Medicuna Mama Healing

Medicuna Mama Healing Traditional holistic healing services rooted in indigenous wisdom that promotes physical, mental and spiritual well-being

To***co. Beautiful strong Mapacho. Celebrating and kneeling to this plant every day. I've been in dieta with this plant ...
23/06/2026

To***co. Beautiful strong Mapacho. Celebrating and kneeling to this plant every day. I've been in dieta with this plant again just now and during my time I wrote a poem. Here it is. I hope you can feel it's spirit 🌱💚

Smoke that shows where boundaries lacked
Shaken roots that deserved to be still
To***co will teach you mindfulness when using your free will
As the smoke wraps and holds you gently you are reminded you are responsible, strong and can hold yourself in all webs
Carrying the light, carrying our intentions and prayers
This plant truly cares
Through its care we connect to all life past and present
There is no place for darkness and resent
Face our mistakes but let us move forward in the smoke through the air
Life may not be fair but we have plants surrounding us that will always be there

Blessings 🙏🏾

A beautiful solstice half-day retreat. ☀️Ease, openness, love, and care was a strong thread between us all today. Truths...
21/06/2026

A beautiful solstice half-day retreat. ☀️
Ease, openness, love, and care was a strong thread between us all today. Truths, laughter, sweat, and 🤮 were shared. Complete vulnerability.
​Everyone came with the intention to meet themselves deeper and to clear things blocking their powerful inner light. We are here to let that light shine, baby. ✨ Thank you to the sun for showing us how it’s done.
​Thank you, to***co, for working with us to clear the way and for rooting us firmly to the earth. May your smoke forever carry prayers for compassion and connection to all life, past and present.

Thank you to this strong circle of people for your trust and courage 💚🌱💚

www.medicunamamahealing.com

Wrote this poem for the part of me that has always felt like an outcast. Shrink I shall no longer. My heart is too big f...
15/06/2026

Wrote this poem for the part of me that has always felt like an outcast. Shrink I shall no longer. My heart is too big for that. All our parts deserve to be welcomed into the light with love. Being seen brings relief ❤️



www.medicunamamahealing.com

Woke up from a powerful processing dream. And a new daily mantra has come from it 🙏🏽🔥I am never going to let anyone dict...
05/06/2026

Woke up from a powerful processing dream. And a new daily mantra has come from it 🙏🏽

🔥I am never going to let anyone dictate how I show up each day🔥

Lately, I’ve been sitting with a part of myself that’s surfaced. A part that feels like an outcast, and always has. It’s that quiet part of us that gets picked at, critiqued, or told its natural rhythm is wrong. The part that gets twisted by trying to fit into a script that isn’t ours. Shrinking our volume, auditing our words, or second-guessing the simple way we connect with the earth.

In my dream last night, instead of avoiding the ghosts trying to spook me in the shadows, I turned and went straight towards them purposely. When we stop running from the parts of us that have felt rejected, we reclaim our fire. Anger gets a bad reputation, but sometimes it is the exact boundary we need to burn away the cords of old conditioning. It rises up to protect us.

Our quietness isn’t a defect. The things that make us feel like outcasts in environments that cannot hold us are exactly where our deepest truth and medicine lives.

This goes out to the part of me—and the part of you—that has always felt like an outcast. You don't need to perform or edit yourself to occupy space here.

Peace is found in sitting with these parts, seeing them, and bringing them home.

Thank you to the dreams, the shadows, and the fire that clears the path. 🦅

What does it feel like for you to stand in your own power and protect your rhythm? Share in the comments 💚🙏🏽

www.medicunamamahealing.com

Rooted: Summer Bloom & Boundaries 🌿✨By late June, we have crossed the threshold of the Summer Solstice. The small green ...
31/05/2026

Rooted: Summer Bloom & Boundaries 🌿✨

By late June, we have crossed the threshold of the Summer Solstice. The small green shoots we looked after in the spring have now fully grown, and everything around us is full of energy. But summer fire is powerful—without boundaries, it burns out. Beyond just growing, we’re exploring how to hold our space, stay anchored, and sustain our energy through the peak of the year. ☀️❤️

🌿 We will begin by sharing Hawthorn Tea. Hawthorn is a brilliant plant ally for high-summer energy, naturally balancing soft blossoms with sharp, unyielding thorns. It teaches us a practical lesson in balance: that true openness doesn't mean being defenseless. Hawthorn offers:

✨ Cardiovascular Support – Universally recognized in science for improving blood flow, supporting blood pressure, and physically strengthening the heart muscle.

✨ Boundaries & Heart Expansion – Protecting our peace and preventing burnout while opening up to the golden warmth of the season.

✨ Deep Nervous System Calming – Relieving emotional tension and holding the heart space through a guided meditation, sound healing, and Icaros.

🤝 Then, the space is yours. The rest of our evening will be a shared discussion on what boundaries look like for each of us and how we implement them, alongside an open heart-space share.

If you don’t want or feel like bringing anything, that’s ok—just bring yourself. This is a space to connect, learn and be ❤️

If you want to bring something:
-A piece of poetry, art, song, or a story that feels an expression from the heart 🎨

This is a queer-inclusive space held for people of colour. 🤎

📅 Wednesday, June 24th, 2026
⏰ 19:00 – 20:30
📍 The Beehive Centre, Bristol
🎟️ £10–£15 (Sliding Scale)

Link in bio to book ✨

www.medicunamamahealing.com

13/04/2026

To sit and listen to the rain. Allow it to wash and carry away any pain. Pour your heart out as it pours. Surrender and let go of all that is not yours. X

www.medicunamamahealing.com

Rooted -Witnessing GrowthIn March, we prepared our inner soil. Now, on the eve of Beltane, the light has returned and ou...
31/03/2026

Rooted -Witnessing Growth

In March, we prepared our inner soil. Now, on the eve of Beltane, the light has returned and our intentions are starting to push through the surface.

The Evening’s Journey:
🌱 🌼 The Dandelion Ritual: A tea of resilience and cleansing. We drink to honor the strength it takes to push through the heavy earth and find the sun.

✨ Icaros & Sound Healing : A meditation to wrap our growing visions in warmth and protective light.

🌿 Show & Tell: Bring an object, a plant, a sketch, or a story that represents your growth right now. This is a space to be seen, to celebrate our progress, and to witness the beauty of our collective garden.

📅 Wed 29th April
⏰ 19:00 – 20:30
📍 The Beehive Centre, Bristol
🎟️ £10–£15(Sliding Scale)
A queer-inclusive space held for people of colour. 🤎

Book via bio 💚

29/03/2026

Wombman: Healing shame, self-judgment and pain. 🌿✨

Fresh out of two weeks in isolation with Toècita in the Peruvian Jungle. Toè uncovered the ways I’d been keeping myself safe inside many boxes, and brought up the pain behind those walls for me to feel and heal.

It was revealed to me that I had been holding deep self-judgment, shame, and grief in my womb for years. I had stomached pain and carried on like all was fine because the boxes felt easy and felt 'safe.' Now I understand this only kept a large part of me small, blocking the beautiful, warm, gushy, waters that flow inside. Toè helped me heal all I was holding and release what felt like a heavy chain. 💦

Confining ourselves to these rigid shapes chains a part of our heart; in turn, that affects our expression and creative flow. Toè has been the embodiment of Kali—burning all illusions and beliefs, and turning the ashes into gold. This plant held my hand, guiding me as I stepped into the divinity of my own feminine fire.

Toè is about complete surrender. This plant doesn't mess around—she can cause death just as she can be incredibly healing. Surrendering to everything uncomfortable has been the journey of surrendering into standing in my power.

It was two weeks of not talking to anyone, a snake in my tambo, and heavy purges of trauma and toxins every other night. It was "not knowing," impatience, pain, and blurred vision. It took me totally out of the daydream I've been in—the reality created by my mind—and into the real reality: TRUTH.

To sit with it all required pure discipline, free from distraction. With that came resilience and strength. Now, like Toè, I open my beautiful flower full of light; I let my true essence be known, but not be reckoned with.

I deserve love and respect, and I accept nothing less, as I have learned to give that in totality to myself. I cannot thank this beautiful master plant teacher enough. I bowed, prayed, and surrendered each day, held by Toè's unwavering loving light while being taken into the darkest depths of my soil to make space for new ways.

There is a potential that anything wonderful can happen if we take ourselves out of the boxes we put ourselves in.​Life ...
20/03/2026

There is a potential that anything wonderful can happen if we take ourselves out of the boxes we put ourselves in.

​Life is beautiful, we are limitless, and so are the experiences we can have. ✨

​No better time than right now to embrace it—tomorrow is not promised.

Wherever there is opportunity, there is a chance to do what we usually wouldn't. Face the fear and do it anyway. There i...
18/03/2026

Wherever there is opportunity, there is a chance to do what we usually wouldn't. Face the fear and do it anyway. There is great medicine, deep lessons, and profound growth found just outside of our comfort zones.

​Challenge yourself. Try letting go.

​Break the box and open a doorway; once you touch that threshold, you may find you want to fly. Our hearts have wings that are always waiting to open and expand. Free yourself—don’t let anything hold you back.

​Free spirit. ❤️🦅

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Bristol

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