KMSports Therapy

06/09/2026

Well done to all those who took part in the Littlehampton 10km today!

I found it incredibly hard but that’s what happens when you don’t prep for a race!

03/09/2026

Next week this terms classes start in the studio and I can’t wait to watch the development and change in those attending!

My classes are currently full but if you would like to be added to the wait list just email:
📧 [email protected]

31/08/2026

27/08/2026

Anyone else with this problem when exercising?

̇lates

23/08/2026

It was a Park Run weekend for us all this weekend!

I managed to make my first one in a while and the whole family (🙋🏼‍♂️👦🏼🐕‍🦺🦮) came to watch.
Even though I’m super proud of my time nothing can beat how I feel about Max completing his first ever Junior Park Run ❤️ it also forced Chris to technically do his first one as he ran it with him!

10/08/2026

***EVENING SPACE NOW AVAILABLE***

From September I will be offering a new small group Pilates class aimed at Beginner level.

This class is a small group of only 4 people max so hands on corrections, precision and specific injury advice are maximised.

All equipment is provided in a custom built studio.

If you would like to start/ taylor your Pilates journey with a Sports Therapist with over 10 years teaching experience please contact me on 📧 [email protected]

Please see below for full class details:
📆 Monday
⏰10:15am
📍Felpham
💷 Booked in blocks @ £12 per class

05/08/2026

̇lates

28/07/2026

Something exciting is happening in the studio…

23/07/2026

⭐️NEW EVENING SESSION ADDED ⭐️
➡️ 6:35pm

* 2 spaces remaining

From September I will be offering a new small group Pilates class aimed at Beginner or emerging Intermediates.

This class is a small group of only 4 people max so hands on corrections, precision and specific injury advice are maximised.

All equipment is provided in a custom built studio.

If you would like to start/ taylor your Pilates journey with an Sports Therapist with over 10 years teaching experience please contact me on 📧 [email protected]

Please see below for full class details:
📆 Tuesday
⏰6:35pm
📍Felpham
💷 Booked in blocks @ £12 per class

17/07/2026

⭐️NEW EVENING SESSION ADDED⭐️
* 2 spaces remaining

From September I will be offering a new small group Pilates class aimed at Beginner or emerging Intermediates.

This class is a small group of only 4 people max so hands on corrections, precision and specific injury advice are maximised.

All equipment is provided in a custom built studio.

If you would like to start/ taylor your Pilates journey with an Sports Therapist with over 10 years teaching experience please contact me on 📧 [email protected]

Please see below for full class details:
📆 Tuesday
⏰5:30pm
📍Felpham
💷 Booked in blocks @ £12 per class