Prime Performance Physio

Prime Performance Physio Welcome to our new for 2026 Official page!

03/09/2026

SPACES AVAILABLE 👋

Our running injury and prevention class is perfect for anyone wanting to start running or those who already do! 🏃‍♀️

It focuses on key areas that need to be strong to help prevent any injuries from running 🤞

What to expect:
⭐️A 45 minute class with a small group to make sure technique of everyone is optimal
⭐️Core, glutes, plyometric and all things lower limb
⭐️Upbeat music and a positive environment to help keep you encouraged

If you are interested in joining the class:
Call ☎️ us on 01949485084
Message 💬 us on instagram or WhatsApp

Champions! 🏆This weekend Lauren helped at the Men’s and mixed National netball tournament emilia! 🏐Working with the Lond...
02/09/2026

Champions! 🏆
This weekend Lauren helped at the Men’s and mixed National netball tournament emilia! 🏐

Working with the London giants men team for the 4th year running 🧡 London giants

Providing sports massage, taping and courtside cover across the weekend 🥇

They came out VICTORIOUS for the 5th year 🎉

Same again next year!

SEE YOU THEN! 👋We’re all prepped and ready to see everyone on Sunday 🗓️Good luck to everyone running 🏃‍♀️ and if you nee...
27/08/2026

SEE YOU THEN! 👋

We’re all prepped and ready to see everyone on Sunday 🗓️

Good luck to everyone running 🏃‍♀️ and if you need a massage afterwards…

You’ll know where to find us 🔍

26/08/2026

BYE SIAN 👋

Sian officially completes her placement here on Friday 🤩

She’s been an awesome asset to the team and we hope she continues grow 🌳

Good luck for everything in the future Sian! 🤞

24/08/2026

HAPPY ANNIVERSARY PHOEBE! 🎉

Today we celebrated Phoebe’s 4th anniversary at Prime 🥳

Since she started she’s completed her Masters in Physiotherapy, had her research paper published 📚… and so much more!

We’re so excited to see what the next years bring for Phoebe 🏆

20/08/2026

When should you see a physio? 💭

Lots of us think should I keep training or is this something a bit more serious 🧐

Phoebe lets you know what to look out 👀 for and key signs 🪧 for when you need to book an appointment



To book an appointment follow the link 🔗 in our bio
Email us 📧 on: [email protected]
Or call us ☎️ on 01949485084

19/08/2026

We could talk for hours on why ‘No pain, No gain’ does not apply to physio and rehab 😖

So… the question is, who would watch us in a documentary🎬

Should we change our documentary topic, if so, what to ❓

17/08/2026

Pre race advice 🥇

Here are some top tips to help you before a big race 🏃‍♀️

Make sure you are prepared but if you lose 1 hour of sleep it shouldn’t affect your performance 🎭

13/08/2026

Bloopers Reel 🎬

It takes a lot of time to make the videos we post… which means there’s a lot of time for bloopers too 😄

We thought we’d share some of the bloopers from this year so far 🤩,and embarrass ourselves a little 🤏

Let us know which was your favourite and if you want to see more 👍

Address

43 Long Acre
Bingham
NG138AG

Telephone

+441949485084

Website

,

Alerts

Be the first to know and let us send you an email when Prime Performance Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Prime Performance Physio:

Shortcuts

Share

Category