Movement & meditation

Movement & meditation Weekly workshops of movement and meditation, for mind and body

Looking forward to the first session of fun and depth tomorrow evening ❤️Join me for embodiment, spinal breathing, dance...
05/09/2024

Looking forward to the first session of fun and depth tomorrow evening ❤️

Join me for embodiment, spinal breathing, dance and meditation 6pm till 7pm My Tribe Studio & Parenting Hub

Here’s a pic of my dog for views 😁🙏

New Classes start 6th of September!A light hearted but worthwhile class, embodiment practices, dancing, breathing, medit...
31/08/2024

New Classes start 6th of September!

A light hearted but worthwhile class, embodiment practices, dancing, breathing, meditation.

I’m doing these classes because I need it in my own life. To get into the body, out of the monkey mind, and remember to feel and release energy. I will teach various embodiment techniques, spinal breathing, and meditation, as well as lead some fun dancing to eclectic music.

No need to book but I’d appreciate knowing if you’re coming 🙏

Just £6 at 6-7pm at My tribe studio, Brighouse

27/08/2024

Weekly classes starting 6th September, 6pm till 7pm. Feel better in body and mind, only £6 per session 🙏

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My Tribe Studio
Brighouse

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