Andrea Newman Yoga and Rolfing

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Andrea Newman Yoga and Rolfing

Yoga and Rolfing with Andrea Newman - discover improved health and ease in body and mind Rolfing with Andrea Newman in Bristol BS4. All welcome.

Yoga class on Zoom, Wednesdays 6-7pm. Rolfing is a process of re-educating the body so that it operates more efficiently within the field of gravity. When we get out of balance, we have to work hard to stay upright. This is tiring and can lead to pain. This situation can come about as a result of injury or illness, or simply through habitual slouching or hours at a desk. When the body is aligned a

nd in balance, then gravity becomes supportive. This is usually experienced as a feeling of uprightness, increased energy and vitality, ease and strength. For more information see www.yogaandrolfing.co.uk

26/04/2026

JOINT HEALTH is our topic for this term's online yoga classes, Tuesdays 6-7pm. Last week we focused on maintaining hip joint mobility and caring for arthritis (recording available) and this week we'll be looking at knee care, including anatomical stability and safe practice in yoga. If you fancy joining us, you'll find more info here: https://yogaandrolfing.co.uk/yoga

13/02/2026

Free introductory workshop
Saturday 14th February, 10.30–12.30pm
A friendly discovery meeting for anyone curious about deepening their yoga with this structured, guided course. Practice with us (suitable for all levels), ask anything you like, and see whether the course feels right for you. No pressure at all and certainly no hard sell! Find out more here: https://www.yogauk.com/courses/bwy-foundation-course-2026

11/02/2026

If you feel there’s more to yoga than the physical practice, you’re right. This course invites you into deeper practice, a steadier mind, and the wisdom behind it all. Explore the philosophy, inner focus and home practice that make yoga transformative - and discover how these quieter layers can offer support and healing in everyday life. See more here: https://www.yogauk.com/courses/bwy-foundation-course-2026

09/02/2026

A BWY-certified Foundation Course led by Andrea online. Clear teaching, open discussion, supportive and friendly atmosphere with a strong foundation in yoga. For regular yoga practitioners who want to dig more deeply into yoga. I'm an approved British Wheel of Yoga tutor with 33+ years as a yoga teacher, 20+ years as a yoga teacher trainer and I'm the founder of Yoga Teaching and Learning at www.YogaUK.com Find out more about the course here: https://www.yogauk.com/courses/bwy-foundation-course-2026 and come along to the introductory workshop for on 14th Feb to meet me and ask questions.

05/02/2026

For regular yoga practitioners who want to dig deeper into yoga. For personal interest OR as a preparation for yoga teacher training. Free introductory workshop Saturday 14th February 10.30-12.30 on Zoom. Find out more about this course here: https://www.yogauk.com/courses/bwy-foundation-course-2026

30/01/2026

Suitable for all ages, bodies and styles of practice. Develop your home practice and dig more deeply into the fundamentals of yoga.
Find out more about this course here: https://www.yogauk.com/courses/bwy-foundation-course-2026 Free introductory workshop Saturday 14th February 10.30-12.30 on Zoom. Course runs Mar-Dec 26. Zoom sessions monthly on Saturdays and Wednesday evenings, and self-study modules.

27/01/2026

Find out more here: https://www.yogauk.com/courses/bwy-foundation-course-2026

02/01/2026

10/12/2025

Rolfing Structural Integration changes the way your body feels.

Address

Bristol

Telephone

+447867488561

Website

http://www.yogaandrolfing.co.uk/

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