Jan Baker Wellbeing & Holistic Health

Jan Baker Wellbeing & Holistic Health If you're in pain or stuck in a pain loop, need a de-stress or just some time away from the bustle of life, this page is for you! Need help? Get in touch.

I can support you with chronic pain relief & the symptoms of physical & emotional discomfort.

Answers to Challenge 3: What plants do you think these were used for, before we started to take medication? 1. Arnica -...
12/06/2026

Answers to Challenge 3:

What plants do you think these were used for, before we started to take medication?

1. Arnica - pain balm
2. Sauerkraut - probiotic
3. Clove - toothache gel
4. Rose plant (Rosehip) - scar cream
5. Chamomile - anxiety pills

How many did you guess correctly?

For Small Business Week, I'm running a special offer over the month to celebrate while I'm still recovering from my oper...
11/06/2026

For Small Business Week, I'm running a special offer over the month to celebrate while I'm still recovering from my operation.

Home Stress Reset Session.
Remember, the cost can be used as a credit towards a full house consultation, or a welbeing session if booked within 60 days.

If you've been meaning to buy from me, book with me, visit me or get in touch, this is the perfect week to do it.

Thanks for supporting small businesses like mine.

Last chance to book for tomorrow's mini workshop.
09/06/2026

Last chance to book for tomorrow's mini workshop.

As we start the summer months, it's never too late to connect to nature. Every space, no matter now small, can be turne...
07/06/2026

As we start the summer months, it's never too late to connect to nature. Every space, no matter now small, can be turned into a little bit of you.

So, why not put a pot of sweetpeas on your balcony or outside your door, or maybe something small on a windowsill? If you have a path, why not plant a border of perrenials? And then replace them with seasonal plants and flowers as the year moves forward?

Repeating simple, mindful actions within the natural world, help send reassuring and calming messages to the brain & help steady your internal rhythm. Perfect for counteracting those stressful days when nothing seems to go right!

I'm still taking bookings for the mini workshop dates. Please book early to ensure you reserve you space.
06/06/2026

I'm still taking bookings for the mini workshop dates. Please book early to ensure you reserve you space.

Challenge 2: What were these plants used for, before medication became mainstream? Here are your answers: 1. Plantain L...
05/06/2026

Challenge 2:
What were these plants used for, before medication became mainstream? Here are your answers:

1. Plantain Leaf - Used instead of a plaster to cover wounds.
2. Wild Cherry Bark - Caught a cold? Your natural cold medicine substitute.
3. Calendula - Eczema cream.
4. Thyme - Disinfectant.
5. Garlic - Antibiotics!

How many did you get right?

The new edition of Well-Oiled, the Jan Baker Wellbeing magazine, is out! In this edition, find out what to use Petitgrai...
04/06/2026

The new edition of Well-Oiled, the Jan Baker Wellbeing magazine, is out!

In this edition, find out what to use Petitgrain essential oil for. Find out what acupressure is, 10 tips for managing your eczema, along with 10 base oils and their uses, and much more.

Here's the link:
https://janbakerwellbeing.co.uk/magazine/

It's Small Business Week, and one of the best ways you can support my small business is by leaving me a quick review.It ...
03/06/2026

It's Small Business Week, and one of the best ways you can support my small business is by leaving me a quick review.

It only takes a minute, but it makes a huge difference.

If you've bought from me, worked with me or had a good experience with me, and you've not yet left a Google review, I'd be incredibly grateful if you could leave a review here:
https://g.page/r/CZj9GPlCmL5SEBM/review

Your home should support your well-being not drain it. If you're struggling to switch off, especially if you work from h...
02/06/2026

Your home should support your well-being not drain it.

If you're struggling to switch off, especially if you work from home, you still can't sleep, you're continually ill but not sure why, you're decluttering but don't know what to get rid of and keep, or you're just resetting after a life change and are not sure what to do next, your environment may be contributing to your indecision, stress, fatigue and symptoms.

Book a home stress reset session and let me help you gain insight, reassurance, clarity, and a feeling of being more in control.

When you get your home flow remedy plan, I'll also check the remedy you've applied free of charge, once this has been done.

Contact me on 07756 932601 to book this special offer or request more information.
Offer ends June 2026
Limited availability while I recover from my operation.

Address

Rosecroft, 1 Elim Way, Pontllanfraith
Blackwood
NP122AA

Opening Hours

Monday 1pm - 7pm
Tuesday 11am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Saturday 10am - 1pm

Telephone

+447756932601

Website

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