Prime Performance Physio

Prime Performance Physio Welcome to our new for 2026 Official page!

17/06/2026

🏃🏋️‍♀️ Are you eating enough to fuel your training?

Under-fuelling can leave you feeling tired, slow recovery, impact performance, and increase your risk of injury. ❌

Fuelling your body before, during, and after exercise isn’t just about nutrition, it’s about giving your body the energy it needs to perform, recover, heal, and stay resilient. 🍌🥔🥙💪

We would like to thank everyone who donated and bought a delicious cake from our bake sale 🍰 we raised an amazing £173 🤩...
15/06/2026

We would like to thank everyone who donated and bought a delicious cake from our bake sale 🍰 we raised an amazing £173 🤩

The funds are going towards Alzheimer’s Research 🔬 which is such an important cause 💪🏻 keep your eyes 👀 peeled over the next few weeks for what other fundraising events we have running 🏃 🔥

11/06/2026

Lauren and Phoebe ask the team❓…

What couldn’t you live without 💭

Here were their answers 🤩

10/06/2026

CONTROVERSIAL OPINIONS 🔥

We asked the team to share their most controversial takes 💭⚡️

From treatment styles to rehab beliefs, nothing was off limits 🧐

Can we agree to disagree 👀

03/06/2026

What would you like to know? 🧐

Lauren and Phoebe answer 2 of the most common questions you guys want the answers to ⁉️

Let us know below what you have always wanted to ask us 👇

If you would like to get in touch:
Call ☎️ us on 01949485084
Email 📧 us at [email protected]
WhatsApp 📞us on: 07456530444

🍰FUNDRAISING EVENT🍰Please join us on Monday 8th June to support Alzheimer’s Research UK! 🤩As you know we are running a T...
01/06/2026

🍰FUNDRAISING EVENT🍰

Please join us on Monday 8th June to support Alzheimer’s Research UK! 🤩

As you know we are running a Tough Mudder in aid of this charity. It effects so many people and families in the world 🌍

The team have been baking 👩‍🍳 to make some super nice treats for you all to try!

Please join us in supporting this cause, any donations would be greatly appreciated. 🥳

Please use the link below to donate to our JustGiving page😁

https://www.justgiving.com/page/prime-performance-physio?utm_medium=FA&utm_source=CL

27/05/2026

When should you see a Physio? 🧐

This is a question we get asked a lot, so we thought we’d give you the 4️⃣1️⃣1️⃣ on when it’s time to come and see us 💪🏻

These are 5 signs 🪧 that your body is trying to tell you there’s something wrong 🤕

Stay smart 🤩, stay strong 💪🏻 and stay injury free 🤕

If you would like to book in for an Initial Consult, then give us a call ☎️ on 01949 485084 or email 📧 us at [email protected]

📣NEW ANNOUNCEMENT📣We are taking on the Tough Mudder on the 8th of July! Crawling under barbed wire 💪🏻, ice water plunges...
21/05/2026

📣NEW ANNOUNCEMENT📣

We are taking on the Tough Mudder on the 8th of July!

Crawling under barbed wire 💪🏻, ice water plunges🧊, and getting electric shocks ⚡️

For 15km we will be testing our physical and mental abilities as a team! 🧑‍🧑‍🧒‍🧒

We will be fundraising for Alzheimer’s Research UK. We hope you will help us support this cause 🥳

Keep your eyes peeled 👀 for challenges, raffles and so much more!

Address

43 Long Acre
Bingham
NG138AG

Telephone

+441949485084

Website

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