Saunaroots - Finnish Sauna - Sussex Countryside

12/10/2026

Join us this Friday 16th October 6-8pm for a blissful 45 minute floating sound bath and 45 sauna session with . Last few spaces available. If you can't make this Friday, we also are open for bookings for 6th November. Booking link in bio bookwhen.com/saunaroots.

06/10/2026

Spaces available this week, come and visit, leave refreshed and lighter. 🔥💚🌿🦙💦 🔥

01/10/2026

Sunny and mild weather next week means now is the time to enjoy our warm pool as part of your sauna and cold plunge circuit - booking link https://bookwhen.com/saunaroots for swim and sauna sessions. Our pool is naturally 26c currently and we're topping up with heating to 29c while the weather is mild. As October draws on, the nights become chillier we will move towards cooler pool dips at 21-24c. November 18-21c. As always the sauna is hot 🔥

23/09/2026

🍂Blessings to all - from all of us 🍂 On this fine Autumn equinox morning when the sun crosses the celestial equator and day and night are equal, it marks our glamping season closing. We are so thankful for an incredible season, wonderful guests, and new beginnings with wellness and retreats. Our week has taken a much quieter turn giving us time to take down the tipi's, dry out the canvases and prepare for longer nights and shorter days ahead. Bring on the cosy fires, homemade soup and lots of pies. Autumn is the best 🍂🐓🦙🔥💚

21/09/2026

🍂🔥THIS WEEK Thursday 24th September- Autumn Equinox Special: Floating Sounbath & Sauna Session 🍂🔥

Welcome the turning of the wheel of nature as we celebrate the Autumn Equinox- where light and dark are equal. Cosy into your floating airbed in a warm candlelit enclosure, relaxing to the soothing sounds of crystal sound bowls. An evening to balance, restore, and begin to turn inwards…. Booking link in bio

18/09/2026

New dates added for Autumn; relaxing & nourishing evenings at Saunaroots. Wellbeing on your doorstep!
Book here: https://bookwhen.com/saunaroots =ev-sdo2s-20260918103000

15/09/2026

We’re delighted to welcome Ray from Soma Rising for this beautiful Sundowner Retreat.

Ray has spent 25 years working with bodies and people...as a massage therapist, dance teacher, flexibility coach, Yin Yoga teacher and Breathwork practitioner she creates spaces where people can slow down, connect and feel at home in themselves.

A mama of two, lover of nature, dancing, singing, connection, and a good laugh, Ray brings warmth, playfulness, and plenty of heart to everything she does.

She believes that when we reconnect with the body, we create more space for joy, connection, and life itself.

Come, breathe, move, soften, laugh, connect… and enjoy a little time just for you. The Sunday Exhale. £79, Last few early bird tickets available. Book here https://bookwhen.com/saunaroots =ev-s13a2-20260927140000.

01/09/2026

30/08/2026

New Autumn Timetable now live on bookwhen.com/saunaroots, starting this Wednesday 2nd September. Wednesday, Thursday, Friday 10.30am, Join up to 3 others for a relaxed 75 minute Sauna & Swim session. Lunch break community sauna sessions (55mins) at 12pm and 1.30pm. Friday, Saturday & Sunday 3pm, 4.30pm Community Sauna sessions and 5.45pm evening Sauna & Swim. We hope to see you soon. 🔥

27/08/2026

New dates added for September 11th & 25th with Saunaroots - Finnish Sauna - Sussex Countryside- use your Friday evenings to unwind and re-charge with Sound Healing & Sauna.

Book via the link: https://bookwhen.com/saunaroots =ev-sby6v-20260911180000