The Healing Nest

The Healing Nest Qualified Counsellor & Psychotherapist � EFT Practitioner � Reiki & Massage �

This is me - I am not a ‘slim belly kinda gal’ but, with pairing my lymphatic drainage with colonics, this is always my ...
10/06/2026

This is me - I am not a ‘slim belly kinda gal’ but, with pairing my lymphatic drainage with colonics, this is always my result 😍

I feel like my body is a temple afterwards 🙌 and here’s why..

How Lymphatic Drainage & Colonic Hydrotherapy Work Hand in Hand

The lymphatic system and digestive system are closely connected when it comes to removing waste and supporting overall wellbeing 🗑️

Lymphatic Drainage Massage helps stimulate the lymphatic system, encouraging the movement of excess fluid, toxins and waste products through the body’s natural drainage pathways. This can help reduce feelings of puffiness, sluggishness and fluid retention 👽

Colonic Hydrotherapy focuses on cleansing the large intestine by gently flushing out accumulated waste. When the colon is functioning efficiently, the body may find it easier to eliminate waste products and maintain healthy digestive function 💩

Why They Complement Each Other

✨ Supports Natural Detoxification
The lymphatic system collects waste from tissues, while the colon is one of the body’s primary elimination routes. Supporting both systems may help the body clear waste more effectively

✨ May Reduce Bloating and Fluid Retention
Lymphatic drainage encourages fluid movement, while colonic hydrotherapy may help relieve digestive stagnation that can contribute to feelings of bloating

✨ Promotes a Sense of Lightness and Wellbeing
Many clients report feeling lighter, more energised and less sluggish when both systems are supported

✨ Encourages Healthy Circulation and Digestion
Lymphatic drainage can support circulation of lymph fluid, while colonic hydrotherapy may help maintain regular bowel function

A Holistic Approach

Think of it as a team effort:

🌿 Lymphatic Drainage moves waste away from the tissues
🌿 Colonic Hydrotherapy helps the body eliminate waste through the digestive tract

When combined with good hydration, balanced nutrition, movement,l and self-care, these therapies can form part of a holistic wellness routine ❤️

Calling All Brides 👰🏼⛪️ I have an amazing Wedding Offer 🤍To ensure you feel your upmost best on your special day, I am o...
10/06/2026

Calling All Brides 👰🏼⛪️

I have an amazing Wedding Offer 🤍

To ensure you feel your upmost best on your special day, I am offering 4 full body lymphatic drainages for the price of 3 🤍🎉

You will feel less bloated, less stressed, absolutely glowing & more comfortable in your gorgeous dress 👗

We can focus on the areas you feel more conscious of 🤍

#2026

09/06/2026

IT’S NOT FAIR 😩

Working out regularly, eating well, drinking plenty of water… yet still feeling bloated, sluggish
or uncomfortable? 🥬 💦

A stagnant lymphatic system could be part of the picture. Unlike the circulatory system, the lymphatic system relies on movement, breathing, and muscle contractions to keep fluid flowing efficiently.

When lymph flow becomes sluggish, it can contribute to feelings of bloating, puffiness, heaviness, and fatigue. Gentle movement, hydration, and lymphatic massage can help support your body’s natural drainage process and leave you feeling lighter and more energised.

✨ Your body may be asking for support, not more restriction 🙌

Sometimes, you just need a little depuff & you’ll feel much better 🥰🥰
09/06/2026

Sometimes, you just need a little depuff & you’ll feel much better 🥰🥰

08/06/2026

I did a little kindness competition on Facebook - 110 people were nominated for being amazing in some way, shape or form ❤️

Sharing the live because my daughter is adorable 🥰

Spread kindness where you can, it’s free 🫶🏻❤️🫶🏻❤️

08/06/2026

110 wonderful people were nominated in to the kindness competition ❤️

There really is some gorgeous people out there ❤️

Well done for even being nominated - you’re appreciated & loved ❤️❤️❤️

08/06/2026

✨ MLD is so much more than a treatment 🫶🏻

It’s a reminder that your body deserves care, kindness@and support✨

Manual Lymphatic Drainage (MLD) can help reduce fluid retention, ease feelings of heaviness and bloating and leave you feeling lighter, more comfortable@and more connected to your body 🍃

In a world that often tells women to focus on what they want to change, MLD offers a different message: your body is already working hard for you every single day 💌

This gentle therapy supports your body’s natural processes, helping you feel refreshed, confident
and comfortable in your own skin 🙌

Because feeling amazing isn’t about being smaller, younger or different - it’s about feeling strong, empowered@and at home in the body you have 💛

❤️

08/06/2026
08/06/2026

This will be drawn tonight - last chance to enter 🤎

To celebrate me getting married next month 🥰 I am going to run a bridal offer - book 3 full body lymphatic drainage mass...
04/06/2026

To celebrate me getting married next month 🥰

I am going to run a bridal offer - book 3 full body lymphatic drainage massages & get your 4th free, I’m having mine weekly now, up until the big day, I just know I will look & feel my best & I want you to too 👰🏼🫶🏻

If this is something you’re interested in, then please give me a message today then we can get you booked in for exactly the day & time you need it 👰🏼❤️

Address

Blackburn
BB25EZ

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