Wendi.Hyland.Smith

Wendi.Hyland.Smith Award-Winning Wellbeing & Mindset Coach
Make Time for Yourself
Click Below to Book 👇
https://wendihylandsmith.co.uk
(1)

Have you ever felt like you're doing all the things...You're thinking positively, you're trying your best & you're takin...
23/06/2026

Have you ever felt like you're doing all the things...

You're thinking positively, you're trying your best & you're taking action yet somehow you still feel stuck?

You may have asked yourself.. 

- Why do I keep ending up back here?
- Why do I know what I need to do but still don't do it? 
- Why does this feel harder than it should? 
- Why am I not where I thought I'd be by now? 
- What's actually holding me back?

If any of that resonates I'd love you to join me for The Unstuck Session.

This is a completely FREE live online experience designed to help you gain insight into what may really be keeping you stuck.

& before your mind starts creating reasons not to join...

You won't be put on the spot. 
You won't be asked to share anything. 
You won't need to tell strangers your life story.
You can turn up, stay muted & simply just experience the session. 

All you need to do is be online & trust the process... 

My intention is to give you a chance to experience this, understand it a little better & maybe walk away with a few lightbulb moments about yourself.

Imagine feeling.. 

More confident in yourself
Clearer about what you want
More able to move forward with trust in yourself

& giving yourself an hour for YOU! 

Comment 'UNSTUCK' below & I'll send you the details.

Who's joining me this evening..An hour just for you to escape your thoughts, feed into you, release what you no longer n...
23/06/2026

Who's joining me this evening..

An hour just for you to escape your thoughts, feed into you, release what you no longer need & reset that nervous system!

Leave feeling calmer, lighter & restored..

A few spaces left at 7.15pm & I'd love you to step in & press pause. A moment just for you!

- Breathwork
- Meditation
- Reiki
- Sound

I'd love to see you there ❤️

📍 KYRIA YOGA Wellness
👛 £12
🔗https://wendihylandsmith.co.uk/group-sessions-programmes

The most powerful breakthroughs often come from understanding yourself differently.When you can uncover the beliefs driv...
23/06/2026

The most powerful breakthroughs often come from understanding yourself differently.

When you can uncover the beliefs driving your thoughts, feelings & behaviours everything starts to make a little more sense.

Incredibly grateful to you for sharing your experience & for trusting the process. 💛

If you're ready to discover what's been shaping your reality from behind the scenes then why not click the FREE consultation button on my website..

Plus keep your eyes peeled for a FREE online session to understand more..

Everything I offer brings a different vibe & energy, which I absolutely bloody love!It means I get to meet so many diffe...
22/06/2026

Everything I offer brings a different vibe & energy, which I absolutely bloody love!

It means I get to meet so many different pockets of people because we all need different things at different times & it's so lovely to see these little communities forming & growing.

Some people crave movement, others prefer the deeper work of a 1-1 session. Some need space to switch off, while others are ready to challenge themselves. But every single journey is moving towards the same thing.. becoming the best version of themselves.. 🙌

Here's a little snippet of what's coming up & perhaps the motivation you need to step into one of these spaces...

✨ My 21-Day Challenge starts 1st July. 21 days of small actions, belief work & real evidence that you're capable of more than you think. If you'd like more information, drop "21" in the comments.

✨ I've also got an exciting online experience coming soon (date TBC) & it's completely FREE to join 😲

Plus don't forget I'm still here for massage & alternative therapies too..those haven't gone anywhere!

Everything is available to book here www.wendihylandsmith.co.uk

So tell me...

What are you needing most right now? (Aside from a cold shower in this heat... 🤣☀️)

One person...One trusted space...Endless possibilities..Your one stop shop for wellbeing..Why go anywhere else! 🥰 Visit ...
22/06/2026

One person...
One trusted space...
Endless possibilities..

Your one stop shop for wellbeing..

Why go anywhere else! 🥰

Visit the link www.wendihylandsmith.co.uk

®️
♥️

Today I'm going to be at the gorgeous Howfen House providing mini reset sessions..20 mins to step away from whatever you...
22/06/2026

Today I'm going to be at the gorgeous Howfen House providing mini reset sessions..

20 mins to step away from whatever you are doing to reset, sooth the nervous system & give your body & mind a little bit of kindness..

Ifs so important to have these moments as quite often we run on autopilot without connecting the dots as to why maybe you are feeling the way the you are..

Providing some lovely tools to help reset & feel a dopamine boost!

You don't have to be a member to come along & it's actually free to use the space this month so maybe it's an opportunity to work elsewhere for a change too!

📍 Howfen House, School St. Westhoughton
⏰ 12.30-1.30pm
👛 £8

Would love to see you there!

22/06/2026

We don't realise how far we've come until we look back.
We don't see what we have until we pause to listen.
We can create anything we wish for if we decide to back ourselves fully.

So today, stop doubting what you’re capable of & take one bold step toward the life you’re creating!

Follow for more inspiration, to recognise your worth, reconnect with yourself & provide you different pockets of space to step into your best self!


I absolutely love having a plan & I'm shocking without one! It's something that keeps me focused, keeps me accountable &...
21/06/2026

I absolutely love having a plan & I'm shocking without one! It's something that keeps me focused, keeps me accountable & helps me see that the work I'm doing is actually moving me forward but I sometimes need someone to keep me on track.. 

So I've been putting something together that I'll be starting myself at the beginning of July, both personally & for my business & thought why not offer it you guys...

A 21-day challenge combining small daily actions completely unique to you, belief work & accountability to help you build evidence that you can achieve what you want - your own personal thing... 

Because your goal + your daily actions = your evidence 🙌 

No more wondering whether you're capable.
No more waiting until you feel ready.
No more starting & stopping.

Just 21 days of showing yourself what's actually possible when you commit to yourself..

- A guided tool to map exactly where you want to be
- Daily actions & belief work
- An accountability buddy (always needed!)
- Access to a WhatsApp community to keep the motivation going
- 21 days of support, growth & momentum
- 3 touch points across the 21 days to check in
- All done virtually

All for £49 & as always payment plans available.. 

If this sounds like exactly what you've been needing, comment below '21' & let's get you signed up 🙌 

We begin 1st July... Who's in? 🙋‍♀️


Reliving my youth & more!Last night I went to see Take That & the second the music started I instantly became my 13-year...
21/06/2026

Reliving my youth & more!

Last night I went to see Take That & the second the music started I instantly became my 13-year-old self again...

I was back in the GMEX (if you remember that!), singing every word, completely lost in the moment & OMG I danced all night!

It took me right back to the girl who loved dancing, dreamed of being a Take That backing dancer (yep!) & used to visit their houses most weekends 🤣.. who struggled with belonging, self confidence, knowing who to be & where life was taking her.

& here I am years later standing in that crowd completely present & finally content!

So much of life is spent trying to become someone.
More confident, more successful, more accepted, more enough.

What if the journey isn't about becoming someone else at all? What if it's about removing everything that was never really you in the first place?

That's what I've found through my own journey & the work I do now that the more I've let go of old stories, limiting beliefs, conditioning & expectations the more I've realised I'm actually still the same person I've always been.

I still love to dance. I still get excited by music. I still believe in possibility.

The difference is that now I trust myself. I know my worth. I know I bloody matter & I strive for more because I deserve it!

Last night was a beautiful reminder that underneath all the roles we play, all the labels we've collected & all the versions of ourselves we've outgrown there's still that younger version of us waiting to be remembered.

Not because we need to go backwards but because sometimes the most powerful thing we can do is reconnect with who we've always been underneath it all ❤️

Don't forget where you've come from, don't forget the dreams you once held & don't forget the person you were before the world told you who you should be.

My 13-year-old self would be absolutely over the moon that I danced all night, didn't care who was watching & let go of what was holding her back...

Who went & felt that same? 🙌

There are just 4 spots left for tomorrow morning's POUND session! ..Who's ready to give themselves amazing energy that w...
20/06/2026

There are just 4 spots left for tomorrow morning's POUND session! ..

Who's ready to give themselves amazing energy that will ripple throughout your day 🙌

Come & join us for 45min of fun, movement, awakening the body & leaving what you need on the mats!

Just a word of warning though there may be a few drum solos in the morning as I might be a little bleary eyed 🤪..

I'm off to relive my youth this evening 💃 so please be kind to me 🤣

The booking link is here if you fancy it 👇

https://wendihylandsmith.co.uk/group-sessions-programmes

Address

Bolton
BL52RQ

Website

,

Alerts

Be the first to know and let us send you an email when Wendi.Hyland.Smith posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Wendi.Hyland.Smith:

Shortcuts

Share