Hetiyoga.uk

Hetiyoga.uk Classes Prana every Monday and The loft every Thursday

200 Seasonal Yoga Teacher 🧘‍♀️
Secondary School Teacher 👩‍🍳
Mum of 2 boys 👦👦
Class offered : The loft & The Tact Hall
Booking link below🌅

https://bookwhen.com/hetiyoga

Sometimes I forget how far I’ve come since teacher training 💫Lately I’ve been reflecting on how much yoga has helped me ...
26/05/2026

Sometimes I forget how far I’ve come since teacher training 💫

Lately I’ve been reflecting on how much yoga has helped me grow, not just as a teacher but as a person too. Over time it’s become so much more than movement for me. It’s confidence, connection, strength, mindfulness and learning to trust my own flow 💫

From Chair Yoga to Vinyasa, Body Flow, Body Balance & Shapes, I’ve found my own style of teaching — a mix of movement, mindfulness and feeling good in your body ☀️🧘‍♀️

And of course my original mat, still my favourite after all this time, keeps me grounded✨

Always learning, growing and forever grateful for this journey 🌿

✨ NEW CLASS ALERT ✨I’m so excited to introduce LES MILLS SHAPES at Dollan Aqua Centre! 💜A beautiful mix of Pilates, Barr...
24/05/2026

✨ NEW CLASS ALERT ✨
I’m so excited to introduce LES MILLS SHAPES at Dollan Aqua Centre! 💜
A beautiful mix of Pilates, Barre & Yogalates using light weights to help you feel stronger, toned and empowered — all in a low-impact, feel-good workout.

From sky to stillness ✈️ ☀️A little pause, a change of pace and now easing back into routine.Spring feels like a gentle...
20/04/2026

From sky to stillness ✈️ ☀️
A little pause, a change of pace and now easing back into routine.
Spring feels like a gentle return slow, steady, and building again.
Classes are back this week, can’t wait to see you on the mat.
Come as you are 🧘‍♀️

🌿 Thursday 10am – Mindful Reset (March Block) 🌿As we begin to move gently towards spring, this space remains slow, stead...
25/02/2026

🌿 Thursday 10am – Mindful Reset (March Block) 🌿

As we begin to move gently towards spring, this space remains slow, steady and restorative.

Thursday mornings at 10am are a pause in the week —
A chance to soften winter tension, regulate your nervous system and simply breathe.

This March block will include:
✨ Restorative postures
✨ Gentle mindful movement
✨ Breathwork
✨ Deep, supported rest

4 weeks. Small group.
A calm exhale in the middle of your week.
Booking opens this week.
Message me if you’d like more information 🤍

02/02/2026

Lighter mornings are returning 🌅

Up early with the birds,
moving my body as the light grows.

Imbolc magic —
the quiet commitment to begin again,
even before the day fully wakes.
This is how I meet the season 🌱✨

✨ Thursday Morning Yoga ✨🕙 Thursdays | 10am📍 The Loft A gentle, welcoming Thursday morning practice 🌿From February, this...
28/01/2026

✨ Thursday Morning Yoga ✨
🕙 Thursdays | 10am
📍 The Loft

A gentle, welcoming Thursday morning practice 🌿
From February, this class will be offered as a 4-week block booking, with your place held each week.

A gentle yoga class for beginners, welcoming every body.
Move slowly, breathe deeply, and reconnect with yourself.
No experience needed—just come as you are.
DM to book 🧘‍♀️🤍

Happy New Year 🤍I’ve been a little quiet on here, taking time to rest, restore and set my intentions for the year ahead....
04/01/2026

Happy New Year 🤍

I’ve been a little quiet on here, taking time to rest, restore and set my intentions for the year ahead.
Honouring winter energy by slowing down, lying low and listening in 🕯️❄️

I can’t wait for classes to start back soon and move gently into the year together with cosy, grounding, restorative practices.
Here’s to soft beginnings, mindful movement and welcoming whatever this year brings ✨
YogaCommunity

Merry Christmas to this beautiful community 🎄✨Thank you so much for all the support, kind words and thoughtful gifts thi...
24/12/2025

Merry Christmas to this beautiful community 🎄✨
Thank you so much for all the support, kind words and thoughtful gifts this year — they truly mean more than you know.💫
It’s been an amazing year, not without its challenges… but that’s exactly what keeps us returning to the mat.
So grateful to share this journey with you all 🎄🤶

Progress comes from simply showing up. Week after week, these amazing humans roll out their mats, move with intention, a...
19/11/2025

Progress comes from simply showing up.

Week after week, these amazing humans roll out their mats, move with intention, and trust the process — and it shows. Every small step adds up. Every practice matters.

Proud of the consistency, the energy, and the growth happening in this space. Keep showing up for yourself. The progress will follow. ✨🖤🧘‍♀️

Colder days. Quiet evenings. Slower energy.This week we lean into softness with Restorative Yoga.Expect long holds, warm...
17/11/2025

Colder days. Quiet evenings. Slower energy.

This week we lean into softness with Restorative Yoga.
Expect long holds, warm blankets, nervous-system soothing and full-body rest.

If life feels busy or heavy — this class is your pause button. 🤍

The loft Thursday 10am
https://bookwhen.com/hetiyoga

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Blantyre

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