Flourish Personal Development - Counselling and Stress Management

Flourish Personal Development - Counselling and Stress Management I am a counsellor in South Birmingham (B31) offering face-to-face and online counselling. I also offer mental health first aid training.

Are you feeling stuck, stressed out, anxious? Do you want to deal with things from your past or issues now or in the future? Then counselling might be able to help you. Imagine having control over your own life. Feeling confident to do the things you want to do. To have a sense of freedom. Releasing you from the little voice in your head, you know the one, the negative self-talk that pops up every

time you think about trying to do things differently. I am able to offer face to face counselling and online video counselling.

25/05/2026
Dropped a microwave on my hand today thankfully no breaks just bruised
02/04/2026

Dropped a microwave on my hand today thankfully no breaks just bruised

04/03/2026

All of us experience anxiety throughout our lives. However, if you feel that your anxiety is affecting your daily life or causing significant distress, it may be a sign of an anxiety disorder.

Share this to highlight the difference between everyday worry and an anxiety disorder.

Learn more 👉 https://bit.ly/37ZDNws

Taking care of you can reduce burnout. It’s ok to say no to the things you don’t want to do just to please others. If yo...
24/01/2026

Taking care of you can reduce burnout. It’s ok to say no to the things you don’t want to do just to please others. If you don’t take care of you….who will?

Burnout. We’ve all heard of it. But could you spot the signs?

Unlike short-term stress, burnout can leave you feeling detached, demotivated, and less able to function, often before you realise.

We’re calling on organisations to make sure managers can spot the signs early.

Share this so more people know what to look for. 👆

Counselling with Flourish Personal Development.Are you feeling overwhelmed by stress, disconnected in your relationships...
23/01/2026

Counselling with Flourish Personal Development.

Are you feeling overwhelmed by stress, disconnected in your relationships, or stuck in unhelpful patterns of behaviour, always trying to please everyone yet ending up resentful and unseen?

In our sessions, we’ll gently explore your childhood experiences to understand the roots of your thoughts and actions. While honouring your parents, we’ll acknowledge how their choices may have shaped your life today. Together, we’ll focus on what truly matters to you, whether that’s feeling less anxious, breaking free from the need to please others, or finding greater meaning in your life, work, and relationships.

09/01/2026

We can become experts at saying 'I’m fine' so we don’t have to explain that we might be struggling. Your feelings aren't a burden.

If you need us, we’re here.

Address

Birmingham

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

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