Mindful Beginnings

Mindful Beginnings Discover Mindful Beginnings’ hybrid approach — blending Hypnotherapy and Emotional Wellbeing Therapy, available online or face‑to‑face.

Whether you need support for low mood, self-confidence, phobias or making positive changes, we can help! New to Mindful Beginnings, Hypnotherapy and Cognitive Behaviour Therapy. To find out more and book a complimentary 30 minute discovery call please get in touch by calling or texting 07568569331.

29/05/2026

✨ When excitement returns, you know the change is real ✨

Thank you for your continued support — wishing you a calm and restorative summer. 🌿 >
27/05/2026

Thank you for your continued support — wishing you a calm and restorative summer. 🌿

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24/05/2026

24/05/2026

✨ When excitement reappears, you know the progress is happening ✨

🌸 Friday Feeling — Practice GratitudeTake a moment to notice the good around you — even the little things count. 💚 ...
22/05/2026

🌸 Friday Feeling — Practice Gratitude
Take a moment to notice the good around you — even the little things count. 💚

21/05/2026

*New Venue* *New Collaboration*
We're really happy to announce that we've collaborated with and our wonderful Wellbeing Co-ordinator 🩷 will be at &WellnessHubTreorchy every Thursday for you 🫵
If your interested in popping along let us know by using the link below 👇
https://bookwhen.com/mothersmatter/e/ev-ss2u8-20260528100000

🌿Untangle Your Mind, One Session at a Time
21/05/2026

🌿Untangle Your Mind, One Session at a Time

18/05/2026

Wellbeing Welcome starts today 💙

Need support around emotional wellbeing, loneliness, money worries, housing, bereavement or local services?

Drop in and have a chat. A warm welcome is waiting for you.

10:00am to 12:00pm.

Pop in and see us. Everyone is welcome.
Please share this post with someone who may benefit.

📰 Sign up to our newsletter to find out what’s going on:
https://forms.office.com/e/7iDvEeD3b6

18/05/2026

🌻This is definitely my word of the day.🌻

Address

Bridgend
Bridgend

Opening Hours

Monday 7:30am - 9pm
Tuesday 4:30pm - 9pm
Wednesday 4:30pm - 8pm
Thursday 4:30pm - 9pm
Friday 4pm - 7:30pm
Saturday 8:30am - 3pm

Telephone

+447568569331

Website

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