Quay Movement

Quay Movement Welcome to our beautiful new movement space. Where we believe movement is key. We bring 30 years of movement experience to fruition in our vibrant new space.

We can’t wait to meet you.

Built in control. Powered by precision ✨On the Reformer at Quay Movement, every movement has a purpose. It’s not about r...
30/05/2026

Built in control. Powered by precision ✨

On the Reformer at Quay Movement, every movement has a purpose. It’s not about rushing through reps — it’s about slowing down, engaging the right muscles, and creating real, lasting strength from the inside out.
This is where alignment improves, posture changes, and confidence grows with every class.

👉 Ready to train smarter, not harder? Book your class today.

StrengthFromWithin PilatesStudio MoveWithPurpose

Small class energy. Big transformation 💪🏼 👉 Join us and experience the difference for yourself — book your first class t...
26/05/2026

Small class energy. Big transformation 💪🏼

👉 Join us and experience the difference for yourself — book your first class today.

StrongNotStiff PilatesLife WellbeingJourney

Strength, length, control — redefined on the Reformer ✨At Quay Movement, every session is designed to challenge your bod...
18/05/2026

Strength, length, control — redefined on the Reformer ✨

At Quay Movement, every session is designed to challenge your body in the smartest way possible. Build deep core strength, improve posture, and move with confidence in every step of life.
Small movements. Big transformation.

👉 Ready to feel the difference? Book your Reformer taster class today!

StrongerEveryDay PilatesStudio

⭐⭐⭐⭐⭐We’re so glad to hear that you loved your experience and felt fantastic after your class Melanie! It's wonderful to...
11/05/2026

⭐⭐⭐⭐⭐

We’re so glad to hear that you loved your experience and felt fantastic after your class Melanie!
It's wonderful to know that our sessions are helping with your posture 💪

Slow, controlled and way harder than it looks… Quay Movement always finds muscles you didn’t know existed! 💪🏼 ...
08/05/2026

Slow, controlled and way harder than it looks… Quay Movement always finds muscles you didn’t know existed! 💪🏼

corestrength lowimpactworkout mindfulmovement pilatespractice pilatesstudio

More than just Reformer Pilates ✨Quay Movement has become a space for connection, support, and community, where people c...
03/05/2026

More than just Reformer Pilates ✨

Quay Movement has become a space for connection, support, and community, where people come not just to move, but to belong.

Strong bodies, strong community 🩵

27/04/2026

Build strength in a way that feels sustainable 💪🏼

Our Reformer sessions in Bideford focus on control, alignment, and leaving you feeling better than you started 🩵

sustainablefitness alignment functionaltraining wellbeinguk pilatescommunity

A fascinating vintage picture and article about Joseph Pilates from the 1960’s. Long before trends, the focus was simple...
23/04/2026

A fascinating vintage picture and article about Joseph Pilates from the 1960’s.
Long before trends, the focus was simple: move well, build strength, stay consistent!

movementmatters wellnessuk pilatesuk strengthandcontrol quaymovement

No gimmicks, no overcrowded classes ❌ Just focused Reformer Pilates sessions in Bideford that prioritise good movement a...
20/04/2026

No gimmicks, no overcrowded classes ❌

Just focused Reformer Pilates sessions in Bideford that prioritise good movement and real progress!

pilatesstudio mindfulmovement strengthandcontrol wellnessuk movebetter

Address

Quay Movement, 15 The Quay
Bideford
EX392EZ

Telephone

+447852404830

Website

http://www.muddystilettos.co.uk/awards

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