In Good Hands

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In Good Hands

I am a qualified, professional massage & well-being therapist with over 20 years experience. See my website for more information.

I offer a wide variety of treatments from sports massage, to wellness treatments for good health and mental well-being. Whether its physical or emotional pain your experiencing, coping with stress, in need of some relaxation or for general wellness, then I am here to help you and feeling better starts right here! Treatments I offer:

Massage therapy – Sports/deep tissue, Aromatherapy, Holistic, Ho

t Stones, Warm Bamboo, Indian Head massage

Wellness and mental health – Mindfulness, Guided mediation/visualisation, Stress Management, Relaxation therapy, Happy Mind, Sleep Well Programme and Pain Management. Healing & Holistic Treatments – Emotional Freedom Technique (EFT), Reflexology, Ear Candling, Reiki, Crystal Healing, Manual Lymphatic Drainage. Pamper/Spa Treatments – Facials, hands/feet pampering, body bushing and exfoliation. Wellness treatments can be carried on-line via Zoom. Available for on-site seated, desk massage and mindfulness for employees. Also for group bookings, pamper/hen parties.

07/05/2026

My work place for the therapist day - Badminton Horese Trials. Providing massages in the hospitality tent.

16/03/2026

I think I may work in Peru! Loads of places to have a massage, think I will try one out while im here.
I am back next week for work but in the meantime if you needed a treatment, I have lovely therapists who are covering my clients.

11/03/2026

Suffering from Sciatica?

Sciatica pain relief massage focuses on deep tissue, trigger point, or myofascial release techniques to relax tight muscles in the lower back, glutes, and hamstrings that compress the sciatic nerve.
Effective techniques include firm, slow pressure to release adhesions and improve circulation. Key areas for targeted relief include the piriformis and glute muscles.

04/03/2026

Mothering Sunday pamper and relaxation sessions.

Gift vouchers available for massages, facial treatments, reflexology, relaxation combination treatments.

05/02/2026

Valentines Day Offer.
£10 off a 2hr treatment, £5 off for a 1hr treatment.
Couples also welcome.

Choose from a range of Massages, Reflexology, Facial treatments, Body exfoliation and hands/feet pampering.

Get in contact to book a relaxing, de-stressing treatment in Thornbury.

22/12/2025

Merry Christmas everyone!
Wishing you all good health and best wishes for 2026.

16/12/2025

Stuck for gift ideas this Christmas?
A Health & Wellbeing voucher is a great Christmas present to give to someone for some TLC, relaxation and for de-stressing.
The gift vouchers can be used for massage therapy - to help with aches and pains. Reflexology for healing and grounding.
Pampering type of treatments such as a facial, body treatments etc.

Please get in touch if you would like a gift voucher, they can be emailed to you.

Merry Christmas!

19/11/2025

Wellness Wednesday - Fibromyalgia

I have helped many clients with Fibromyalgia involving a specialised treatment to help with pain management know as MFR - Myofascial Release which focuses on the fascial. This connective tissue web surrounds and supports muscles, bones, and organs, and when it becomes restricted due to injury or overuse will cause pain.

One of my clients has reported that she is no longer on medication for the Fibro pain.

For more information, take a look at this on my website. https://www.ingoodhands-wellbeing.co.uk/myofascial-release-therapy/

06/11/2025

Feeling in need of a massage?
Now that it's getting a bit colder, many of us are feeling knotted up and have a lot of tension.

Help is at hand, don't suffer or put up with discomfort. I am here to help you relax and ease muscle pain.
I have 20 years of experience of this, so please get in contact.

28/10/2025

Its always nice to receive a complement from one therapist to another.....

FROM CLIENT....
I am trained in massage but never found someone I wanted to see regularly until I had a massage from Helen.
Helen is very skilled and really understands what my body needs and talks through what she is doing. My pain and sleep has improved and I feel the benefits for days after.
I feel really comfortable and safe with Helen and wouldn’t hesitate in recommending her to someone who may feel nervous.
Helen is really experienced and knowledgeable, using effective massage techniques in a really lovely environment. I wouldn’t hesitate in recommending her.

20/10/2025

A day spent doing on-site seated massages for the lovely staff at Paribas.
They find massages really helpful for de-stressing, relaxing and helping with back pain.
Get in touch if you would like to arrange some massages for you and your staff.

Address

Opening Hours

Monday	08:00 - 21:00
Tuesday	08:00 - 21:00
Wednesday	08:00 - 21:00
Thursday	08:00 - 21:00
Friday	08:00 - 21:00
Saturday	08:00 - 21:00
Sunday	08:00 - 21:00

Website

https://www.ingoodhands-wellbeing.co.uk/

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