Prime Performance Physio

Prime Performance Physio Welcome to our new for 2026 Official page!

27/05/2026

When should you see a Physio? 🧐

This is a question we get asked a lot, so we thought we’d give you the 4️⃣1️⃣1️⃣ on when it’s time to come and see us 💪🏻

These are 5 signs 🪧 that your body is trying to tell you there’s something wrong 🤕

Stay smart 🤩, stay strong 💪🏻 and stay injury free 🤕

If you would like to book in for an Initial Consult, then give us a call ☎️ on 01949 485084 or email 📧 us at [email protected]

📣NEW ANNOUNCEMENT📣We are taking on the Tough Mudder on the 8th of July! Crawling under barbed wire 💪🏻, ice water plunges...
21/05/2026

📣NEW ANNOUNCEMENT📣

We are taking on the Tough Mudder on the 8th of July!

Crawling under barbed wire 💪🏻, ice water plunges🧊, and getting electric shocks ⚡️

For 15km we will be testing our physical and mental abilities as a team! 🧑‍🧑‍🧒‍🧒

We will be fundraising for Alzheimer’s Research UK. We hope you will help us support this cause 🥳

Keep your eyes peeled 👀 for challenges, raffles and so much more!

18/05/2026

5 Early Warning Signs ⚠️

The body whispers before it screams 😱

Lauren and Phoebe let you know what to be looking out for when identifying a potential injury. 🤕

If you are noticing any of these, don’t ignore the signs 🧐

Stay smart 📚, strong 💪🏻 and injury free 🤩

If you would like to book in with one of our therapists:
Call ☎️ us on 01949485084
Email 📧 us on [email protected]

18/05/2026

5 Early Warning Signs ⚠️

The body whispers before it screams 😱

Lauren and Phoebe let you know what to be looking out for when identifying a potential injury. 🤕

If you are noticing any of these, don’t ignore the signs 🧐

Stay smart 📚, strong 💪🏻 and injury free 🤩

If you would like to book in with one of our therapists:
Call ☎️ us on 01949485084
Email 📧 us on [email protected]

14/05/2026

🚨CHALLENGE ALERT 🚨

We wanted to see how easy it was to sit down… without bending our knees 🧐

Let us know who you think won, or if you think you could have done any better?

On Tuesday, Phoebe Graduated from the University of Lincoln with her Masters Degree in Physiotherapy achieving a Distinc...
23/04/2026

On Tuesday, Phoebe Graduated from the University of Lincoln with her Masters Degree in Physiotherapy achieving a Distinction 👩🏻‍🎓🥳

Please join us in saying a huge congratulations 🥂 to her and a massive well done on everything she has achieved during her degree 📜 all of us here at Prime are very proud of her 🔥❤️

🚨 BIG NEWS 🚨We’re delighted to introduce Kieran to the team! 💥Our new Sports Massage Therapist & Strength & Conditioning...
22/04/2026

🚨 BIG NEWS 🚨

We’re delighted to introduce Kieran to the team! 💥

Our new Sports Massage Therapist & Strength & Conditioning Coach comes with SERIOUS experience — over 200 professional appearances in the English Football

League 👏 He knows exactly what it takes to push the body to its limits… and more importantly, how to keep it performing at its best.

Kieran blends elite-level sports knowledge with top-tier massage and conditioning techniques to help YOU move better, feel stronger, and stay pain-free. Whether it’s injury recovery, tight muscles, chronic aches, or just wanting to feel looser and more mobile — he’s your guy 🔥

Not just for athletes either… this is next-level care for EVERY body 💯

Make sure you give him a warm welcome when you see him — and trust us, you’ll want to get booked in 👀

Address

43 Long Acre
Bingham
NG138AG

Telephone

+441949485084

Website

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