Kirsty Birch Reiki

13/01/2026

07/01/2023

Don’t forget to be kind to yourself!
I woke up this morning feeling sick not 100% so treated myself to a small bunch of flowers. As you can see I had to share them with Harry 🐈.

31/12/2022

Happy New Year 🥳

11/09/2022

Make self-renewal a part of your everyday life in the four areas of self-care: physical, emotional, spiritual and mental.

11/03/2022

It is a wonderful feeling to be part of someone’s healing journey.

02/02/2022

The heart chakra, or anahata is located in the centre of the chest. When our heart chakra is open we are able to experience deep compassion and empathy. We are able to express and experience love and form healthy relationships. The heart chakra is the axis of the chakra system. You give and receive love through the energy centre of your heart chakra.

If our Heart Chakra is blocked or imbalanced:

* Pain in your upper back or chest
* Tight shoulders/overly flexible shoulders
* Asthma
* Immune deficiencies
* Inability to receive love
* Lack of self-compassion
* Feeling a sense of lack or loss with regards to love

Colour: Green

Element: Air

Mantra: YAM

Crystals: Rose Quartz, Jade, Malachite

30/01/2022

What is the difference between “I like you” and “I love you”?.

28/01/2022

The solar plexus chakra, or Manipura, is located in your stomach area. When our solar plexus is open it gives us our personal power for self-esteem, confidence, and self-worth. It is connected to the adrenal glands and lungs. This chakra regulates our fears, sense of power, and gut feelings. A balanced, healthy solar plexus gives us the power to feel and express emotions naturally.

If our solar plexus is blocked or imbalanced:

* Anxiety & Fear
* Digestive issues and abdominal pain
* Gastric issues
* Weight Gain
* Respiratory disorders
* Inability to commit
* Overinflated Ego

Colour: Yellow

Element: Fire

Mantra: RAM

Crystal: Amber, Citrine, Pyrite

25/01/2022

Affirmations are positive statements that can help you to challenge and overcome negative thoughts. Repeat them often, start in the morning and believe in them. Focus your thoughts on what you are trying to create not what is going wrong in your life. You will notice positive changes. Use affirmations to help create the reality you want. A good positive affirmation can help you combat stress and increase the neural pathways in your brain. Words are energy!

25/01/2022

We often try to cling onto certain things and people in the hope that situations are going to get better. As hard it can sometimes be, letting go can be the best decision you will make
Have you noticed how good it feels to have a clear out at home, getting rid of the past and make room for the future. Creating space for the new.