Medical Exercise Training/Referral Exercise

Medical Exercise Training/Referral Exercise Personal Trainer specialised in people with Medical conditions, neurological conditions, post surgery and injuries.

17/08/2026

Specific exercise training for seniors.
I help your parents to get stronger to recover their independence for daily important tasks.
Also, rehabilitation after stroke

You don't lose strength because of age, you lose strength because of poor mobility

*Improve balance
*Strength for dressing
*Strength for sitting and standing up
And more

Fully qualified and insured

Exercise Rehabilitation for chronic conditions
Exercise Rehabilitation for Neurological Conditions

Contact me for more information
I'll be happy to help your parents

Elizabeth Moran
Exercise referral specialist
Strength and Conditioning specialist

07526 39 2050

1hr session £35

Muscle loss increases the risk of dementia. Did you know that? Having muscle is not only for aesthetics but for overall ...
13/05/2026

Muscle loss increases the risk of dementia. Did you know that? Having muscle is not only for aesthetics but for overall health, bone health, joints health and more. Be strong and reduce your injuries risk.

Contact me and I will be happy to help you

Elizabeth Moran
Medical Exercise Specialist
07526 39 2050

Facebook: Exercise Referral/Medical Exercise

21/04/2026

Be Independent again. Regain your strength, your balance, your independence, be yourself once more.
Exercise Rehabilitation for seniors who suffer from weakness, chronic medical conditions and neurological conditions.

Home visits. Saltdean based
£35 1 hr session

# strength

Arthritis. Movement reduce the risk of arthritis
10/09/2025

Arthritis. Movement reduce the risk of arthritis

12/08/2025

Muscle is very important throughout your whole life. It's not vanity, it's health.

Address

Brighton And Hove
BN28HN

Website

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