a mix of Yoga and Pilates.

♥️All levels and no need to have practised before, I will teach you the foundations but also challenge you :)

The class in mainly focused on with some postures

Come come come, this is a lovely community venue right behind that so hosts a community garden where you can volunteer and grow your own veggies there and it has a hall where we will hold the classes.

10GBP per class or packages available

Book on Bio ⬆️ or DM me!

- First indoor dinner at - in my opinion - the best restaurant in the Bethnal Green area - great vibe, cozy ambiance,...
19/05/2021

- First indoor dinner at - in my opinion - the best restaurant in the Bethnal Green area - great vibe, cozy ambiance, delightful quality dishes that would cost the double in any other place. Such a great variety of cocktails, wines and draught ! Highly recommend it. Veggie options available and all products sourced locally. I am so happy when I see a place that serves and treat their customers in a magnificent way, and it is just next door 😍

I have your Tuesday morning sorted! 🎉 You start with a great awakening class at at 7:30am and then you enjoy a brea...
14/05/2021

I have your Tuesday morning sorted! 🎉

You start with a great awakening class at at 7:30am and then you enjoy a breakfast or or maybe beetroot latte with your 👩‍💻 🧑‍💻 if you work at the lovely and amazing that has the most beautiful garden and that is also opening indoors from Monday!

You can make your different

The Hall where I will be doing the classes overlook directly to the garden 😍

Please book via website and hope to see you there!

Remember you can bring your own mat or we have our own here and sanitiser to clean before/after the class.

I know it is early but it will be worth it. You can change how you start your day ;)

Here I go! starting on 18th May at !Early starters get ready for this morning class. Book directly at website, this ...
11/05/2021

Here I go! starting on 18th May at !

Early starters get ready for this morning class.
Book directly at website, this class is part of the project with affordable prices for everyone to join.

I can’t be prouder of teaching at this community hall, one of the best spots in green!

And remember, from the 25th for those that prefer evening classes..starting at 6:30pm on Cranbook Community Centre and for that head to www.yogalat.com to book or just send me a PM or click above in the link in bio 🔝

Join me, and let’s have fun and a challenge in person this time!

Bring your own mat :)

Flyers are here for the classes starting on 18th May at 6:30pm, every tuesday!Come and try fun and challenging Yogalates...
05/05/2021

Flyers are here for the classes starting on 18th May at 6:30pm, every tuesday!

Come and try fun and challenging Yogalates at the Cranbook Community Centre in E2, just off Romans Road.

Please book in advance via the link on bio, sending me a PM or emailing [email protected]

10gbp for Drop-ins and packages available at cheaper rates!

Hi people, finally indoor classes resume! Please join me in these new classes on Tuesday evenings 18th May.I am going to...
03/05/2021

Hi people, finally indoor classes resume!

Please join me in these new classes on Tuesday evenings 18th May.

I am going to be doing a fun and challenging Yogalates, mix of Yoga and Pilates, don't worry that all levels are welcome.

Come with energy and leave refreshed, healthier, stronger and relaxed!

For bookings email [email protected]

Or check www.yogalat.com/schedule for bookings and prices.

It is just meters away from Victoria Park, just between Roman Road and Vicky park 🙂

Address

Bethnal Green
Bethnal Green

Telephone

+447462905635

Website

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