Consonanz

22/09/2016

18/08/2016

Contrary to popular belief, meditating isn't simply about finding relaxation and balance - in fact, it can bring up difficult feelings and emotions to be dealt with...

This can be scary, but it will stand you in good stead to deal with similar emotions and situations in your daily life - it can help to be prepared for this eventuality though, so thanks to SONIMA, here are some tips for dealing with the emotions that you may encounter during your meditation practice...

http://www.sonima.com/meditation/emotions-during-meditation/

Whether you’re new to meditation or a seasoned practitioner, deep feelings may surface and challenging your quiet meditative space.

06/06/2016

Deep... https://www.youtube.com/watch?v=T9AKvZgKfv8

http://www.scienceandnonduality.com/ A conversation with Rupert Spira about the unfolding of his realization. From an early age Rupert was deeply interested ...

31/05/2016

Here's a blast from the past - and a reminder of how inspiring and wise the words are in case you missed it the first time around!

https://www.youtube.com/watch?v=RvZIiiIMwbg

It was so hard for me to find it here, so here i share it for you. (I do not own this song nor video) Listen to this and more great bands at Vinyl FM ...

31/05/2016

This is powerful stuff - if you watch one Ted talk this year, make it this one:
https://www.youtube.com/watch?v=iCvmsMzlF7o

http://www.ted.com Brene Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a dee...