04/09/2026
Permission to eat the bread, granted! 🍞❤️
At Evolve, we don’t ban foods or give you a list of things you’re “not allowed” to eat.
Because the minute you tell yourself you can’t have something, what happens? You want it even more… and usually can’t stop thinking about it! 😂
Making lifestyle changes isn’t about being perfect or surviving on salads.
It’s about learning how to enjoy the foods you love while finding a balance that works for you.
No guilt. No “starting again Monday”. No asking permission to eat bread!
Just support, practical strategies and changes you can keep for life ❤️
❤️LONGBRIDGE
Austin Sports & Social Club. With Jen
💕Wed 9am, 10:30am 5pm, 6pm
💕 Thurs 9am
❤️ DROITWICH
Sacred Heart Church Hall,
💕Wed with Hayley 6:15pm
💕Thurs with Jen, 5:15pm
💕Fri with Hayley 8:45am
Emmanuel Church, Blake Ave
💕 Sat with Laura 8:30am
❤️ REDDITCH
Cricket, Hockey, Club
💕Mon With Laura 6pm
❤️ BARTLEY GREEN
Milebrook Hall.
💕Mon With Sarah 5:30pm
❤️ ONLINE
Thurs 7pm With Laura
Anywhere in the world!
Taking weight loss injections? We’ve got you with our dedicated Evolve Lite Plan.