Zoe Ellen Fox

25/08/2026

I forgot to share this 3 page feature in Psychic News. It shares excerpts from a chapter in Activate Your Light, ‘Support From The Energetic Realms.’

So many of us are so deeply absorbed by the distractions of day to day life that it’s easy to miss the fine, subtle connection to the world of spirit/energy that is there ready to help us heal and grow in support of our soul’s highest path.

For years I was worried about the stigma that came with talking about my spiritual experiences, I was terrified of sharing in case people thought I was weird or connected to demonic activity 😑.

When it all began for me in the 80s the conversation wasn’t quite as normalised as it is now. Even my own parents were freaked out by my experiences, I just wished it would all go away.

It came entrenched in religious dogma that left me in fear of the mystical experiences I had as a child. I was given a bottle of holy water and a mini bible to sleep next to and hoped it would all stop. But it never really did.

Through my life and challenges, my experience with the ‘unseen’ was so undeniable it couldn’t be ignored. It was only when I integrated it into my healing practice, and worked with it with consciousness and gratitude, that I felt profound and miraculous shifts that changed my life. Which is why this is a key chapter in my book.

I’m no longer afraid of being judged or given the side eye when I speak about spirit, as my life and healing is testimony enough for me. It’s my lived experience and not up for debate.

We’ve been conditioned in to disconnection. The truth is everything is energy. We can only perceive a fraction of it through our typical senses, but life has so much more to offer, the question is are you prepared to declutter your energy field and be present enough to connect with it.

Whether you resonate with God, Spirit Guides, Angels, Ancestors, passed on loved ones, your intuition or Higher Self these connections can lead to a much richer and more purposeful life.

Type in the comments if you’ve experienced moments with Spirit /energetic realms. From signs from passed loved ones or inner guidance that appeared out of nowhere, share, we are your people.

06/07/2026

I had an article featured in the printed press today 😃

I had a message from an old friend this morning saying they’d spotted me in the paper so for the first time in as long as I can remember I brought a paper.

I hope this article highlights Cauda Equina Syndrome (CES) so that even if just one person is able to act with more authority and a deepened knowledge, it could save themselves or someone they love from things escalating to crisis point.

CES 🚩 you should be aware of:
• Saddle anaesthesia
• Bladder changes
• Bowel changes
• Sexual dysfunction
• Bilateral leg symptoms
• Severe/progressive leg weakness
• Loss of a**l tone or sensation

I also briefly mention Lipoedema, something I’ve lived with for decades but only received an official diagnosis last year, after being told for years to just lose weight. So many women are suffering, blaming themselves, starving and punishing themselves, while being made to believe it’s all their fault. I definitely have more to say on this subject soon.

Awareness of both of these conditions can help other people feel seen and understood, and get the support they need.

Time and time again I’ve been dismissed. When I had sepsis in labour and was ignored until it got critical, and the decades of telling the doctors and consultants something was wrong with my legs before I was diagnosed with lipoedema at 41 and not before it progressed in stages…

And finally when I went to my GP with my ‘back ache’ to end up paralysed days later with no idea a back ache could be something more sinister!

I’m curious, have you even been dismissed by your doctor or gaslight by the system leading to your ongoing suffering?

The moral of the story is know your body, trust your instincts and fight for your health. Your future self will thank you for it.

03/07/2026

Summer holiday season is upon us friend, and whether you’re packing your case to head off on your hols, or you’ve got little ones breaking up soon and are looking for some summer reading that will help you to step into your next life chapter while they’re splashing in their paddling pool…

Or perhaps you’ve got no time off but would like to be transported into your highest potential as you navigate a sweaty commute… this offer is for you!

Hay House have generously arranged for the Kindle version of the book to be available for just £2.23/ $3.99 making it nice and accessible too.

So if you’ve been sitting on the fence about investing in the paperback, you can grab this Kindle bargain between 05-11 July for less than an iced matcha, and travel a little bit lighter this vacay 🧊🌞📖

Pass it on to a friend who loves a Kindle read 🧡✨

And if you’ve already read AYL I would be so grateful for your review. It’s really helpful for me and future readers of the book 🙏🏾 thank you.

Link in bio. https://hayhs.com/ayl_pp_eb_az

12/06/2026

We’ve only gone and won ‘Podcast of the Year’ at the UK Content Awards 🥳

Big shout out to my amazing cohost .roll.with.it all of our incredible guests, and the whole dream team at the that brought this to life, honourable shout out to Mr Stuart Miles for bringing the vision to life.

Diversify your podcasts and open up your field to diverse lived experiences. The world will be a richer place for it. Available on all your fave pod platforms including YouTube. Link in my bio to listen

05/06/2026

Activate Your Light is a month old today. And it’s been so incredible seeing the book out there in so many homes and hands. 🥹

From Miami, to Jamaica,- it’s been beautiful to see her travel.

Activate Your Light teaches you how you can thrive from less than ideal foundations.

And when you write a book like this, you will surely be invited, by the universe, to fully embody the messages within its pages.

Perhaps time and time again.

And since the book has launched my own foundations have met their own tectonic shifts.

And again, my own life continues to be evidence of how we can hold multiple truths at the same time.

Life can be hard and uncertain… yet still be magical and filled with possibility.

When we allow ourselves to flow between the many states life offers, by allowing ourselves to honour and witness our pain…

While simultaneously consciously reconnecting with the magic of life through gratitude…

This is where we create the foundations of a truly connected and rich life.

Not a perfect life…

But a flexibility that allows you to meet life with a deeply rooted sense of resilience and possibility, through all its storms and blessings.

Where are you being invited in to more ease, more flow and deeper connection?

Your resistance will guide you, and Activate Your Light will help you get there 🧡

Thank you to everyone that has brought a copy and those that have listened via the audio experience. (Did you know If you have a Spotify premium account you can find AYL on there too)

The world needs your light 🕯️✨

25/05/2026

Today is the day! Meet me at the Midlife Wisdom stage at 12:30, followed by the stand ✨

At the Midlife Wisdom stage I’ll be offering yoi a gentle invitation to come back to yourself after seasons of carrying far too much.

We’ll explore how hard years can shape your energy and sense of self, and how you can begin to rebuild with compassion and truth.

You’ll learn:
• a simple grounding breath to steady your body
• how to notice where your energy feels heavy or dim
• a small reflection to let go of one thing you no longer need
• a guided moment to reconnect with your inner light
• a heart-led intention for the chapter you’re stepping into.

See you there 🧡✨

19/05/2026

It’s just two weeks since Activate Your Light has been in the world.

One of my most favourite parts of this whole process is receiving your messages and DMs about how the book is helping you to feel seen and understood. I honestly live for this so please keep them coming.

Hearing how it’s moved you lights me up so much.

I am truly grateful 🥹

So, if that’s been your experience, I would love it if you could help me by expanding the reach of that love by leaving a review on Amazon, Audible, Spotify, Goodreads or wherever.

Sharing just a sentence or two about what the book has meant to you would be wonderful.

And for that I would be eternally grateful 🙏🏾

Thank you for journeying with Activate Your Light 🕯️ 🧡✨

12/05/2026

It’s already one week since publication and it has been incredible to see my little book baby in everyone’s hands. 😭

Thank you to every single person that has invested resources in buying the book, and invested time and energy in reading and listening to the book.

It’s a beautiful thing to behold ✨

I hope the love on the pages is reaching your heart.

I have little ask…

I would love it if you could give me a review on Amazon or whereever you listen to your books.

Every single positive review helps the book to find the people that need it. So please let people know what you find helpful, what resonates or speaks to you from the pages. Add your pics or whatever feels good for you.

Let me know in the comments if you got a hard copy or the audiobook.

I would be eternally grateful 🙏🏾

With thanks ☺️

Big love 🧡✨

11/05/2026

30/04/2026

Thank you to the wonderful for having me on her Just You podcast.

Here’s what we covered:

✨ Growing up mixed race with spiritual gifts nobody knew what to do with.

✨ Losing my boyfriend at 18 and the years of PTSD, depression and survival mode that followed.

✨ The moment on a tube platform that changed everything.

✨ Seven years of infertility and the inner knowing I held anyway.

✨ My spinal cord injury, the pandemic, and the enforced surrender that cracked me open.

✨ How I connected to divine love, and how that became the foundation of Activate Your Light.

✨ The Hay House calling that came in a whisper at bedtime.

✨ Why intergenerational and ancestral healing is at the heart of this work.

✨ The three stages of healing: Exhale. Activate. Expand.

✨ Why this work is for everyone, no expensive retreats required. Just you, your soul, a pen and paper.

If you’ve ever felt like your story is too much, too layered, too complicated, this one is for you.

Link in bio to listen. 🎙️

Activate Your Light out on Tuesday!! With Pre-order link in bio.

Be sure to check out Janika’s page for an abundance of spiritual tips and guidance 🧡✨