Try Less Meat

05/06/2022

Welcome to Simple Sunday. Here is another 6 ingredient easy meal for this week.

Fancy a video? Check out our reel on this

You on a budget? This protein packed curry is 50p a portion.

Budget friendly Vegan & Gluten free korma curry.
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We used butternut squash but any squash will do. The sweetness of squash with creamy korma goes lovely.
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As part of our budget Lockdown meals, this curry only has 6 staple ingredients so easy to make. Sub the squash for sweet potato or any veggies-fresh or frozen x
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🔅1 x Butternut squash.
🔅2 x Onion
🔅2 tbsp Korma Curry paste or powder
🔅1 tin of Tinned tomatoes
🔅750ml Veggie stock
🔅150g Red or split lentils

That’s it, spinach is optional and you can use rice, couscous or any grain to suit your diet.

Add it all in the slow cooker for 6 hours, easiest dinner ever ###

03/06/2022

https://youtu.be/isQWUQO_Xxw

In this video i am going to show you how to cook using the slow cooker jackfruit pulled pork, Perfect for new vegans. Fancy a Lentil Bolognese? Click Here:-...

31/05/2022

31/05/2022

Anyone else had to fight for the last Quorn ham????👇

I used to remember a veggie section so small and empty with rubbish choice.

This week I was watching a women with the last Quorn ham praying she put it back 🤣 lucky for me she swapped it with the chicken version.

That got me thinking about how times have changed. How great is it that shops are selling out of products.

THIS IS NOT JUST DOWN TO VEGANS!

This is down to so many factors such as:-
- the Flexitarian movement
-Veganuary
- Social media influence
- Vegans promoting less meat
- Meat Free Monday
- Climate change awareness

And these are just a few….

It’s very important as a vegan to help, support and promote veganism in a positive and non judgmentment way to anyone and everyone

I have been vegan 6 years in September but on a vegan page this week, I got slated for not doing enough. These people are insane.

Be the change and ignore the weirdos

Comment below what you think 🤔 👇

futurevegan

31/05/2022

Here’s how to make Pulled Jackfruit in the slow cooker.

Ingredients:-
1 tin of jackfruit
1 large onion
Squeeze of Bbq sauce

Spice blend:-
1tsp mustard powder
1tsp cumin
1tsp smoked paprika
1 tsp garlic powder
3 tbsp tomato purée
1 tsp apple cider vinegar
Dash of water

Method:
1) wash the jackfruit
2) add the the spice blend and mix
3) add jackfruit and cook for 3 hours on high
4) take out the jackfruit and shred it
5) add a bbq sauce of choice and heat
6) serve in a roll with rocket, Coriander and soured cream

I used soured cream and it was incredible x

29/05/2022

- Save this Post -
Simple Pasta Sauce recipe for beginners cooks-less sugar & Less waste 🍅

Simple Budget Tomato sauce recipe
Scroll to check out the process ➡️

Can use fresh or tinned tomatoes👇

Ingredients
1 large Onion
5 Garlic cloves
Basil ( handful or dried 1tbsp)
1 tbsp dried mixed herbs
Tomatoes what you have or 1 tin
Splash of oil
Crack of Salt & pepper

Add onion 🧅 in a pan and cook for 5 minutes in oil.
Add garlic 🧄 and mixed herbs. Simmer fir 5 mins
Add tomatoes (save a few for the end) and Basil
Simmer for 20 mins
Blend half sauce and add back in
Add a few tomatoes back in. Heart through and then add in pots to
Cool.
Freeze half and use the other half to mix in to pasta
*if using tinned tomatoes, you may need to simmer for longer as there is more fluid.

Give a good crack of salt & pepper to taste and serve with pasta

27/05/2022

It takes 30 bathtubs of water to produce just one beefburger

Small changes add up, everything makes a difference! Dont forgot that!!!!

There is no such thing as a perfect vegan. Just loads of imperfect vegans making a difference.

Source meatfree monday website

25/05/2022

Struggling for Meal ideas? Here’s 7 days worth. Save this Post x

21/05/2022

Do you know what guess are? Guess here ⤵️

20/05/2022

How to make an simple garlic sauce

This Vegan sauce is a Garlic Dipping Sauce perfect to dip veggies on or add over Tacos. Fancy making a vegan Pate? Click here https://youtu.be/P7262AdrkhoEa...

20/05/2022

Did you know that your body absorbs more iron if you pair your meal with Vitamin C?

Something to think about x