Joyful Health

Joyful Health Joyful Health provides a variety of Wellbeing Services and wellness retrats - Yoga & Meditation, Nutrition , Therapy & Life Coaching.

We are based in Bexley Kent. Get Social With Us

http://google.com/+JoyfulhealthUk
https://www.youtube.com/c/JoyfulhealthUk
https://www.instagram.com/joyful.health/
https://www.facebook.com/Joyful-Health-977953538891604
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One thing I love about travelling as a wellness therapist is the vast difference in not only appearance but taste of fr...
23/07/2026

One thing I love about travelling as a wellness therapist is the vast difference in not only appearance but taste of fruits and vegetables grown in different climates, soils and under different skies! Just look at these beautiful 🍉 delicious.

Simplicity in the sunshine, Spending just 20 to 120 minutes per week in nature significantly lowers cortisol and blood p...
14/07/2026

Simplicity in the sunshine, Spending just 20 to 120 minutes per week in nature significantly lowers cortisol and blood pressure, boosts immune function, and improves sleep quality! What are you waiting for?

As a yoga teacher I practice traditional Yoga, choosing to be yogi is a life choice and dedication in the way of how we ...
02/06/2026

As a yoga teacher I practice traditional Yoga, choosing to be yogi is a life choice and dedication in the way of how we live our daily life. Yoga is so much more than Asana / uk yoga poses. It’s a way of lifestyle , the sutras teach us 8 limbs of yoga. A complete philosophy of how to live a full, happy and healthy life when we follow all 8 limbs. This week I will be sharing the journey of the sutras, their origin, meaning and how you can incorporate them into daily modern life .

She blessed to run this weekend workshop, yoga and and guided breath work meditation. A circle of women raising money a...
18/05/2026

She blessed to run this weekend workshop, yoga and and guided breath work meditation. A circle of women raising money and awareness for

Feel so blessed to be here tonight celebrating the new 🌑 amongst nature tonight, taking time to pause to reflect and re-...
16/05/2026

Feel so blessed to be here tonight celebrating the new 🌑 amongst nature tonight, taking time to pause to reflect and re-set. Clear quartz for clearing and clearing out draining or negative energies. Beautiful surroundings for my meditation, tonight my focus is gratitude and growth setting my intentions planting seeds for what I want to manifest. What does yours look like? Journaling or writing ✍️ intentions are other great ways to harvest the new moons powerful energy, happy new moon✨ .

Bank holiday baking today looks like…. Vegan, gluten and refined sugar free Sicilian 🍋 cake with lemon and elderflower i...
04/05/2026

Bank holiday baking today looks like…. Vegan, gluten and refined sugar free Sicilian 🍋 cake with lemon and elderflower icing.

One of the many things I’m grateful 🙏🏼 for is being able to travel and work with my children anywhere in the 🌎. Currentl...
18/04/2026

One of the many things I’m grateful 🙏🏼 for is being able to travel and work with my children anywhere in the 🌎. Currently in 🇫🇷 enjoying the home grown fresh produce, how big is this yellow heirloom tomato! Packed full of vitamins A and C, antioxidants lycopene, and potassium, and tastes delicious.

Often we focus on judgment of the self rather than how we arrived,remember how exquisitely beautiful and unique a flower...
20/03/2026

Often we focus on judgment of the self rather than how we arrived,remember how exquisitely beautiful and unique a flower you are. And know that you shall bloom again.

Letting nature be her teacher…… Did you know…. as little as 10 minutes a day—improves mental health, reduces stress, enh...
23/02/2026

Letting nature be her teacher…… Did you know…. as little as 10 minutes a day—improves mental health, reduces stress, enhances immune function, and lowers the risk of chronic conditions like diabetes, stroke, and certain cancers.

Staying present in the
08/01/2026

Staying present in the

Address

The Studio, 88 The Mill, Bexley High Street, Bexley
Bexley
DA51BF

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

Telephone

+442031510014

Website

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