In Good Hands

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In Good Hands I am a qualified, professional massage & well-being therapist with over 20 years experience. See my website for more information.

I offer a wide variety of treatments from sports massage, to wellness treatments for good health and mental well-being. Whether its physical or emotional pain your experiencing, coping with stress, in need of some relaxation or for general wellness, then I am here to help you and feeling better starts right here! Treatments I offer:

Massage therapy – Sports/deep tissue, Aromatherapy, Holistic, Hot Stones, Warm Bamboo, Indian Head massage

Wellness and mental health – Mindfulness, Guided mediation/visualisation, Stress Management, Relaxation therapy, Happy Mind, Sleep Well Programme and Pain Management. Healing & Holistic Treatments – Emotional Freedom Technique (EFT), Reflexology, Ear Candling, Reiki, Crystal Healing, Manual Lymphatic Drainage. Pamper/Spa Treatments – Facials, hands/feet pampering, body bushing and exfoliation. Wellness treatments can be carried on-line via Zoom. Available for on-site seated, desk massage and mindfulness for employees. Also for group bookings, pamper/hen parties.

✨ Reiki Healing for Your Wellbeing ✨Take a moment to pause, relax, and reconnect with yourself. Reiki is a gentle, calmi...
27/09/2026

✨ Reiki Healing for Your Wellbeing ✨

Take a moment to pause, relax, and reconnect with yourself. Reiki is a gentle, calming practice that can support relaxation, inner balance, and a sense of wellbeing. 🌿💫

Give yourself permission to slow down, breathe, and simply be. ❤️

For an added benefit I will include crystal healing into the treatment.



Please get in contact with me, I would be delighted to help you.

What is reflexology?Reflexology is a complementary wellness practice that applies gentle pressure to specific points on ...
18/09/2026

What is reflexology?

Reflexology is a complementary wellness practice that applies gentle pressure to specific points on the feet. Many people use it to relax, ease everyday tension, and support a sense of wellbeing. It can be a calming, grounding addition to self-care.

My Reflexology sessions will include a lovely foot soak and scrub.

Please contact me for more information or visit my website.

https://www.ingoodhands-wellbeing.co.uk/reflexology-can-help-support-our-general-health-well-being/

I have to put this link up for this Incredible lady who is doing wonders for an amazing charity. She is running from Bir...
04/09/2026

I have to put this link up for this Incredible lady who is doing wonders for an amazing charity. She is running from Birmingham to Devon to raise funds. I was fortunate enough to have her come in for a massage with me half way through her daily marathons.
Please share this link. A Gifted Life - https://www.facebook.com/share/14n3xF2RfFJ/

Moroccan Hammam-Style Spa & Massage✨ Special Treatment Offer — Save £10! ✨Indulge in a luxurious Moroccan-inspired spa e...
19/08/2026

Moroccan Hammam-Style Spa & Massage

✨ Special Treatment Offer — Save £10! ✨

Indulge in a luxurious Moroccan-inspired spa experience using authentic Moroccan products.

Enjoy a relaxing massage enriched with nourishing Argan oil, followed by a full-body exfoliation using traditional Moroccan black olive soap.

Treat yourself to the ultimate relaxation and leave feeling refreshed, renewed and beautifully pampered.

Review from one of my regular clients.

I have been coming to see Helen for massages for many years , this year I was having a sciatica flare up Helen has relieved the pain I was in . Recently I have tried Helens Moroccan Hamman style spa and massage , Highly recommended included a very good fresh mint infused tea ,foot spa and an amazing body scrub , well refreshing❤ Luxurious experience.

Treat your skin with a full body exfoliation and a massage.The treatment includes dry body brushing which is very benefi...
06/08/2026

Treat your skin with a full body exfoliation and a massage.
The treatment includes dry body brushing which is very beneficial.
> It stimulates and increases blood circulation and can generally improve healing and wellbeing.

Are you on your feet all day and are they feeling hot, tired, maybe some puffiness? Come and have a rest take the weight...
29/07/2026

Are you on your feet all day and are they feeling hot, tired, maybe some puffiness?
Come and have a rest take the weight of your feet with a foot soak and scrub. Followed by some Reflexology, Thai Foot massage or a pamper foot session. I also do Lymphatic drainage which is great for heavy, puffy legs.

✨ Facial treatment with a free hand scrub/massage ✨🌺 Your skin works hard all summer... give it the care it deserves.I ...
23/07/2026

✨ Facial treatment with a free hand scrub/massage ✨

🌺 Your skin works hard all summer... give it the care it deserves.

I use natural, organic products.
Facials also include massage to the face, neck, top of shoulders head.

✨ 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:
💧 Deep cleansing to remove sweat, sunscreen & impurities
🌸 Gentle exfoliation for a brighter, smoother complexion
💦 Intense hydration to restore moisture
🌿 Helps balance excess oil and calm summer-stressed skin

| | | |

Thai Foot massage This is a great way to treat your feet during these hot days.Thai foot massage is a combination of a g...
15/07/2026

Thai Foot massage

This is a great way to treat your feet during these hot days.

Thai foot massage is a combination of a good foot massage, Reflexology and Acupressure.
The treatment also includes a foot soak and scrub to revitalise, hot tired feet.

Treat yourself to a relaxing and therapeutic treatment and take the weight off your feet.



WELLNESS WEDNESDAYLet's focus on Lymphoedema, Oedema, tightness, puffy ankles/legs, water retention.I've been helping a ...
08/07/2026

WELLNESS WEDNESDAY
Let's focus on Lymphoedema, Oedema, tightness, puffy ankles/legs, water retention.
I've been helping a lot of people with these conditions. Especially in this hot weather and if your on feet a lot it can be challenging and painful.
I do a few different/combo treatments that can really make a difference and have had a lot of success from different clients.
If your suffering please do get in contact with me I would be delighted to help you.

Reviews
I found Helen when I was looking for someone that was knowledgeable about and could perform manual lymphatic drainage massage. I have been seeing her for four weeks and always found her to be professional, caring and very knowledgeable about the subject. After each massage my legs feel lighter and I'm very relaxed.

I found Helen when looking for a specific massage. Helen was very welcoming and informative when I arrived. After asking questions and really listening to what I was looking for she offered some advice and guidance on what might be the best treatment. Helen’s knowledge and skill is fantastic. I followed her recommendations and I have experienced fantastic results. I would highly recommend her.
Thank you Helen




Father's Day soon! Health & Wellbeing vouchers make an ideal gift.I do Sports/deep tissue massage, Holistic massage, Ref...
12/06/2026

Father's Day soon!
Health & Wellbeing vouchers make an ideal gift.
I do Sports/deep tissue massage, Holistic massage, Reflexology etc.

I can email out gift vouchers to save picking one up.

Get in contact if I can help you.



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Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 21:00
Sunday 08:00 - 21:00

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